Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/7b/48/e0/7b48e0da-c984-3828-6497-1adb37c58bc8/mza_12081569156790284208.jpg/600x600bb.jpg
Everyday Health Hacker by Dr. Liza Leal
Liza Leal, M.D.
114 episodes
6 months ago
Your Everyday Health Hacker is helping you make small changes for big rewards in your health and wellness.
Show more...
Alternative Health
Health & Fitness,
Medicine,
Science
RSS
All content for Everyday Health Hacker by Dr. Liza Leal is the property of Liza Leal, M.D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your Everyday Health Hacker is helping you make small changes for big rewards in your health and wellness.
Show more...
Alternative Health
Health & Fitness,
Medicine,
Science
Episodes (20/114)
Everyday Health Hacker by Dr. Liza Leal
S2 Ep112: Unlock Your Potential with Peptide Therapy
At Meridian Health Institute, we leverage 30 years of clinical expertise to deliver personalized peptide protocols that supercharge your body’s natural systems. From invigorating hormone balance and boosting lean muscle growth to accelerating cellular repair and quieting chronic inflammation, our targeted amino‑acid chains act as precision messengers—telling your body exactly what it needs to thrive.
Show more...
6 months ago
12 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep111: Unlock your MOJO Post-Menopause II
Join us today with former Ms. Texas, Ms. World Karen Walters, RN, ADN, LMT, & newest title IFBB Pro. We will discuss food prep at home and less than 30 minute workouts to build your strength and prevent osteoporosis post-menopause recommendations.
Show more...
8 months ago
10 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep110: Unlock Your Health & Mojo: Post Menopause
Are you post menopause wondering how to feel better and transform your body? Learn how today newest IFBB pro transformed her body to realize her goal for her 50th Birthday
Show more...
8 months ago
16 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep109: Avoid the Side Effects of GLP-1's Ozempic constipation, hemorrhoids and more
8 months ago
4 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep108: GLP-1's What to Eat, Here is Your Easy Grocery List
GLP-1's are all the rage and many people on TikTok complain of side effects, When used appropriately and you follow directions. You will win with a winning weight number and a healthier bodier. Let's do this together. Call us today at 281-265-6565
Show more...
9 months ago
5 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep107: Mobility is Life Part II
Have you ever woken up and had a cramp or a back ache, or slept in the wrong position and your arm is hurting. Have you reached for the top shelf and realize the arms won't reach like you want them to? Mobility is a key factor to keep aching joints away.
Show more...
1 year ago
13 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep106: Exercise and Osteoporosis Prevention: Mobility is Life
ust think of the everyday motion we do, lifting your arm up to grab your favorite coffee mug or favorite tumbler. It's high and you have to lift. Does it cause pain, is it uncomfortable. These simple movements of daily life can wreak havoc if we don't exercise. Activity is life! Listen, Watch, Subscribe, Like and Comment.
Show more...
1 year ago
11 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep105: Outdated and Expired Medications: Are they safe to take?
You are at home and you or a family member is not feeling well, do you use the old medications in the cabinet? A common question many ask and we will talk about it today. Join us and subscribe!
Show more...
1 year ago
12 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep104: Know the Signs: Heat Exhaustion vs Heat Stroke
Heat exhaustion and Heat Stroke are both very serious and with knowledge of the symptoms you could avoid a serious medical event.
Show more...
1 year ago
12 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep103: Intimacy and Chronic Pain
Don't let depression and pain rule your life take charge, make a choice to do something about it. In the next few videos we have developed a playlist to help you be successful in re-igniting your love life, your intimacy, your ability to see a new future in the face of chronic pain.
Show more...
1 year ago
10 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep102: Pain Management Part II, What you need to know about Chronic Pain
Pain is overwhelming whether you or a loved one suffers from chronic pain, know there are answers. Today we will discuss chronic pain Part II
Show more...
1 year ago
11 minutes

Everyday Health Hacker by Dr. Liza Leal
S2 Ep101: Pain Management, What you need to know if you suffer from Chronic Pain
1 year ago
11 minutes

Everyday Health Hacker by Dr. Liza Leal
S1 Ep199: Asthma and Vitamin D
Join us as we discuss if Vitamin D is helpful in seasonal allergies and asthma.
Show more...
1 year ago
8 minutes

Everyday Health Hacker by Dr. Liza Leal
S1 Ep198: Osteoporosis and the Side Effects of Treatments
Osteoporosis, can you prevent it? What can you do now? Let's talk about bone health, physical and dental health! Prevent loose teeth and losing your teeth all together. Listen Now and we hope you will subscribe.
Show more...
1 year ago
8 minutes

Everyday Health Hacker by Dr. Liza Leal
S1 Ep197: Osteoporosis and Andropause, What You Need to Know about Testosterone
1 year ago
5 minutes

Everyday Health Hacker by Dr. Liza Leal
S1 Ep196: Osteoporosis, Don't Lose Your Teeth: What you can do today for strong bones!
Join us and learn how to keep your bones healthy and your smile beautiful. Many drugs today cause jaw fractures and tooth loss, let's avoid by learning what we can do today to stay healthy and strong.
Show more...
1 year ago
8 minutes

Everyday Health Hacker by Dr. Liza Leal
S1 Ep195: Are you filled with anxiety, do you grind your teeth? Let's talk about it
Do you clinch and grind your teeth? Do you feel full of anxiety and not sure what your next steps are? Let's talk about fear, anxiety, overwhelm and how it's effects on the body from mental health, cardiovascular and dental health. Yes, it affects your whole body! Listen Today!
Show more...
1 year ago
9 minutes

Everyday Health Hacker by Dr. Liza Leal
S1 Ep194: Just Ask Me Anything, what you should never be embarrassed to ask your doctor.
1 year ago
6 minutes

Everyday Health Hacker by Dr. Liza Leal
S1 Ep193: Heart Attacks and Panic Attacks Knowing the difference can save your life!
Heart Attacks and Panic Attacks Knowing the difference can save your life!
Show more...
1 year ago
11 minutes

Everyday Health Hacker by Dr. Liza Leal
S1 Ep192: Bone Quality in Osteoporosis
Osteoporosis, can you prevent it? What can you do now? Let's talk about bone health, physical and dental health! Prevent loose teeth and losing your teeth all together. Listen Now and we hope you will subscribe.
Show more...
1 year ago
11 minutes

Everyday Health Hacker by Dr. Liza Leal
Your Everyday Health Hacker is helping you make small changes for big rewards in your health and wellness.