Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...
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Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...
Episode 108: Effective Compassion – With Tim Desmond
Live Authentically Podcast with Pamela Savino
33 minutes
3 years ago
Episode 108: Effective Compassion – With Tim Desmond
Episode 108: Live Authentically sits down with Tim Desmond, a psychotherapist, and author who studied under the late Zen Master Thich Nhat Hahn. Throughout the episode, Pamela Savino and Desmond discuss the importance that self-compassion and mindfulness play in living a most authentic life. Desmond grew up in Boston with a single, alcoholic mother and experienced homelessness in spurts throughout his adolescent years. Per Desmond, the only reason he was able to go to college was due to...
Live Authentically Podcast with Pamela Savino
Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...
