In this episode, Melanie sits with her son Blake in a fireside-chat-style conversation. They talk about family dynamics and how codependency showed up for Blake in a savior complex. We hope you take a listen.
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If you'd like to book a discovery call with Melanie, you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Melanie flies solo today and shares a tool that her psychologist gave her to help in writing her book. It's a tool that can help when you feel stuck with anything and can reveal some unconscious motivations. Bringing these unconscious motivations to our awareness can help us get our power back.
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How would ____ hurt me?
How would ____ help me?
How would not _____ hurt me?
How would not _____ help me?
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If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Melanie invites client Rebekah who is an educator to share about her processes with loyalty.
They chat about how loyalty has kept her in places longer than necessary because she is the one who sticks around.
Are you a loyal person? Do you find it hard to leave jobs or say no to things? Join us as we chat about this on today's episode.
Look for episodes to release every 1st and 3rd Tuesday of each month.
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
In today's episode, Melanie is joined by her client Wylene. They discuss how judgment shows up as a protector.
Look for episodes to release ever 1st and 3rd Tuesday of each month.
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
On this week's episode, Melanie and Sherah talk about the power of choosing into a situation. We always have choices, but where are we giving our yes? What we choose into is what we give our power to. As they converse, they give real life examples of how to choose into what we want with our life - our relationships, time, and their perspective on choosing into relationship with God. What if God isn't in control, but just in charge? What if we are not in control, but are in charge? These are some questions to ask as they dive into answers.
You can find Melanie:
or her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
You can find Sherah:
on Instagram @sherah.janell and her website sherahjanell.com
Melanie is flying solo in today's episode. She shares about the skill of asking quality questions so you can level up your relationships whether professional or personal. She also goes on a rabbit trail about waiting and cell phones. Take a listen!
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
On today’s episode, I have Amanda Upton of the podcast Make Things Happen to share the importance of movement and the power it has to shift mindset, attitude and more.
Amanda is a Yoga teacher, former Yoga Studio Owner as well as a former Corporate Training and Development Director, turned Mindset Coach for Female Entrepreneurs.
She helps women business owners uncover the beliefs, blocks, behaviors, habits and patterns of thinking that prevent them from creating the business and life they desire.
As the podcast host of Make Things Happen, she shares proven techniques and strategies to help women access positive energy and personal power so they can make things happen in their life and career- like more money, joy, time and energy. Amanda lives in Southern Vermont where she enjoys skiing, swimming and mountain biking with her husband and six-year old daughter.
Website: https://www.soulcareclub.com/
Monthly Free Class: https://www.soulcareclub.com/freeclass
Instagram:
https://www.instagram.com/soulcare.club/
Facebook: https://www.facebook.com/soulcareclub
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Melanie has a new friend on today’s episode, Lisa Camooso Miller of the Friday Reporter Podcast. She is here today to share the importance of authenticity in public appearances whether it’s a stage or the PTA. Lisa shares the importance of being true to yourself no matter what you're showing up to.
Lisa Camooso Miller is a public speaking and media coach to executives and professionals looking to advance their presentation skills. She’s a 30-year public affairs professional and host of The Friday Reporter podcast.
You can learn more about what Lisa is doing at www.fridayreporter.com
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Disclaimer: swear words were used in this episode.
On this episode, Melanie brings her new fast friend Nicole to share about her chaotic childhood with an unstable mom and critical dad and how that stunted her emotionally. She describes how she is a runner and the discomfort of being "messy" within relationships. She gives Melanie tips on how to be a friend to her and sums up her emotional health journey as "returning back to herself".
You can follow Nicole on Instagram @nicoleelock
If you'd like to work with Nicole as a consultant, you can email her at nicoleloughranconsulting@gmail.com
You can find Melanie:
At melaniehuggard.com to book a discovery call with her.
On her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
On today's episode, Melanie shares her experience with a call from a company claiming to partner with Experian and wanting to lower her interest rates. Here is a link to the blog she references Experian Blog.
Note: we are moving the podcast to publish every Tuesday moving forward
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
In this episode, Melanie asks Rebecca random questions pulled from a deck of cards from the Best Self series.
Rebecca is coming out with a podcast soon. You won't want to miss that.
If you want to stay connected to what Rebecca is doing in the field of human trafficking, follow her on Instagram @imrebeccabender
Melanie is taking new clients! If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
AND you can email her at: hello@melaniehuggard.com
Disclaimer: the word sh** is used once toward the end of the episode.
On this 50th episode of Eavesdropping, Melanie chats with her friend Rebecca Bender. Rebecca is an author, speaker, and social activist who consults and equips professionals and organizations to identify and fight human trafficking. They discuss therapy, learning what makes your heart sing, navigating disappointments and more.
If you want to stay connected to what Rebecca is doing in the field of human trafficking, follow her on Instagram @imrebeccabender
Melanie is taking new clients! If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
AND you can email her at: hello@melaniehuggard.com
Flying solo today, Melanie shares her own struggles with imposter syndrome and what she has done about it.
She shares how she discovered the term Imposter Syndrome and what she has done to address it.
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
In today's short episode, Melanie encourages you to dream again.
You can find Melanie:
At melaniehuggard.com to book a discovery call with her.
To see the picture of the mug she is talking about go to her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Sorry for missing Friday's posting. Here is a quick, better late than never episode.
We hope you enjoy as Melanie is flying solo today and talking about how we can shame ourselves when having opposing feelings, thoughts, and sensations. She gives 3 things you can do to "hold space" for both opposing feelings, thoughts and sensations.
Take a listen to learn more.
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Aaron and his family are visiting, so we sat down for this impromptu last-minute episode.
This episode ends up being a smorgasbord of topics.
Come and listen as two friends talk about:
Self-reflection
Decentralizing yourself
Marriage
Men/Women dynamics
Protection vs Lack of trust
Mentors, and more.
Disclaimer:
If you'd like to book a session with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
You can learn more about Aaron on his website aaronhayesconsulting.com
Follow him on Instagram @aaronhayesconsulting
This is a follow-up to the previous episodes discussing "What Helps Teams Win". We'd love for you to go back and listen to those.
Aaron shares his 3C's and 3 things that break down communication. All these nuggets can be applied to your personal and professional life.
I hope you enjoy this episode.
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If you'd like to book a session with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: melaniehuggard@gmail.com
You can learn more about Aaron on his website aaronhayesconsulting.com
Follow him on Instagram @aaronhayesconsulting
This episode features Sherah's interview with Ken and Melanie. Having lived with Ken and Melanie, Sherah wanted to share some of the talks she's had with them while sitting around the table. Ken shares his insights into what helped him grow as a man and his 30-year relationship with Melanie.
They touch on:
If you want to hear more from Ken on any topic, email Melanie with your questions or suggestions, hello@melaniehuggard.com
If you'd like to book a discovery call with Melanie you can do that at melaniehuggard.com
Follow her journey with writing a book with her daughter, @momdaughterconnection
Connect with her on her personal Instagram @melanie.huggard
and you can email her at: hello@melaniehuggard.com
Melanie and Aaron recap the "What Helps Teams Win" episode by giving opposite advice for your follow-through. This is all done in fun and should not be taken seriously.
We would love your questions for future Opposite Day episodes so email Melanie at hello@melaniehuggard.com to submit a question. But in the subject line "Opposite Day Advice Question"
