Alon and Amano finally embark on their open water dive with Kara and Tita Sinaya. Although disappointed with what he sees, Alon finds out more about coral reefs and the abundant biodiversity and marine life they provide. Kara cheers him up, and Amano reconsiders what he does for a living.
Alon dreams of himself in the future as a licensed scuba diver, and harbors hope for the future of an underwater world that is as vibrant as it used to be.
Alon is brought to you by Grounded and Habilin. To find out more about Habilin, check out @habilin_ on Instagram or tayo.com.ph
In this episode of Alon’s adventures, Alon and his dad Amano continue with their scuba diving lessons, learning about air spaces, water pressure, and diving safety procedures with Tita Sinaya.
Alon is brought to you by Grounded and Habilin. To find out more about Habilin, check out @habilin_ on Instagram or tayo.com.ph
In this episode of Alon’s adventures, Alon discourages his dad Amano on the dangers of dynamite fishing.
They sign up for scuba diving lessons with Tita Sinaya to learn more about the beauty of the ocean and how to protect it. Tune in as Alon and Amano begin their first diving workshop!
Alon is brought to you by Grounded and Habilin. To find out more about Habilin, check out @habilin_ on Instagram or tayo.com.ph
Enjoy learning more about the underwater world and why it is so important to us. Let’s dive in!
Alon is brought to you by Grounded and Habilin. To find out more about Habilin, check out @habilin_ on Instagram or tayo.com.ph
Alon is written by Annika Cañiza, Karla Candelaria and Alya Laplana and edited by Vanessa Vergara.
Enjoy learning more about the underwater world and why it is so important to us. Let’s dive in!
A boy named Alon battles his fears and doubts about the ocean through learning how to scuba dive.
In this first episode of Alon, he learns about the movement of the tides and more as he goes snorkeling for the first time with his friend Kara and her mom Tita Sinaya who are both certified scuba divers.
Alon is brought to you by Grounded and Habilin. To find out more about Habilin, check out @habilin_ on Instagram or tayo.com.ph
Enjoy learning more about the underwater world and why it is so important to us. Let’s dive in!
Alon is written by Annika Cañiza, Karla Candelaria and Alya Laplana and edited by Vanessa Vergara.
The seeds of greatness are planted within you! This guided meditation uses visualization and affirmations for kids. Do this meditation daily to help boost self-confidence and self-worth in children.
On a quiet beach when everyone was asleep, baby sea turtles attempt to plod their way towards the ocean. They _swish_, _swash_, and stumble across different sights along the way. Without the moon to light their path, they only have each other to rely on — or so they think. Join them on their journey as the venture along the beach, in the sand, in search of home.
This Grounded Kids ocean story is written and narrated by Danielle Calma.
Listen, do you hear that?
It’s the whale song of Bally the Blue whale, calling out to you from the waves beyond. You hear it in your heart and feel that it is good. You want to get closer to the sound.
She has some very special messages she would like to share with you. That YOU ARE LOVED.
This guided meditation by Grounded, invites kids to start a practice of using positive affirmations to encourage healthy self talk to instill a sense of self-love! After hearing each one, they are invited to repeat it quietly in their mind, or say them out loud.
Allow Bally’s whale song to wash over you and fill your day with peace, beauty and wonder at the miracle that you are!
After a hunting incident that separates a young whale from her mother, Bally the Blue Whale swims the oceans on her own in search of her whale song. With nothing but a tune in her head to keep her company, Bally goes on a journey where she encounters other sea creatures that help her discover her voice, and with some luck, some newfound family along the way.
This Grounded Kids ocean story is written and narrated by Maria Tuason.
Imagine you are a tree! It can be any tree.
This guided visualization is a basic grounding meditation that invites kids to grow their own tree roots to stay grounded, encourage stability and foundation, and to feel supported and connected to Mother Earth.
A seahorse explorer named Hippo wanders around the ocean and finds himself in the mangrove forests in the Philippines. Through Hippo we get to see and meet the different animals living in this habitat, and learn about the importance of mangroves to humankind and the environment.
Today’s Ocean Adventure Story is based on the book by Cidades Debaixo de Água, written by Ana Rita Silva, , Marta Reis, Pedro Moreira, Teresa Santos and Camille Rivera. "There are Cities Underwater" is a partnership between Cidades Debaixo de Água from Portugal and Oceanus Conservation as a guest author.
It is a beautiful, sunny and clear day here on earth. You are standing on the shore of a beach, where you take off to begin your journey to a magical lagoon and an underwater city.
This water inspired meditation will have children using their imagination, connecting to their intuition, and having them be in touch with their affinity between the marine wildlife and ecosystem, and how our life on land is dependent on it. We are all connected!
Cory's coral reef adventure takes you on an underwater journey of discovery. Set in the Philippine reefs, this story shows the unique and colorful life we all live in but unconsciously taken for granted. Let Cory and her friends teach us how to care and protect the beautiful underwater city! Learn about marine life with additional science facts to help us understand and care for our marine creatures.
Today’s Ocean Adventure is based on the book by Oceanus Conservation, written by Frances Camille Rivera and Aoibheann Gillespie-Mules.
Samahan natin ang paglalakbay ni Cory upang matuklasan ang makulay na buhay na nananaig sa mga coral reef ng Pilipinas.
Alamin ang kahalagahan at kagandahan ng mga nagaganap sa ating mga dagat sa tulong ng mga kaibigan na makikilala ni Cory.
Tangi sa roon, matututunan rin natin ang mga abot-kayang paraan upang mapanatiling maayos ang kalagayan ng ating mga coral reef.
Ang kwentong ito ay base sa librong pinamunuan ng Oceanus Conservation sa canulât ni Frances Camille Rivera at Aoibheann Gillespie-Mules.
We wrap up this season of Grounded Radio with media maven and equestrienne Kat Holigores, as she talks to us about trust in relationships, connecting with others, ourselves, and tuning in to our intuition to hone our spiritual gifts. Kat also shares with us how she deals with life’s “dips”, discovering healing modalities, protecting your space energetically, and her affinity with animals and horses, particularly with her newest “AmbassadHorse”, Baileys.
Head of Marketing of Rustans Corporation, Dina Tantoco gets candid with Grounded about where she is in her spiritual journey, what it's like working for her in-laws in a family run corporation, her passion for marketing and lifestyle changes.
In this episode, Bianca and Marika talk to seasoned podcaster, lawyer and entrepreneur, Luigi Meer about being a lawyer in the time of Covid-19. With a passion for learning new things and self-improvement, he shares with us his new discoveries on wellness such as yoga, breathing, diet and making his own walking desk, as well as the importance of being flexible and expanding your horizons
Grounded’s first Halloween special takes on horror as a means of catharsis and connection. Join Bianca and Marika as they discuss all things spooktacular with Aryn Cristobal, Chris Costello and Miguel Nacianceno, the hosts of the hit horror podcast Dead Air. Lock your doors and keep your flashlights handy—it’s gonna be one eerie episode!
We have a chat with the guys behind Harana Surf on the inspiring story of how they built their sustainable resort in Siargao from the ground up, their community-centered business practices, voluntourism, going between the city and island life, and the principles they live by such as catching the waves that come by in life.
Positive mindset coach and owner of Siargao wellness and surf resort Punta Punta, Gina Harris talks to us about the power of mindset, staying resilient, and shifting perspective to finding positivity in different situations in life.
Gina takes us back to her sailing adventure that led to her blog moniker, Cactus and the Wave, and shares some grounding tips she practices to reduce anxiety in different situations.
Audrey Pastelero inspires us as a dynamic mother of two, wife, and the driving force behind several lifestyle businesses including Tropicale, Fun Nest, Something Personal and most recently—Milk Easy (a brand for breastfeeding mothers) to name a few.
In this episode of Grounded Radio, she shares with us her experience of giving birth in the midst of the COVID-19 pandemic, her very real tips tips for expecting mothers, and a peek into her journey as a successful businesswoman.
Tune in as she shows us that finding balance while merging family life with entreprenurial life is not only possible, but essential for one’s mental health.
