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Hello friends! I took a vacation to Costa Rica and came back relaxed and better than ever! I am talking about three things I learned from my trip that I will be incorporating in my movement support group!
I am also posting Part 2 of my interview with Josie Martinez, the author of Lucky Feels Fuzzy and Lucky's First EEG. Last week my daughter spoke with her and this week I am posting our conversation! Listen to her story about seizures and epilepsy and please join me next week as I kick off our movement support group! You will want to join for Purple Sneaker Saturdays to get the self-healing that you need for your mental health!
https://www.joseannie.com/
https://www.amazon.com/Lucky-Feels-Fuzzy-Josie-Martinez/dp/B09T2XK7NL
https://www.amazon.com/Little-Friends-Epilepsy-LilyBet-Clover/dp/B0CVVD72XW
www.littlefriendsofepilepsy.org
