Welcome back another episode of the High Heels and Tea Podcast. This week episode, my daughter Diamond is kicking off a new series of questions to us to highlight the behind scenes of our lives as female podcasters and mothers. We explore what it takes to build a successful podcast from the ground up, the importance of representation, and parenting. Hit that play button.
CONNECT WITH US:
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome to another episode of the High Heels and Tea Podcast! Feeling overwhelmed by negativity? In this episode we’re joined by Pastor Jordan of the Advancing Church to share an uplifting message about finding joy and cultivating a positive mindset through faith. Hit that play button to learn how to shift your perspective and trust in God's promises, no matter what challenges you face.
EPISODE HIGHLIGHTS:
1. How do you shift your perspective from negativity to gratitude?
2. Practical, faith-based steps for overcoming anxiety and fear.
3. The incredible strength found in the Christian community.
Welcome to another episode of High Heels and Tea Podcast! Ever feel like modern dating is a minefield of mind games and manipulation? In this video, we're joined by KG, creator of Social Therapy Podcast , pulling back the curtain on toxic dating culture and exploring the red flags you might be missing. If you've ever felt confused, hurt, or drained by a relationship, this is for you. Hit the play button.
EPIOSDE HIGHLIGHTS:
1. Gaslighting: How to recognize when a partner is twisting your reality to make you question your own sanity.
2. How social media influences dating: The pressure to portray a "perfect" relationship and how it hides deeper issues.
3. Why do we romanticize toxic relationships (and how to stop)?
CONNECT WITH US:
- Follow KG on InstaGram: @blomob_kg
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to the High Heels and Tea Podcast! Whether you are single, in a relationship, or just curious about the digital landscape of love, this is a must-watch episode! Join us for a provocative conversation with our podcast producer and cinematic videographer, Terry Bams, from Cinematic Bams Films as we dive deep into how social media is reshaping modern dating. In this episode, we unpack everything from new dating prospects to old bedroom stories . Hit that play button to tune in.
EPIOSDE HIGHLIGHTS:
1. Do men expect sex on the first date?
2. Bedroom insecurities
3. Dealing with digital rejection:
CONTACT US:
- Follow Terry Bams on InstaGram: @terrybams
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome to another episode of the High Heels and Tea Podcast! Every young person deserves the chance to succeed, and that's the belief at the heart of Mentors in Motion. In this episode, you'll meet the founder of the organization and share behind the scenes breakthroughs stories of some of the talented and determined young entrepreneurs in St. Louis, MO who are building their futures through their program.
Through the guidance of dedicated mentors, these young minds are channeling their creativity and energy into constructive, skill-building activities. Join us as we have a conversation with the creator of the transformative power of mentorship and see the impact it has on the lives of our community's youth. Hit that play button.
Welcome back to another episode of High Heels and Tea Podcast! In this video, we're joined by Herbalist, AniYah diving deep into what it truly means for women to reclaim their power and embrace their innate strength. From leveraging the wisdom of your menstrual cycle to tapping into the healing power of plants, we'll cover natural and holistic ways to cultivate confidence, courage, and vitality. Hit that play button.
EPISODE HIGHLIGHTS:
1. How to tune into your body's natural rhythms.
2. Practical tips for using herbs and natural remedies for hormonal balance.
3. The importance of setting boundaries and listening to your inner voice.
4. Simple self-care rituals to nourish your mind, body, and spirit.
Welcome to another episode of the High Heels and Tea Podcast! Are you tired of endless swiping and dead-end conversations? Do you wonder why dating feels so complicated? In this episode, we're joined by Marcus Anthony with Unplugged Issues and Comedian Tommy Dangerfield to get vulnerable and talk about the dating issues we all face. We'll discuss why we sometimes date the wrong people, the pressure to find "the one," and how to navigate it all without losing your mind. This is the raw, unfiltered truth about our journey to finding healthy relationships. Hit that play button to tune in and enjoy the conversation!
EPISODE HIGHLIGHTS:
1. Situation-ships are the fantasy of love.
2. Deceitful connections
3. Inspiration with artistry in music.
Welcome back to the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt are sharing their favorite therapeutic and relaxing activities! Diving into simple, restorative practices that help us unwind, de-stress, and reconnect with ourselves. From creative hobbies to mindful movements and reading these are the self-care rituals we love. What are your go-to therapeutic activities? Let us know in the comments below!
✨ Activities Mentioned:
Journaling for self-reflection
Mindful walks in nature
Creative art projects
Cozying up with a good book
Welcome to another episode of the High Heels and Tea Podcast! In this episode, we are joined for another good girl chat by the talented St. Louis artist, Tay and her family and friend. She will be sharing exclusive insights into the behind-the-scenes process of her newly released visual, "Down Bad," as well as discussing her writing process and the inspiration that fueled her creativity. We’re diving into a lively girl chat about the intriguing question of why a situation-ship breakup can often feel more painful than a traditional relationship breakup, exploring topics like jail baes and the phenomenon of women fumbling men. Hit that play button to tune in and enjoy the conversation!
EPISODE HIGHLIGHTS:
1. Situation-ships are the fantasy of love.
2. Deceitful connections
3. Inspiration with artistry in music.
CONNECT WITH US:
Find Tay on InstaGram: @_.hayat
1K+ Downloads! Unscripted conversation with entrepreneurs by Crystal Lee and Reonda Hunt👠🎙️
Grab your headphones🎧 and get ready to stream/watch new episodes of the High Heels and Tea Podcast on all podcast platforms: Spotify, iHeart Radio, Apple Podcast + on YouTube.
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on the importance of asking the right questions when vetting someone for dating .Kicking off with the question: What are some good questions to ask men on the Pop The Balloon Dating Show. The goal of the Pop the Balloon questions is typically used to spark conversation and potentially reveal personal preferences or dealbreakers. Hit that play button to tune in.
EPISODE HIGHLIGHTS:
1.What are some character traits you're looking for in a partner?
2.What are you deal breakers?
CONNECT WITH US:
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by St. Louis-based Artist, Model, ChaNelBrezz! She talks her passion for returning to creating and promoting music and life after joining the Pop The Balloon St. Louis shows and maintains chemistry with her match, being dedicated to motherhood and more. She discusses her recent project, "Clappers," which is a highly sought-after summer anthem, working on a new murder mystery movie and her use of social media leads for upcoming projects. Hit that play button and tune in.
EPISODE HIGHLIGHTS:
1. What it's Really Like to be a Mom and an Entrepreneur?
2. Making Attention Grabbing Music
3. Formula for social media engagement rate
CONTACT US:
- Follow ChaNelBrezz on InstaGram: @Cha_Nel Brezz
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: How to Deal with Smear Campaigns After Relationships End? If you've experienced the end of a relationship with a narcissist, whether you were discarded or walked away, you've likely faced a smear campaign. This occurs when you attempt to sever ties, and the narcissist will do everything possible to tarnish your name and reputation.
In this episode, we're also discussing losing a close friend when they get into a romantic relationship. You know that phase when you meet someone new? I’m referring to the one where everything feels exciting and fresh, and all your attention is on them. You might think your friends are jealous or that they’ll understand once they experience it themselves, so why bother with an awkward conversation? In your mind, the only difference is your happiness, and your friends should be happy for you; if they think you’ve changed, then they’re the problem. Hit that play button to tune in to the discussion.
EPISODE HIGHLIGHTS:
1. When Your Ex Smears Your Name,
2. Why Do You Lose Friends When You Get Into A Relationship?
CONNECT WITH US:
Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by St. Louis-based rapper and Nappy Boy Entertainment artist NandoSTL! He discusses his initial pursuits as a math teacher after earning a degree in mathematics, and his transition into a rap artist known for socially conscious lyrics in collaboration with T-Pain and Nappy Boy Entertainment.
NandoSTL also shares the origin of his passion for music, stemming from playing various instruments such as the piano and drums, singing, and realizing that the key to success in the music industry involves developing his unique soulful sound. He breaks down the parallel inspiration between creating music and refining his creative writing style, highlighting the shift from simply writing to his current approach and his inspirations! Hit that play button to tune in.
EPIOSDE HIGHLIGHTS:
1. What is the creative process like when writing a song?
2. Meeting T-Pain & Signing With Nappy Boy Ent.
3. Has the concept of a mogul evolved to just being a content creator?
CONTACT US:
- Follow NandoSTL on InstaGram: @nandostl_
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by DJ De Wu, who is based in St. Louis, Missouri. He shares his humble beginnings in DJing, the best types of events to pursue, and what motivates him today to keep going. He is also known as the "Slam City Mayor" and is affiliated with Slam City DJs and Control Freaks DJs.. Hit that play button to tune in.
EPIOSDE HIGHLIGHTS:
1.DJ mixes online can be a complete mess.
2. Meeting T-Pain & Signing With Nappy Boy Ent.
3. Has the concept of a mogul evolved to just being a content creator?
CONTACT US:
- Follow DJ De Wu on InstaGram: @djdewu314 | YouTube: @DjDeWu
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to the High Heels and Tea Podcast! We have reached 100 episodes on YouTube, and we truly appreciate your ongoing support! In this episode, we are joined by our podcast producer and cinematic videographer, Terry Bams, from Cinematic Bams Production! He is with us for a special podcast session to celebrate our milestone of 100 episodes on YouTube. We're discussing everything from old dating stories and the behind-the-scenes of his entrepreneurial journey to the development of the Pop The Balloon St. Louis Show. Join us as we chat about it all! Hit that play button to tune in.
EPIOSDE HIGHLIGHTS:
1. Why do men take longer to move on after the breakup, or do they never move on?
2. What kind of person should entrepreneurs date?
3. Inspiration for pursuing cinematic videography and creating Pop The Balloon St. Louis
CONTACT US:
- Follow Terry Bams on InstaGram: @terrybams
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by the beautiful Shaina Cain! She's sharing some juicy 👀 behind the scenes stories, strip club performances and food preacher’s kid syndrome, dating history, and more! Hit that play button to tune in.
EPIOSDE HIGHLIGHTS:
1. Are women the new men in dating?
2. Taking care of men.
3. What kind of stripper would you be?
CONTACT US:
- Follow Shaina Cain on InstaGram: @shaina_cain_
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: Should your man prioritize you over their family? With a good dose of common sense and healthy balance, there shouldn't be a need to "prioritize" really. Ultimately, it depends what’s going on at the time with the understanding that priorities shift and change - you can’t expect them to be fixed by receiving all of ones attention.
The question of who should cover self-care costs in relationships—specifically if men should pay for women's grooming needs like waxing, manicures, and cosmetics—sparks debate. Some believe it's a man's duty to support a well-groomed partner, while others challenge the fairness of this expectation. Hit that play button to tune in for another discussion.
EPISODE HIGHLIGHTS:
1. How can you tell your man to prioritize your relationship over his friends and family?
2. Why It's Hard To Date A Black Woman?
3. Using sexual relations to negotiate requirements.
CONNECT WITH US:
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: What is the hardest stage of a relationship? To add clarity, we have defined the three stages that relationships couples typically progress through within the first three years.
Relationships are a complex mix of emotions, intimacy, and shared experiences, but they also come with their own set of challenges. As you grow closer to your partner, you will inevitably encounter different stages of the relationship, each presenting its own unique difficulties. Hit that play button to tune in!
EPISODE HIGHLIGHTS:
1. What is the Hardest Stage of a Relationship?
2. How do you know when it's time to share vulnerable stories in a relationship?
3. How should men shoot their shot avoiding DMs?
CONNECT WITH US:
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, we're joined by Master Prepared registered nurse with over 17 years of experience in the healthcare industry. Hands down, the biggest beauty trend to emerge as a result of the pandemic is the rise of non-invasive cosmetic treatments, like injectables and laser treatments. Danielle's sharing the background on her passion for entrepreneurship after Covid, leading to the creation of True Luxe Body Bar which driven an urgent need to educate the Black and Brown community about safe and effective cosmetic procedures due to the rising incidents of botched BBLs, vascular occlusions from lip fillers, and infections related to cheek and chin fillers.
Throughout the years, she has expanded her services to include Botox, fillers, microneedling, medical weight loss, and a variety of other nonsurgical cosmetic procedures located in St. Louis/St. Charles. She’s dropping gems as she breaks down the non-invasive beauty treatments for the face and body that are currently trending. So, along with setting aside money for trips to Starbucks or the movies, people are also allocating funds for beauty products and procedures. Hit that play button to tune in.
EPIOSDE HIGHLIGHTS:
1. Types of Non-Invasive Beauty Treatments
2. What Are the Pros and Cons of Non-surgical Cosmetic Treatments?
3. What to know before getting a non-invasive cosmetic treatment?
CONTACT US:
- Follow Danielle Robinson- Holloway on InstaGram: @danny80holloway
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
