Empathy and Energy with Kat Holigores

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Grounded Radio

Grounded Radio and Podcast Network Asia

33 episodes

1 week ago

Grounded Radio: A podcast on creativity, well-being, personal growth and spiritual journeys. Grounded Kids: Grounded Kids is an EDUCATIONAL STORYTELLING PODCAST FOR KIDS! Each episode is an adventure where kids will meet colorful characters that make up our earth’s rich biodiversity, filled with fun facts and information sure to inspire our children to care about our ocean! Ground down with the accompanying guided meditations— a wonderful way for children to use their imagination, giving them tools for peace and self-discovery!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Empathy and Energy with Kat Holigores

Grounded Radio

1 hour 30 minutes 32 seconds

4 years ago

Empathy and Energy with Kat Holigores

We wrap up this season of Grounded Radio with media maven and equestrienne Kat Holigores, as she talks to us about trust in relationships, connecting with others, ourselves, and tuning in to our intuition to hone our spiritual gifts. Kat also shares with us how she deals with life’s “dips”, discovering healing modalities, protecting your space energetically, and her affinity with animals and horses, particularly with her newest “AmbassadHorse”, Baileys.