Tree Meditation: Grounding and One with Mother Earth

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Grounded Radio

Grounded Radio and Podcast Network Asia

33 episodes

1 week ago

Grounded Radio: A podcast on creativity, well-being, personal growth and spiritual journeys. Grounded Kids: Grounded Kids is an EDUCATIONAL STORYTELLING PODCAST FOR KIDS! Each episode is an adventure where kids will meet colorful characters that make up our earth’s rich biodiversity, filled with fun facts and information sure to inspire our children to care about our ocean! Ground down with the accompanying guided meditations— a wonderful way for children to use their imagination, giving them tools for peace and self-discovery!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Tree Meditation: Grounding and One with Mother Earth

Grounded Radio

9 minutes 28 seconds

4 years ago

Tree Meditation: Grounding and One with Mother Earth

Imagine you are a tree! It can be any tree.

This guided visualization is a basic grounding meditation that invites kids to grow their own tree roots to stay grounded, encourage stability and foundation, and to feel supported and connected to Mother Earth.