Dr. Rupa Wong discusses the world of lash serums, uncovering the truth behind those tempting beauty products that promise longer, fuller lashes. Learn the hidden risks and what you really need to know before applying that next lash enhancement. Key Topics: 1. Lash Serum Basics - Types of growth formulas - How they work on your lashes - What makes them different 2. The Good, The Bad, and The Risky - Potential visual side effects - Unexpected changes to your appearance - Long-term eye health considerations 3. Ingredient Investigation - What to look for on labels - Red flags in marketing claims - Understanding scientific terminology 4. Expert Advice for Users - Questions to ask your eye doctor - Safe application techniques - Alternative enhancement options Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong is joined by Michael Jacobus, founder of Reset Summer Camp—a month-long tech detox program for teens. With over 40 years in youth development, Michael shares insights on screen addiction, the gender differences in gaming vs. social media use, and the importance of sleep, nutrition, and communication. Key Topics: 1. Understanding Screen Addiction - Recognizing warning signs - Impact on mental health - Differences in addiction patterns 2. Healing Through Structured Intervention - Creating tech free environments - Building real-world communication skills - Developing alternative interests 3. Parental Involvement and Communication - Setting healthy boundaries - Modeling responsible tech use - Creating open dialogue with teens 4. Rebuilding Healthy Relationships - Encouraging face-to-face interactions - Developing life skills - Fostering meaningful connections Learn more about Michael’s Camp https://www.resetsummercamp.com/ Visit his website michaeljacobus.com Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Pediatric ophthalmologist and mom of three, Dr. Rupa Wong, reveals her personal strategies for managing screen time—from toddlers to teens. Discover practical, compassionate ways to set healthy digital boundaries without the daily power struggles and help your kids thrive in a screen-filled world. Key Topics: 1. The Early Years: Screen Time Foundations - Creating a summer activity checklist - Establishing clear expectations - Balancing screen time with creative activities 2. Family Dynamics and Screens - Strategies for mealtime boundaries - Engaging alternative activities for restaurants - Importance of family connection 3. Tech Tools for Screen Management - Parental control apps and routers - Screen time request systems - Evolving with your children 4. Empowering Teens to Self-Manage - Open conversations about digital habits - Helping kids understand their screen time - Supporting independent digital wellness strategies Resources: Screen time checklist template (both for reading and pre-literate children) - https://courses.drrupawong.com/screen-time Blog post with links to restaurant activities and games - https://www.drrupawong.com/blogs/screen-free-fun-games-activities-kids-actually-love Screen time agreement from the American Academy of Pediatrics (fillable version) - https://courses.drrupawong.com/opt-in-bdd10a04-8e45-474a-bc37-97279ba42e95 List of apps used for screen time management (Eero, Bark, Apple screen time restrictions) - https://www.drrupawong.com/tech-sign-up Recommended activities and games for children - https://www.drrupawong.com/blogs/screen-free-fun-games-activities-kids-actually-love Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, pediatric ophthalmologist, and Dr. Gabie Izralson, clinical psychologist, unpack the emotional rollercoaster of screen time and its impact on children’s developing brains. Dr. Izralson explains how screens trigger dopamine, fueling instant gratification and even addictive behaviors that can lead to meltdowns during transitions. Together, they share practical, real-world strategies that empower families to manage digital overwhelm and foster healthier relationships with devices. Key Topics: 1. The Emotional Science of Screens - Brain chemistry and digital stimulation - Dopamine triggers and mood swings - Emotional regulation challenges 2. Screen Time and Mental Health - Anxiety and digital connection - Social media's emotional impact - Recognizing unhealthy digital patterns 3. Family Dynamics and Technology - Generational technology differences - Communication breakdowns - Setting healthy digital boundaries 4. Coping Strategies and Emotional Balance - Mindful technology use - Creating tech-free zones - Developing emotional resilience Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, pediatric ophthalmologist, uncovers the surprising ways screen time shapes children’s eyes, sleep, and brain development. With research-driven insights and practical strategies, she equips parents with the tools to protect their kids’ health and set them up for lifelong success in a digital world. Key Topics: 1. Screen Time and Vision - Eye strain signals - Distance matters - Protecting young eyes 2. Sleep Disruption Dynamics - Bedtime screen dangers - Blue light's hidden effects - Teenage sleep vulnerability 3. Neurological Development Concerns - Early childhood brain changes - Cognitive development risks - Social-emotional implications 4. Practical Parenting Strategies - Setting healthy boundaries - Creating screen time agreements - Age-appropriate guidelines Listen to the epsiode about why so many kids are nearsighted! Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, pediatric ophthalmologist, is joined by Dr. Jesse Berry, an internationally recognized expert in pediatric ocular oncology, to discuss retinoblastoma, a rare eye cancer in children. This episode dives into how parents and providers can navigate early signs, urgent evaluations, and life-saving interventions in children’s eye cancer care. Key Topics: 1. The White Reflex Mystery - When to worry vs. when to wait - What parents can observe at home - Simple screening techniques 2. Navigating Childhood Eye Cancer - Understanding genetic risks  - Treatment options beyond traditional approaches - Emotional support for families 3. Advanced Detection Technologies - Revolutionary diagnostic techniques - Minimizing invasive procedures - Future of pediatric eye health 4. Surviving and Thriving - Long-term follow-up care - Prosthetic advancements - Inspiring patient stories of resilience Follow Dr. Jesse Berry on Instagram @_moda_md World Eye Cancer Hope website: www.weseehopeorg Learn more at https://knowtheglow.org/ Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, board-certified pediatric ophthalmologist, uncovers the surprising truth about children's nearsightedness and reveals groundbreaking insights into myopia management that every parent needs to know. Key Topics: 1. The Prescription Progression - The annual prescription change puzzle - Why kids' vision seems to get worse every year - The growing eye phenomenon 2. The truth about glasses - What traditional lenses really do - The hidden impact on eye development - Why parents' suspicions might be right 3. Global Myopia Research - Cutting-edge technologies from around the world - How different countries are tackling myopia - The future of vision correction for children 4. Empowering Parents - Questions to ask your eye doctor - Understanding your child's eye health - Proactive steps for managing nearsightedness Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong reveals her personal and professional strategies for preventing childhood nearsightedness, sharing insights from her experience as a pediatric ophthalmologist and mother. Key Topics: 1. Understanding Myopia Risk - Family eye health history - Lifestyle factors affecting vision - Early detection strategies 2. Prevention Techniques - Low-dose atropine eye drops - Outdoor activity recommendations - Screen time management 3. Scientific Evidence - Research behind myopia prevention - Age-appropriate interventions - Long-term vision protection 4. Practical Parental Guidance - Questions to ask eye doctors - Monitoring children's eye health - Proactive vision care approaches Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Shieva Ghofrany joins pediatric ophthalmologist, Dr. Rupa Wong, to share her raw, honest journey of navigating myopia treatments for her three kids - from the daily battles over contact lenses to the tough parenting decisions that changed everything. This isn't just medical advice; it's a real mom's story about protecting what matters most. Key Topics: 1. Living Life as a High Myope - The daily reality of severe nearsightedness most people never understand - How vision problems affect confidence and everyday activities - Why prevention becomes so urgent when you know what's coming 2. The Treatment Journey: From Hard Contacts to Eye Drops - Navigating the world of myopia control options as a confused parent - The nightly battles and why some treatments are worth the fight - How technology has evolved to make things easier for families 3. Parenting Through Medical Decisions - When to make treatments non-negotiable (and how to stick to it) - Managing pushback from kids who don't understand the stakes - Balancing medical necessity with normal childhood independence 4. The Knowledge Gap Problem - Why many parents and doctors still don't know these treatments exist - How to advocate for your child when professionals seem uninformed - Finding the right specialists and asking the right questions Follow Dr. Shieva Ghofrany on Instagram ⁠@drshievag⁠ Check out her website to learn more about Dr. Shieva Ghofrany. h⁠ttps://www.drshievag.com/⁠ Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, pediatric ophthalmologist, uncovers the surprising reasons behind the rising trend of nearsightedness in children, why it matters, and what parents need to know to protect their kids' eye health. Key Topics: 1. The Nearsightedness Epidemic - Growing concerns among parents - Increasing rates across different age groups - Impact on children's vision development 2. Screen Time and Eye Health - How digital devices affect vision - The pandemic's unexpected eye health consequences - Balancing technology use with eye wellness 3. Long-Term Vision Risks - Beyond just wearing glasses - Potential future eye health complications - What parents can do to minimize risks 4. Practical Prevention Strategies - Simple lifestyle modifications - Outdoor time and eye health - Creating healthy screen time habits Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, pediatric ophthalmologist, is joined by educational therapist, Dr. Dominique Marinello, to discuss when children with reading and learning struggles need educational therapy versus vision therapy. They dive into how to identify learning differences, the importance of executive functioning skills, and why early intervention matters for kids with ADHD, dyslexia, and other learning challenges. Key Topics: 1. What Educational Therapy Is and Who It Helps - Educational therapist background and training - Types of learning differences addressed - Executive functioning challenges 2. Spotting Learning Differences in Your Child - Warning signs at home and school - The iceberg analogy for learning - Individual differences between children 3. Educational Therapy vs. Tutoring and Vision Therapy - Academic tutoring and coaching - Vision therapy myths and limitations - Skill-building versus content focus 4. Getting Help: When, Where, and What to Expect - Timing for seeking help - Finding certified educational therapists - Supporting your child through the process Find certified educational therapists by zip code at https://www.aetonline.org/ Learn more about - Dr. Dominique Marinello's practice in Orange County, CA - Reimagine Educational Therapy https://www.edtherapyoc.com/ Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, a pediatric ophthalmologist, reveals how vision problems can be mistaken for behavioral issues, learning disabilities, or attention problems. Through her personal story and professional expertise, she helps parents and teachers understand the subtle signs of vision disorders that impact children's learning. Key Topics: 1. Classroom Clues - behaviors that teachers might misinterpret - performance shifts that signal deeper issues - silent struggles children face when vision challenges go unnoticed 2. Hidden Eye Challenges - surprising symptoms that slip under the radar - invisible obstacles blocking a child's learning potential - unexpected adaptations children develop to cope 3. The Misdiagnosis Maze - confusing signals that lead to incorrect assumptions - professional blind spots in traditional screening methods - diagnostic detours that can derail a child's educational journey 4. Empowering Solutions - parental detective work to uncover vision issues - teacher insights for early detection and support - approaches that can change a child's learning experience Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, pediatric ophthalmologist, dives into the often-overlooked link between vision and learning—revealing how undiagnosed vision problems can significantly impact a child’s academic performance, behavior, and confidence. She explains why a simple vision screening isn’t enough and emphasizes the importance of comprehensive eye exams for children who are struggling in school. If your child has trouble with reading, focus, or classroom performance, their eyes might be the missing piece of the puzzle. Key Topics: 1. Understanding Childhood Vision - When Seeing Isn't Clear - Classroom Challenges - What Kids Can't Tell You 2. Vision and Behavior - Could It Be More Than ADHD? - Reading Between the Lines - Unexpected Learning Barriers 3. The Right Kind of Eye Exam - What Doctors Really Look For - Beyond Basic Vision Screening - Catching Hidden Issues 4. Parents as Problem Solvers - Asking the Right Questions - Taking the First Step - Helping Your Child Succeed Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong dives into an often-overlooked topic: why NICU babies need more than just a clear retinal exam before being discharged. In this episode, she shares what parents should really be paying attention to when it comes to their baby’s vision after the NICU. From follow-up timing to the subtle signs that matter most, Dr. Wong helps parents feel informed, empowered, and ready to ask the right questions. Key topics: 1. Baby Vision Development in Preemies - Neurological connections and brain-eye pathways - Sensory input and visual processing - Developmental milestones and adjusted age 2. Follow-Up Eye Exam Process - Pupil exam and light response - Eye Alignment and Muscle Coordination - Refractive Error Screening and Potential Glasses 3. Common Vision Challenges for Premature Babies - Farsightedness and refractive errors - Strabismus (eye misalignment) - Amblyopia (unequal vision between eyes) 4. Parental Guidance and Support - Tracking visual progress at home - Understanding follow-up appointment needs - Asking informed questions to ophthalmologists Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Amanda Horton, board-certified OBGYN and maternal fetal medicine specialist,  joins Dr. Rupa Wong to discuss the surprising ways pregnancy can affect your vision. From shifting hormones to warning signs of more serious conditions, they break down what’s normal, what’s not, and how to protect your eye health during this transformative time. It’s an eye-opening conversation every expectant mother—and those who care for them—should hear. Key Topics: 1. Hormonal Shifts and Eye Health - Pregnancy Hormone Dynamics - Vision Prescription Changes - Contact Lens and LASIK Considerations 2. Preeclampsia: Silent but Serious - Warning Signs and Symptoms - Postpartum Risks - Long-Term Health Implications 3. Gestational Diabetes and Ocular Impact - Blood Sugar and Vision Connections - Screening and Detection - Metabolic Health Monitoring 4. Managing Chronic Conditions During Pregnancy - Autoimmune Disease Interactions - Specialist Collaboration - Proactive Health Planning Follow Dr. Amanda Horton on Instagram @amandahortonmd Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, a pediatric ophthalmologist, breaks down Retinopathy of Prematurity (ROP). She explains how ROP develops, how it’s detected with specialized eye exams, and the latest treatment options. Dr. Wong also shares what parents need to know: the importance of follow-up care, what questions to ask their medical team, and how early detection can help preserve a child’s vision for life.  Key Topics 1. Understanding Retinopathy of Prematurity (ROP) -Definition of ROP -Why premature babies are at risk -Impact of oxygen levels on ROP progression 2. NICU Eye Exam Basics -Who gets screened -Examination process -What doctors look for during the exam 3. Treatment Options -Laser treatment -Anti-VEGF injections -Pros and cons of each approach 4. Parental Guidance -Important questions to ask doctors -Long-term vision implications -Emotional support for parents Want to receive my newsletter? Join our community of health-conscious parents and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong sits down with Kathryn Whitaker, SiriusXM Radio Host, Podcaster & NICU Mom, to unpack the emotional, medical, and personal journey of navigating a premature birth. Katherine shares her raw, inspiring story of her son’s 14-week NICU stay, offering insights, hope, and practical advice for families facing similar challenges. Key Topics: 1. NICU Survival -Emotional challenges of having a premature baby -Importance of asking for help and accepting support -Navigating medical complexities and multiple specialists 2.Parental Advocacy -Learning to communicate with medical teams -Asking the right questions -Understanding your role in your child's care 3. Personal Growth -Transforming trauma into purpose -Finding strength through vulnerability -The long-term impact of the NICU experience 4. Medical Insights -Retinopathy of prematurity -Navigating multiple medical interventions -The importance of family-centered care Follow Kathryn on Instagram @kathrynwhitakertx Go to Kathryn’s website where you can learn more about her journey and check out her book, Live Big, Love Bigger. https://kathrynwhitaker.net/ Learn more about Hand To Hold https://handtohold.org/ Want to receive my newsletter? Join our community of health-conscious parents, and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong explores the fascinating world of infant vision development. She breaks down how babies see the world, explaining visual milestones from birth to one year and providing parents with crucial insights into when and how to assess their child's eye health. Key Topics: 1. Vision Development Stages -Progression from 20/800 to 20/30 vision -Color and depth perception milestones -Tracking and eye movement development 2. Pediatric Vision Screening -Pediatrician's role in initial eye checks -Photo screener technology -Red reflex and pupil response assessment 3.Glasses and Prescription Needs -Types of vision issues (hyperopia, astigmatism) -When babies might need corrective lenses -Importance of early vision correction 4.Red Flags for Vision Problems -Eyes that deviate or cross -Excessive squinting -Not tracking faces or objects -Unusual eye appearance in photos 5.Professional Eye Examination -When to schedule first eye exam -Genetic factors influencing vision -Retinoscopy and prescription assessment techniques Want to receive my newsletter? Join our community of health-conscious parents, and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rupa Wong, board certified pediatric ophthalmologist and adult strabismus surgeon, demystifies the critical world of children's vision health. She provides parents with essential insights into nearsightedness, screen time impacts, and practical strategies to protect their children's eyesight. Drawing from scientific research and personal experience, Dr. Wong offers an empowering guide to understanding and preventing vision problems in the digital age. Key Topics Covered: 1. Nearsightedness Explained -Definition of myopia -Vision-threatening complications -Increasing prevalence among children 2. Screen Time and Vision -Research linking screen time to nearsightedness -Risk increases with more screen hours -Recommended screen time limits by age group 3. Prevention Strategies -Importance of outdoor time -Reducing near work activities -Treatment options like low-dose atropine drops - Special contact lenses and glasses Want to receive my newsletter? Join our community of health-conscious parents, and all-around eye enthusiasts! https://www.drrupawong.com/sign-up If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@drrupawong,⁠⁠⁠⁠ check out Rupa’s YouTube channel Dr. Rupa Wong⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Honolulu Eye Clinic. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to In Focus: Vision, Clarity, and Eye Health for the Family. We are excited to share Season 2 of the podcast launching June 25th! If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Wednesday. Plus be sure to follow along on Instagram ⁠@drrupawong, check out Rupa's YouTube Channel, Dr. Rupa Wong and if you are interested in becoming a patient, check out Honolulu Eye Clinic In Focus is part of the Pinnacle Podcast network. ⁠Learn more here!⁠ Want free CE Credit? ⁠Join the Learn at Pinnacle App