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Your Everyday Health Hacker is helping you make small changes for big rewards in your health and wellness.
Join us today with former Ms. Texas, Ms. World Karen Walters, RN, ADN, LMT, & newest title IFBB Pro. We will discuss food prep at home and less than 30 minute workouts to build your strength and prevent osteoporosis post-menopause recommendations.
Everyday Health Hacker by Dr. Liza Leal
Your Everyday Health Hacker is helping you make small changes for big rewards in your health and wellness.
