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Keep Calm And Run To The Best You (The Podcast)

Coach Tadris Parker

271 episodes

10 hours ago

The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world. The best way to predict the future is to create it. To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com

Health & Fitness

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All content for Keep Calm And Run To The Best You (The Podcast) is the property of Coach Tadris Parker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Episodes (20/271)

Keep Calm And Run To The Best You (The Podcast)

#271 - I’m Back, It’s Time / Crystal Thompson Down 48 lbs / Grace Beattie 5k / Chris Ballard Inspire

#271 - I’m Back, It’s Time / Crystal Thompson Down 48 lbs / Grace Beattie 5k / Chris Ballard Inspires

In this episode, Coach Tadris talks about how Crystal Thompson from Utah drops 48lbs, Faces4Autism, Atlantic City Marathon Series and more. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

FREE Coaching Call or In-Person Session w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/one-free-session

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health

BLOGS: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

10 hours ago

38 minutes 41 seconds

Keep Calm And Run To The Best You (The Podcast)

#270 - How To Stay Consistent With Training When Life Gets In The Way

In this episode, Coach Tadris talks about how we can stay consistent despite life challenges. Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek.

-Mario Andretti

The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

FREE Coaching Call or In-Person Session w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/one-free-session

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health

BLOGS: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

3 months ago

16 minutes 45 seconds

Keep Calm And Run To The Best You (The Podcast)

#269 - Training As A Couple, Staying Busy & Lifestyle

In this episode, Coach Tadris talks about the joys of training for race events with your mate, child, or parent. Also the importance of staying busy can help you get through prolonged fast and more. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

FREE Coaching Call or In-Person Session w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/one-free-session

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health

BLOGS: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

3 months ago

16 minutes 57 seconds

Keep Calm And Run To The Best You (The Podcast)

#268 - Respond To Pain, Practice Mindful Eating & Live Longer

#268 - Respond To Pain, Practice Mindful Eating & Live Longer

In this episode, Coach Tadris talks about not ignoring pain, and ways we can live longer healthier lives. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

FREE Coaching Call or In-Person Session w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/one-free-session

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health

BLOGS: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

3 months ago

25 minutes 5 seconds

Keep Calm And Run To The Best You (The Podcast)

#267 - What Is The Latest? / Keeping It Real 80/20 & Fasting

In this episode, Coach Tadris talks about his most recent challenges with running, his diet and the return of deep fasting. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

FREE Coaching Call or In-Person Session w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/one-free-session

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

4 months ago

30 minutes 4 seconds

Keep Calm And Run To The Best You (The Podcast)

#266 - Creating Habits For Healthy Running and Life w/ Curtis White

In this episode, Coach Tadris talks with Curtis White of Masters of Habit to show us why our habits matter. We also give a quick hitter of habits for every runner. Click http://mastersofhabit.com/ To Connect w/ Curtis White. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

4 months ago

37 minutes 34 seconds

Keep Calm And Run To The Best You (The Podcast)

#265 - 5 Life Changing Journaling Habits For Runners

In this episode, Coach Tadris talks about the benefits of making journaling a daily practice. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

4 months ago

17 minutes 5 seconds

Keep Calm And Run To The Best You (The Podcast)

#264 -Reasons That YOU Should Take Up Running: Social and Lifestyle Benefits

In this episode, Coach Tadris talks about 3 areas in which your social and lifestyle can improve by taking up running. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

4 months ago

19 minutes 19 seconds

Keep Calm And Run To The Best You (The Podcast)

#263 - Do This To Manifest Running Success & Abundance

In this episode, Coach Tadris talks about how to manifest success in your running journey, and other areas in your life. Coach was inspired by Lewis Howes “The Daily Motivation Show” with this episode. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Train For Your First 5k w/ Coach Tadris

Click Link To Register Today!

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

5 months ago

23 minutes 5 seconds

Keep Calm And Run To The Best You (The Podcast)

#262 - Learning To Run Or Dance Between The Tornados

In this episode, Coach Tadris talks about the importance of not letting life or setbacks get the best of you, but learning to navigate through the storms. This episode was inspired by Tina Lopez! The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Click Link To Register Today!

One FREE Session w/ Coach Tadris

https://www.runtothebestyou.com/one-free-session

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

5 months ago

29 minutes 28 seconds

Keep Calm And Run To The Best You (The Podcast)

#261 - Apprehension vs Anticipation

In this episode, I Coach Tadris talks about the importance of doing something today that will cause you to look to the future with great anticipation. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Click Link To Register Today!

One FREE Session w/ Coach Tadris

https://www.runtothebestyou.com/one-free-session

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

6 months ago

9 minutes 8 seconds

Keep Calm And Run To The Best You (The Podcast)

#260 - Enjoy The Moment w/ Betsy/Bob/Maryann & Michael

The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, & Weight Loss. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. In today’s episode, we meet 4 amazing individuals who share their motivation for staying healthy as they age.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Click Link To Register Today!

One FREE Session w/ Coach Tadris

https://www.runtothebestyou.com/one-free-session

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

6 months ago

11 minutes 8 seconds

Keep Calm And Run To The Best You (The Podcast)

#259 - Snap Out Of It w/ Chrystal Thompson

#259 - Snap Out Of It w/ Chrystal Thompson

The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, & Weight Loss. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. In today’s episode, we give you a running and mindset tip along with celebrating Crystal Thompson

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

1-2-1 Weight Loss Coaching w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

The Run/Walk Club (Online or In-Person) 5k Training and Beyond)

https://www.runtothebestyou.com/run-walk-club

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Click Link To Register Today!

One FREE Session w/ Coach Tadris

https://www.runtothebestyou.com/one-free-session

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

6 months ago

15 minutes 33 seconds

Keep Calm And Run To The Best You (The Podcast)

#258 - The Secret Of Getting Ahead Is Getting Started.

The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, & Weight Loss. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

1-2-1 Weight Loss Coaching w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

The Run/Walk Club (Online or In-Person) 5k Training and Beyond)

https://www.runtothebestyou.com/run-walk-club

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Click Link To Register Today!

One FREE Session w/ Coach Tadris

https://www.runtothebestyou.com/one-free-session

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

6 months ago

12 minutes 22 seconds

Keep Calm And Run To The Best You (The Podcast)

#257 - Discipline Is The Bridge Between Goals and Accomplishment.

The Coach Tadris Podcast is for all things Motivation, Running, & Weight Loss. I have a passion for helping people reclaim their lives. In today’s episode, I discuss: Discipline is the bridge between goals and accomplishment, and how this discipline is needed more than ever over weekends.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

1-2-1 Weight Loss Coaching w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

The Run/Walk Club (Online or In-Person) 5k Training and Beyond)

https://www.runtothebestyou.com/run-walk-club

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Click Link To Register Today!

One FREE Session w/ Coach Tadris

https://www.runtothebestyou.com/one-free-session

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

7 months ago

13 minutes 30 seconds

Keep Calm And Run To The Best You (The Podcast)

#256 -Today’s Motivation: Inspiration - Perspiration & Dedication

The Coach Tadris Podcast is for all things Motivation, Running, & Weight Loss. I have a passion for helping people reclaim their lives. In today’s episode, I discuss: Inspiration, Perspiration & Dedication. You need all three things to get results. My goal is to inspire you to start where you are with what you have. Let’s create memories together.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

1-2-1 Weight Loss Coaching w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

The Run/Walk Club (Online or In-Person) 5k Training and Beyond)

https://www.runtothebestyou.com/run-walk-club

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

Click Link To Register Today!

One FREE Session w/ Coach Tadris

https://www.runtothebestyou.com/one-free-session

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

7 months ago

19 minutes 5 seconds

Keep Calm And Run To The Best You (The Podcast)

#255 -Today’s Motivation: Those Who Bring Sunshine…

#255 -Today’s Motivation: Those Who Bring Sunshine

The Coach Tadris Podcast is for all things Motivation, Running, & Weight Loss. I have a passion for helping people reclaim their lives. In today’s episode, I discuss: Those who bring sunshine to the lives of others cannot keep it from themselves.

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❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

1-2-1 Weight Loss Coaching w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

The Run/Walk Club (Online or In-Person) 5k Training and Beyond)

https://www.runtothebestyou.com/run-walk-club

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

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One FREE Session w/ Coach Tadris

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Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

7 months ago

17 minutes 19 seconds

Keep Calm And Run To The Best You (The Podcast)

#254 - Get Up To Speed (Don't Be Afraid Of Speed Work) Joe Love Runs 1st 5k @ 68 Years Old

The Coach Tadris Podcast is for all things running, intermittent fasting & weight loss. I have a passion for helping people reclaim their lives. In this week’s episode, I discuss: How adding half mile repeats of the track can improve your race times this spring. Shout out to Joe Love for running his first 5k at 68 years old to help autistic children in Sea Isle City, NJ

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

1-2-1 Weight Loss Coaching w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

30-60-90 Weight Loss Challenge https://www.runtothebestyou.com/30-60-90-challenge

The Run/Walk Club (Online or In-Person) 5k Training and Beyond)

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

FREE Keeping It Real Nutrition Guide:

https://www.runtothebestyou.com/keeping-it-real-nutrition-guide

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

8 months ago

16 minutes 29 seconds

Keep Calm And Run To The Best You (The Podcast)

#253 - Set Specific Goals, Choose Foods Wisely, & Walk The Dog Every Day

The Coach Tadris Podcast is for all things running, intermittent fasting & weight loss. I have a passion for helping people reclaim their lives. In this week’s episode, I discuss: 1. Setting specific running goals, yet stay flexible. 2. When breaking a fast, I show you the importance of choosing your foods wisely. 3. The weight loss tip of the week is to create a bond with your dog by going on walks together daily.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

1-2-1 Weight Loss Coaching w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

30-60-90 Weight Loss Challenge https://www.runtothebestyou.com/30-60-90-challenge

The Run/Walk Club (Online or In-Person) 5k Training and Beyond)

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

FREE Keeping It Real Nutrition Guide:

https://www.runtothebestyou.com/keeping-it-real-nutrition-guide

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

8 months ago

25 minutes 57 seconds

Keep Calm And Run To The Best You (The Podcast)

#252 - Why Do You Run? / Establish A Cut Off Time / Have A Clear Goal

In this episode, Coach Tadris, asks the community “why” they run and they answer. Coach shares their answers on this episode and gives several running, intermittent fasting, & weight loss tips to live by in 2025. This week's Shout Out goes to Chris and Larry from the 2024 Disney Wine and Dine.

Let's Dive In.

Would You Like To Support the Show?

https://www.runtothebestyou.com/sponsors

❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

1-2-1 Weight Loss Coaching w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

30-60-90 Weight Loss Challenge https://www.runtothebestyou.com/30-60-90-challenge

The Run/Walk Club (Online or In-Person) 5k Training and Beyond)

https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com

FREE RESOURCES:

FREE Keeping It Real Nutrition Guide:

https://www.runtothebestyou.com/keeping-it-real-nutrition-guide

BLOG: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

FACEBOOK: https://www.facebook.com/tadris.parker

INSTAGRAM: https://instagram.com/coachtadris

Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris

9 months ago

20 minutes 3 seconds