Recently, I had the absolute honour of sitting down with a special guest I admire deeplyānot just as a mentor, but as a friend.
Dave Werklund is a visionary entrepreneur, a generous philanthropist, and a man whose story has shaped industries and communities across Alberta and beyond.
Dear guests, welcome to my Empowering Podcast!
In this episode, Dave opens up about:
ā¢ Growing up on a humble farm in Alberta.
ā¢ Facing childhood challenges that demanded strength, focus and perseverance.
ā¢ Building multi-billion-dollar companies by redefining Canadaās oilfield industry.
ā¢ His unwavering commitment to giving back, with over $100 million donated to education, youth, and community initiatives.
What makes this conversation powerful isnāt just the milestonesāitās the grit, resilience, and creativity that carried Dave through every challenge. Along the way, I weave in my personal psychological insights into how his character was forged and tested through hardship.
This isnāt just a story about business or philanthropyāitās about what it means to live with integrity and Build with Purpose.
š Tune in, be inspired, and see why this conversation left me so movedāI know it will do the same for you.
Stay empowered !šā¤ļø
Gulnara Omar
In todayās fast-paced corporate world, performance isnāt just about time management ā itās about energy management.
In this episode, I break down the 4 key dimensions of energy at work ā physical, emotional, mental, and spiritual ā and how each one impacts your leadership, productivity, and team culture.
Whether you're a CEO, executive, or HR leader, this conversation will help you:
ā¢ā ā Identify hidden energy drains in your workplace
ā¢ā ā Understand how emotions shape team performance
ā¢ā ā Build a culture that supports sustainable, high-level output
ā¢ā ā Learn practical tools to energize yourself and your people
ā¢ā ā Because when your energy is aligned ā your impact multiplies.
Want a high-performing team?
BOOK consultation/training with me at: empower@gulnaraomar.ca
Hosted by Gulnara Omar - Expert Advisor in Empowered Communication, Global Workplace Dialogue, and Motivated Leadership.
In todayās episode, Iām joined by the incredible Olesia Ostapenko-Majid, a successful leader in the hospitality industry. Olesya shares her inspiring journey, from her childhood and early career to becoming an empowered female leader in one of the worldās most competitive industries.
We discuss about:
-Perfectionistic mother ās role in Olesyaās childhood development and goals setting.
The role effective professional training, sense of direction, empathy and emotional intelligence in leadership and hospitality.
ā¢ā ā ā How female leaders are adaptable, and why they bring a unique, compassionate approach to the table.
ā¢ā ā ā The importance of balancing efficiency, empathy, compassion, kindness, and firmness in leadership.
ā¢ā ā ā Olesya also opens up about her personal life, including her family, children, and the strength she draws from her cultural experiences and relationships.
Her powerful insights into leadership, the importance of empathy, and how emotional intelligence can elevate your career and personal life are sure to inspire.
Tune in to hear more about Olesyaās incredible journey and her take on the essential qualities every woman leader should cultivate!
#Leadership #Empathy #EmotionalIntelligence #WomenInBusiness #FemaleLeadership #PersonalGrowth #InspiringWomen #CareerGrowth #HospitalityIndustry #WomenEmpowerment #Perfectionism #LeadershipSkills #WorkplaceWellness #CulturalStrength #SelfImprovement #BusinessLeadership #Inspiration
THE POWER of NETWORKING!
From One Employee to Leading a Thriving Business: Caroline ThĆ©venotās Inspiring Journey
In this episode, I sit down with my incredible friend and successful entrepreneur, Caroline ThƩvenot, the founder of CTC Tax and Accounting. Caroline shares her powerful journey from starting her business as a single mom with just one employee (herself) to growing it into a thriving company with nearly 30 employees and over 270 clients.
š Caroline reveals her secret to success: the power of networking! Throughout her journey, she built a robust support system that not only provided encouragement but also opened doors to new opportunities.
āØ She offers valuable insights and practical advice for entrepreneurs, especially those who may feel uncertain about starting their own business. Caroline discusses the importance of staying in your area of expertise, the challenges of balancing life as a single parent, and how perseverance and passion for what you do can lead to extraordinary success.
This episode is packed with inspiration, motivation, and invaluable lessons for anyone looking to take the leap into entrepreneurship. Whether you're just starting out or already on your journey, Carolineās story will remind you that itās never too late to follow your dreams! šŖ
#Entrepreneur #BusinessJourney #Inspiration #Networking #Motivation #SingleMom #SuccessStory #WomenInBusiness #CTCTax #Entrepreneurship #SupportSystem #DreamBig #BusinessGrowth #OvercomingChallenges #PassionAndPerseverance #SmallBusiness #Empowerment #ClientRelationships #Leadership #NeverTooLate
Do you find yourself ATTRACTIVE? Do you see yourself BEAUTIFUL? Did you feel CONFIDENT as child?
In this episode, we dive deep into the topic of perfectionism and how it distorts our perception of beauty, often preventing us from seeing our true selves.
I share with you my personal journey of overcoming perfectionism and how it has transformed my life, especially after the age of 50.
We discuss how perfectionism affects not only our relationships and confidence but also how women across different parts of the world strive for an unattainable standard of beauty, often struggling to accept themselves. Additionally, we explore the signs of perfectionism in children and the importance of fostering self-acceptance from a young age.
If you're ready to achieve more with less pressure and transform perfectionism into happiness, be sure to check out my course, launching with a special discount starting April 7th.
Don't forget to like, share, and subscribe for more insights on personal growth and overcoming perfectionism!
How She a Became a Millionaire With a Facebook Blog!
Chulee - a Blogger From Thailand Reveals Her Secret !
Chulee's Journey from Unnoticed Teacher to Luxury Brand Expert!šš»šš»šš»
In this episode, I sit down with Chulee Suksawat, a Luxury Brand Expert, who shares her inspiring journey and the powerful secrets behind her success.
Chulee went from being a teacher whose work was initially unnoticed to becoming a recognized influencer in Thailand, with a growing following of over 500,000 people. Sheās now a millionaire and earns over $30,000 per month ā all thanks to her blog and unwavering dedication šŖ
In this conversation, Chulee talks about how she transformed her life, built a successful personal brand, and became a true expert in marketing, personal development, and spiritual growth.
She also shares her top tips for success: how to stay present in the moment, stop worrying about what others think, and trust in your own journey. This episode is packed with valuable insights, whether youāre building a personal brand or just striving to live your best life.
āØ Full of inspiring stories and practical advice, this podcast is a must-listen for anyone ready to transform their life.
Chulee on Facebook: https://www.facebook.com/Kruchuleee
Hello lovely people, with you Gulnara Omar ā¤ļø again !
In this inspiring podcast, I had the privilege of speaking with Ta Kru, a powerhouse, talented woman, and owner of a luxury jewelry company in Thailand. At nearly 73 years old, Ta looks and feels much younger than her age. Her incredible energy and vibrant spirit would make anyone envious, regardless of age!
We discussed her fascinating life journey, the experiences that shaped her, and the secrets behind her success. Ta also shared valuable insights on quantum physics and how our thoughts can influence our reality. She revealed the secrets to her youthful appearance and her mindset that has kept her thriving for all these years.
And the most powerful part of her story: How she lost 47 million dollars and still managed to rise to success again.
This conversation is a must-watch for anyone seeking motivation, inspiration, and practical wisdom on how to live a vibrant, successful life ā no matter your age.
#Podcast #SuccessSecrets #QuantumPhysics #YouthfulMindset #Empowerment #JewelryBusiness #LifeJourney
Podcast with Latifa Al Shamsi: Secrets of Success, Life Principles, and the Power of Motherhood
In this inspiring podcast, I had the privilege of sitting down with Latifa Al Shamsi, the first blogger of the UAE, who has been consistently sharing her journey and insights since 2010 š»āØ Latifa is not only a successful entrepreneur, a fashion and travel blogger, but also a dedicated mother and wife, and a lifelong studentābalancing her career and parenting with family life and personal growth š
During our conversation, Latifa opened up about her secrets to success, the rules she lives by, and her journey through motherhood. As a mom with a strong bond with her own mother, she shared her valuable perspectives on family, relationships, and balancing it all.
This podcast is filled with inspiring wisdom that will motivate you to take action, find your own balance, and appreciate the beauty of both professional success and family life š«
Donāt forget to like, subscribe, and hit the notification bell to stay updated on all our latest episodes. You wonāt want to miss the powerful insights Latifa has to share!
š§ Tune in now on YouTube, Spotify, and Apple ā Gulnara Omar Empowerment Podcasts!
š² Follow Latifa Al Shamsi:
Instagram š https://www.instagram.com/latifalshamsi/?hl=ru
#SuccessSecrets #LatifaAlShamsi #WomenEmpowerment #MotherhoodJourney #WorkLifeBalance #EntrepreneurMindset #InspiringWomen #GulnaraOmarPodcast
Thank you for joining us today!
Social:
ā¢ Instagram: www.instagram.com/Empower_gulnaraomar
ā¢ Facebook: www.facebook.com/omargulnara
ā¢ Website: www.gulnaraomar.ca
ā¢ SUBSCRIBE: https://bit.ly/2BkxaqN
In this podcast, we sit down with Dasha, the winner of my 4-week challenge, to dive into her secrets of success. Dasha shares her journey, including her approach to wellness, fitness, and how staying active plays a crucial role in achieving her goals.
Throughout our conversation, Dasha opens up about the importance of balance, mindset, and how embracing fitness can empower entrepreneurs. Whether youāre looking for motivation or practical tips, this video is packed with valuable insights!
Here are a few fascinating facts about Dasha:
š©° Ballerina and continuous learner with diplomas in IT, Economics, Cybersecurity, and AI.
š Co-founder of @orangespaceai, where she and her husband transform entrepreneurial mindsets with AI, teaching it from scratch.
š©āš¼ Founder of a women's business community in Calgary, inspiring women to live purpose-driven lives.
āØ Inventor of a unique methodology using AI to help entrepreneurs turn their ideas into successful businesses.
š¤ Building AI digital assistants that are always available to work for your business.
š©āš Her 12-year-old daughter raised her first investment for an educational startup @Kid2Kid education.
š§āāļø Completed a 10-day Vipassana meditation course to deeply connect with her subconscious.
š Invested over $20,000 in personal development and connected with industry leaders from Silicon Valley by completing Tony Robbins courses.
A big thank you to Dasha for taking the time to share her story with us! Be sure to check out her projects and learn more from her:
Personal Instagram: / dasha.white_
Orange Space AI (Russian): / orange_space_ai
Orange Space AI (English): / orangespaceai
There are a few golden rules that can help us raise successful and confident children.
One of them is to believe in them, believe in their success, believe in their efforts and talents. In my practice I have seen some dysfunctional families. Many years ago I worked with one family. Both parents were unemployed and suffered from substance abuse. They were rarely home and children were neglected. But they had one very special and caring person in their life. The motherās older sister Reema, lived in the same building and worked at the library. She helped raising three kids and spent a lot of her time with them. The kids loved their aunt. Reema was consistently kind and loving toward her two nephews and a niece.
In order to grow up with a strong physical and emotional health, children need to feel secure and safe.
Auntie Reema was that reliable, secure and loving caregiver who provided these children sense of safety they needed.
Not only safety. Auntie Reema gave these young kids something truly invaluable. She instilled unshakable faith in them that they would achieve success and will live a meaningful life with a fulfilling career! She programmed them that they will lead a happy and stable life when they grow up.
Twelve years later, despite the troublesome childhood with unstable parents, all three children graduated with high grades and have a higher education from prominent universities. Today they do what they love and hold great jobs in prestigious companies. They possess solid life values and morals. Of course, they were scarred by their childhood traumas and parental neglect. They are still working through some issues, like we all humans do.
When I asked them:
"Ok, guys, where did you find strength and energy to achieve great results and life and cultivated confidence?"
All three shared that Auntie Reema was their main PARENT who never stopped showing them love and to make them feel special and unique. She instilled in their mind that they were going to be successful and worthy of the best thingsā life can offer. Don't we all need someone like Auntie Reema in our lives?
These are the things, Auntie Reema did for the kids:
1. She taught them main life values through books and conversations.
Values like honesty, kindness, hard work and responsibility.
2. She showed them with her own kindness and unconditional love how to live and how to love. She convinced them that GOD loves them dearly and always supports them and their dreams.
3. She believed in them and reminded them EVERY SINGLE DAY how exceptional and SPECIAL these children were.
4. She set high standards for them, encouraged to DREAM BIG and allowed them to make their own decisions
5. She supported them when they made mistakes and inspired them to find solutions.
They grew up as kind, responsible and self-reliant people.
The world needs more caregivers like Reema to show faith in our children, and to raise spiritually, emotionally, mentally and physically healthy and strong future generations.
With Love, Gulnara Omar.
Changing is a difficult process, we need to respect the process and prepare for a change with care and patience, as if we are preparing for a serious surgery.
Stage One: Precontemplation - Before you even notice that there is a problematic behavior that needs to be changed.
Stage Two: Contemplation - When you start thinking about it.
Stage Three: Preparation/Determination - You are ready to plan and think about potential actions and start gathering information.
Stage Four: Action/Willpower/New Mindset - The change itself.
Stage Five: Change Maintenance - The most important stage.
My Personal Story: The Reason Behind My Passion.
Before you take this effective test how to find your calling, let me briefly share with you my personal story of how I found my passion!
I am sure you heard many times āDo what you love and you will find your true calling and passion!ā Please donāt listen to this, because this statement is not entirely true!
My mother was about my age, when she died. She was still young. Her life story was one of the reasons behind my calling.
You see, I found my true passion to empower people and especially women NOT only because I love helping others. If I just followed this advice ā do what you loveā, I would be helping people by becoming a doctor or a teacher. Many professions are designed to help others. Yet I specifically chose to coach, empower and train people to find their inner strengths.
Even now, when I talk about my mother, I feel sadness for her and her life filled with a lot of emotional and physical pain.
She had health issues for a long time. She did not feel much power in her marriage, and she lived many years with in laws and did not have a voice. I kind of repeated her steps and had very similar experience. I lived with my in-laws for more than a decade and often felt powerless too.
I thought it was karma of women in my family, but when I finally found answers in inspiring books 25 years ago, everything changed in my life.
I found my calling, and it was not in something that I loved doing, but mostly in something that evoked range of emotions in me. I even felt pain, anger and sorrow. It helped me to find what I was meant to do in life. I changed countries, professions, and people around me. I was focused on my dream and ultimate goal.
You see, being passionate about something is not just loving it. It could also make you upset, angry and sad that things are going wrong in certain area of peoplesā lives. You will feel hungry to learn more about this topic.
Going back to my story, I was not happy and my life was not fulfilling for many years. Once I found a way to empower myself and to exit the situation that made me feel trapped and unworthy, I was committed to devote my skills and talents to helping others find their inner strengths.
To find your true calling you need to look into your past, present and future. You need to find what stirs your emotions and ignites your curiosity. And thatās exactly what my test will help you to do.
Give it a try, you have nothing to lose!
With love,
Gulnara Omar
INSPIRATIONAL STORIES BY GULNARA OMAR
SHOW THE WORLD HOW TO MAKE YOU HAPPY
ā¢ I was walking by the flower shop a few days ago and saw beautiful tulips of different colors. I stopped and stepped closer toward the bucket of fresh pink tulips. I felt that they were calling my name: āHey Gulnara, come closer, smell me, bring me home with you, I know you love beauty, I promise to draw even more beauty into your life and uplift your spirit every time you glance at me.ā ā whispered one pale pink tulip, sticking out tall from the bucket.
ā¢ A few minutes later, I was walking home with a bouquet of pink tulips in my hand wrapped into a brown craft paper. As I was trimming the stems and placing the flowers into a vase, I felt so happy. I thought to myself: āfor years I was walking by flower shops, and each time different flowers were calling me. Sometimes they were roses, other times daisies or peonies, I would walk by with the hope in my heart that someone else, someday would bring or send me a huge bouquet of flowers as an expression of love, or because they would know that flowers make me happy.
ā¢ A few years ago, I was passing by a flower shop and at that this time yellow roses were calling for me. That day, I decided to stop waiting and hoping that someone else would bring me flowers. I went ahead and bought them for myself. That was the day when I showed myself self-love with action.
ā¢ I loved love flowers, ever since I was little. Flowers is the first thing I notice wherever I go. Why couldnāt I buy them for myself before, I asked myself?
ā¢ I guess I was so mistaken thinking that if people loved me, they would give me what I want and what I like. What I forgot is that one of the most important people who should show me LOVE is actually ME.
ā¢ You probably heard the saying that love is not a noun it is a verb.
I have a question for you: if love is an action, then how many small or significant action steps do you take daily to show yourself love and appreciation?
ā¢ The day when I bought myself yellow roses, was the day when I first SHOWED myself that I deserved to be loved and to be surrounded by beauty. Now, if the flowers call upon me in the flower shop, I no longer walk away hoping that someone else will bring them to me, I directly go and buy them. Sometimes itās a big glamorous bouquet, sometimes itās a tiny and simple bunch of wildflowers, and there were days when I would buy just one flower. Itās not the number of flowers or the grandness of the bouquet that make me happy. Itās the fact that I bought them for myself and enriched my life with natural beauty ā¦
ā¢ If you love flowers, go and buy them for yourself. We mostly use flowers when we celebrate. You donāt need a special or particular reason to have flowers.
ā¢ No matter how challenging or puzzling your life might seem to your right now, please know that celebrating YOU and your life is a good enough reason!
ā¢ Explore yourself, get to know what you love and find a way to give it to yourself, be it a flower, a book, a dinner, or a course that you always wanted to obtain a new skill. You are responsible for discovering your authentic wants, the things that expand you and make you stronger.
ā¢ We teach people how to love us. When you show the world what you love by giving it to yourself, there is a very high chance that the world will follow your example and start showing you more love and appreciation ā¦
With love,
Gulnara Omar.
I really hope that this story, based on a real-life situation, will serve as a strong motivation for elders to believe that with a positive mind and simple daily exercise they can take charge of their health and start feeling stronger and happier day by day. The story tells how seeing and reading positive affirmations about health over and over impresses the subconscious mind to such a degree that it slowly starts transforming the body to align with the health thoughts. The story of my aunts proved me again that affirmations can be very useful and they do work with people, regardless of their age.
Enjoy listening, my friend!
With Love,
Gulnara Omar
Before you take this effective test how to find your calling, let me briefly share with you my personal story of how I found my passion!
I am sure you heard many times āDo what you love and you will find your true calling and passion!ā Please donāt listen to this, because this statement is not entirely true!
My mother was about my age, when she died. She was still young. Her life story was one of the reasons behind my calling.
You see, I found my true passion to empower people and especially women NOT only because I love helping others. If I just followed this advice ā do what you loveā, I would be helping people by becoming a doctor or a teacher. Many professions are designed to help others. Yet I specifically chose to coach, empower and train people to find their inner strengths.
Even now, when I talk about my mother, I feel sadness for her and her life filled with a lot of emotional and physical pain.
She had health issues for a long time. She did not feel much power in her marriage, and she lived many years with in laws and did not have a voice. I kind of repeated her steps and had very similar experience. I lived with my in-laws for more than a decade and often felt powerless too.
I thought it was karma of women in my family, but when I finally found answers in inspiring books 25 years ago, everything changed in my life.
I found my calling, and it was not in something that I loved doing, but mostly in something that evoked range of emotions in me. I even felt pain, anger and sorrow. It helped me to find what I was meant to do in life. I changed countries, professions, and people around me. I was focused on my dream and ultimate goal.
You see, being passionate about something is not just loving it. It could also make you upset, angry and sad that things are going wrong in certain area of peoplesā lives. You will feel hungry to learn more about this topic.
Going back to my story, I was not happy and my life was not fulfilling for many years. Once I found a way to empower myself and to exit the situation that made me feel trapped and unworthy, I was committed to devote my skills and talents to helping others find their inner strengths.
To find your true calling you need to look into your past, present and future. You need to find what stirs your emotions and ignites your curiosity. And thatās exactly what my test will help you to do.
Give it a try, you have nothing to lose!
š This podcast episode explores how sharing personal narratives fosters connection and resilience among women. Join Gulnara Omar as she reflects on her journey of migration, loss, and the power of vulnerability.
šDiscover how embracing shared experiences can transform our feelings of isolation into strength and solidarity.
šTune in to uncover the hidden strength within shared stories.
Gulnara Omar is a highly esteemed licensed psychotherapist, clinical hypnotherapist, dynamic speaker, inspiring writer, and sought-after international empowerment coach.
With a proven track record of transforming thousands of lives, Gulnara empowers her clients to unlock their true potential by discovering their inner strengths and breaking free from self-imposed limitations and unhelpful patterns. Her innovative approach ensures not only exponential progress but also sustained happiness, making her an unparalleled force in the realm of personal and professional development.
šDear Friend , if you want to watch videos and be a part of Gulnaraās community please follow her on
Instagram at
Empower_gulnaraomar
And YouTube channel
Gulnara Omar
Two Self-Compassion TIPS to Help PARENTS Relax and Feel Lighter
"I AM SORRY"- Self-Forgiveness in Parenting Adult Children
I have a special treat just for you! š I recorded an interview with Melissa Rutz, a multiple Dance Champion from the USA, exclusively for my podcast! šš»šŗšø Melissa shares her secrets to success and passion Listen to this exclusive interview till the end and donāt forget to show some love ā¤ļø please by hitting the like button and comment if you want to share what you think about this interview ! I read every comment š
Sending you love š,
Stay empowered to live happily and EMPOWER OTHERS :
Gulnara Omar ā„ļø ā„ļø
šDear Friend , if you want to watch videos and be a part of Gulnaraās community please follow her on
Instagram at
Empower_gulnaraomar
And YouTube channel
Gulnara Omar
How PERFECTIONISM Can Destroy Love, Marriage and Friendships
