NOVEMBER IS NATIONAL EPILEPSY AWARENESS MONTH! WHAT CAN YOU DO TO SHOW UP FOR THE EPILEPSY COMMUNITY? WEAR PURPLE ALL MONTH LONG TO SHOW YOUR SUPPORT! WALK WITH US EVERY SATURDAY! READ A BOOK ABOUT EPILEPSY AND TEACH YOUR FRIENDS AND FAMILY WHAT IT IS! READ IT, SHARE IT, GIFT IT! SPONSOR OUR BOOK OR NOMINATE A PERSON LIVING WITH EPILEPSY TO RECEIVE A BOOK! TAKE A PICTURE BY THE PURPLE LIT FOUNTAIN AT THE SHERMAN OAKS GALLERIA, OUR COMMUNITY PARTNER WHO CONTINUES TO SUPPORT US! TAG US ON INSTAGRAM @LITTLEFRIENDSOFEPILEPSY WWW.LITTLEFRIENDSOFEPILEPSY.COM SHARE OUR SOCIAL MEDIA POSTS ALL MONTH LONG!  #LITTLEFRIENDSOFEPILEPSYPODCAST #NEAM2025

#purplesneakersaturdays   Hello friends and welcome back to our podcast, where we walk to heal and for our mental health! Our movement support group is for you! So grab your purple sneakers and walk and talk with us!    We are discussing the words discipline and obedience, and our pay it forward pilot program today on our podcast show!    Grab your earbuds, turn on our podcast, put on your shoes, grab some water, and go for a self-healing walk! 

Welcome back to the podcast! We are talking about September being suicide prevention month for people living with epilepsy and their caregivers.    I also dropped a new book this week! Grab it below:   https://a.co/d/09y3qL4 - Little Friends of Epilepsy: Meet Maddie https://a.co/d/6y0l7hL - Little Friends of Epilepsy: Meet LilyBet & Clover   To learn about our mission, visit www.littlefriendsofepilepsy.com

Visit us at www.littlefriendsofepilepsy.com

Back to basics PART 3! This episode talks about being prepared to help someone who has a seizure episode! We are talking about seizure first aid! Please go to epilepsy.com to take the free 90 minutes training! This can help someone! Are you ready to fight epilepsy together as a team!    To learn more about us visit www.littlefriendsofepilepsy.com

Happy Purple Sneaker Saturday! This is Back to Basics Part II: We talking and walking in our purple sneakers--lets breath, stretch and walk and talk about epilepsy. This is a great episode for your friends and family members who want to learn about this condition!    Visit us at www.littlefriendsofepilepsy.com   Learn about our books and our mission today!

Friends! We are going Back to Basics! This is the perfect episode for anyone who wants to learn what epilepsy is and how to help a friend of loved one with the condition! Share it with those who do not have the condition, but want to know how they can help us advocate as an ally!  Grab some purple sneakers, or anything purple as representation and listen and walk!     

Hello friends! This is part 2 of my conversation with Celia  T. Collins, the author of The Girl Behind The Overalls, an Epilepsy Story. She proves that you ARE NOT LIMITED when you are diagnosed with this condition! YOU CAN STILL DO EVERYTHING! You can get her book here: https://a.co/d/6TJy2xi Visit our webpage at www.littlefriendsofepilepsy.com   Please like, rate, follow, and share with friends!   Thank you!

We have a children's book author spotlight on the podcast today! Celie T. Collins is sharing her story on the podcast today!  She is the author of the children's book: The Girl Behind The Overalls, An Epilepsy Story.   Walk with us. Read with us. Find peace with us. Our mental health depends on it!    visit us at www.littlefriendsofepilepsy.com for more information about our next event and to find our children's book and series information!

Hello friends! Thank you for joining us today! We are using walking as a prescription to combat trauma and pain. We are walking, somatic stretching, and breathing one Saturday at a time! Join us!    To learn about our mission visit www.littlefriendsofepilepsy.org  

It's Best Friend Summer! And we are walking to find peace today! Join us in your purple sneakers and heal with this movement support group! Heal through walking!    To learn about our mission, visit us at www.littlefriendsofepilespy.org    

Happy Father's Day! We are a movement support group for the epilepsy community!   Enjoy today's episode; it is part two of our interview with Sophia Seeger, founder and president of Milo & Me Inc. You can learn everything about her here: www.miloandme.org We are also walking today in solidarity for the protests happening nationwide, for the first responders showing up, for all of the turmoil happening in the world. We are walking for hope.  Keep showing up for your mental health, for self-care, and for things that you believe in! For more information about The Little Friends of Epilepsy Organization, visit us at www.littlefriendsofepilepsy.org    

Hello! We are a movement support group for the the epilepsy community!  Enjoy today's episode! My daughter is interviewing Sophia Seeger, founder and president of Milo & Me Inc. Sophia recently published the book Milo & Me; this book will help you learn about absence epilepsy, based on her life. You can find her at https://www.miloandme.org You can purchase the book here: https://a.co/d/3QYXagx   Want to learn more about us? You can also look us up at www.littlefriendsofepilepsy.org Get The Little Friends of Epilepsy book here: https://a.co/d/bf3RcYb  

This is not your traditional support group. We support each other through movement.  As we wrap of Mental Health Awareness month, lets reflect on how healing happens through layers.  Reflection: Some days feel like forward motion, some like circles. But every layer---even the painful; ones---carries purpose. I am hoping to connect with someone who is going through something. Lets heal together through movement. www.littlefriendsofepilepsy.org Get the Little Friends of Epilepsy Book here: https://a.co/d/8gK60Vu   Don't forget to like, follow, rate and share!   Love Tee

Hello caregivers and warriors! Thank you for listening! If you like this movement support group, please like, follow, share, rate. All the things!   To learn about our mission, please visit our web-site at www.littlefriendsofepilepsy.org   We are changing some things around as we transition into a non-profit!    Thank you for embracing the changes to the podcast! I found that movement was the best way for me to heal as a caregiver and felt that this is what I can share with the world. My experimenting with mental health.   Please always consult your doctor before starting a movement program.    I am not a doctor, I am a mother of a teen living with epilepsy and I am sharing my thoughts, and my experiences, and experimenting with different mental health tools to help me heal and become a super advocate for my daughter living with epilepsy!  To get the Somatic Exercises for nervous system regulation book by LearnWell Books / Rose Killan, here is the link: https://a.co/d/2SNTGUg   To get my book, here is the link: https://a.co/d/gGtpBYf   Thank you friends! Enjoy to episode!  

Hello Epilepsy community! Caregivers, warriors, allies! It is Purple Sneaker Saturdays! Every Saturday! We are a movement support group healing and releasing trauma through  movement. It's easy to join us! Just put on some sneakers (if you have purple, all the better), grab your ear buds and water, turn on the podcast and begin. Lets walk, somatic stretch, breath and heal together. Lets talk about all things epilepsy and work on our mental health together, one day at a time, one walk at a time, one stretch at a time, one breath at a time! Learn about our mission here: www.littlefriendsofepilepsy.org Buy The Little Friends of Epilepsy book here:  https://a.co/d/0UBHiBV Listen to the Oprah and Mel Robbins interview here: https://youtu.be/wjpzYSvK-Og   LETS HEAL TOGETHER!   #littlefriendsofepilepsy #mentalhealthawarenessmonth #anxiety  

Epilepsy caregivers! This episode is for you! It is Mental Health Awareness Month and this is my first MOVEMENT SUPPORT GROUP Episode!  Use this time for you. Walk, Breath, HEAL! WE ARE DOING THIS!!! WE ARE HEALING THROUGH MOVEMENT ONE SATURDAY AT A TIME! #purplesneakersaturdays #littlefriendsofepilepsypodcast #mentalhealthawarenesmonth www.littlefriendsofepilepsy.org

Hello friends! I took a vacation to Costa Rica and came back relaxed and better than ever! I am talking about three things I learned from my trip that I will be incorporating in my movement support group!   I am also posting Part 2 of my interview with Josie Martinez, the author of Lucky Feels Fuzzy and Lucky's First EEG. Last week my daughter spoke with her and this week I am posting our conversation!  Listen to her story about seizures and epilepsy and please join me next week as I kick off our movement support group! You will want to join for Purple Sneaker Saturdays to get the self-healing that you need for your mental health!   https://www.joseannie.com/ https://www.amazon.com/Lucky-Feels-Fuzzy-Josie-Martinez/dp/B09T2XK7NL https://www.amazon.com/Little-Friends-Epilepsy-LilyBet-Clover/dp/B0CVVD72XW www.littlefriendsofepilepsy.org

We are interviewing the children's book author of the book Lucky Feels Fuzzy and Lucky's first EEG.   My daughter and I had a chance to chat with this author about her two books revolving around epilepsy and learned her story and inspiration!   You can get this book here on Amazon: https://a.co/d/hn8wumG   You can get the Little Friends of Epilepsy Book here:   https://a.co/d/4z6YoeS   Learn our mission: Go to www.littlefriendsofepilepsy.org   If you liked this episode, follow us, rate us, like us! Thank you friends!

Hello friends! it's me Tee! Your favorite epilepsy podcast mom! We are talking about Autism and Epilepsy; comments from politicians about it, and STIGMA!   How is your mental health caregivers? I think I am going to reach out to a Cognitive Behavioral Therapist! But if you are suffering from Anxiety or depression, please take care of yourself! I am talking about this on the show today. Visit my webpage: www.littlefriendsofepilepsy.org and help us light up Los Angeles to raise awareness for epilepsy!   Don't forget to like, follow, rate and share! Thank you for joining me today!