Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...
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Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...
Episode 122: Consciously Create Habits with Monique Rhodes
Live Authentically Podcast with Pamela Savino
29 minutes
3 years ago
Episode 122: Consciously Create Habits with Monique Rhodes
Live Authentically podcast episode 122 features Monique Rhodes, a self-proclaimed happiness strategist. On her website, Monique offers eight different kinds of courses focused on sleep and stress meditations to self-improvement and self-love exercises. When asked how she lives authentically each day, Monique says she practices by choosing to pay attention to the places her mind wanders. “I think that what most of us don’t understand or realize is that we think we go through our day and make a...
Live Authentically Podcast with Pamela Savino
Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...
