Key Topics Covered: Why comparison steals your God-given identityHow comparison blocks your blessings and future opportunitiesWhy comparison dishonors God's timing and sovereignty5 transformative questions for breaking free from the comparison trap Key Bible Verses Referenced: Galatians 2:20Psalm 139:14Hebrews 12:2Ephesians 3:20Ecclesiastes 3:1Romans 8:28 Resources : One-on-one breakthrough coaching sessions: HERENext Steps for Listeners: Answer the 5 questions shared in the episodeConsider booking a breakthrough coaching sessionShare this episode with a friend who needs to hear this message Connect With ME: Instagram: HEREEmail: patty.martinlifecoach@gmail.com

Why being too available kills attraction (and it's not about playing games)
The unconscious message you send when you're always accessible
How to build a life that naturally creates healthy boundaries 5 practical strategies to shift from "too available" to "appropriately interested"
The mindset shift that changes everything in your dating life
Why the right men will step up when you step back Mentioned in This Episode: The importance of maintaining your own identity after divorce
Why humans value what they invest in
How to watch effort vs. words in dating Resources: www.pattymartinlifecoach.com 
 @manifesting.infaith Join of Facebook Group If this episode resonated with you, please take 30 seconds to rate and review the podcast. It helps other women find these conversations!    

Today we're going to talk about that invisible companion that controls your life without anyone else noticing: anxiety If you wake up with a weight on your chest and don't know why, this is for you Key Points: Anxiety isn't "just stress"It's not cured by positive thinking or "getting over it"It's a prison you build yourself, brick by brickPhrase to repeat: "Anxiety convinces you that if you worry enough, you can prevent bad things" Description of how it feels: The constant knot in your stomachThe voice saying "something terrible is going to happen"Permanent hypervigilanceThe exhaustion of always being on guard Concrete examples: "You stop accepting invitations because 'what if...?'""You avoid difficult conversations because conflict terrifies you""You stay in relationships that don't nourish you because change scares you""You postpone your dreams because you never feel 'ready'" Transition:"And so, without realizing it, your life becomes smaller and smaller. You live in your comfort zone, but the truth is there's nothing comfortable about it." THE REAL COST OF ANXIETYFour areas anxiety destroys:1. It steals your present 2. It sabotages your relationships 3. It paralyzes your potential 4. It exhausts your body If you're seeing yourself reflected in this, I want you to know it's not your fault. But it is your responsibility to do something about it.In my personalized sessions, we identify exactly how anxiety is manifesting in YOUR specific life. We don't talk in generalities. We go straight to YOUR triggers, YOUR patterns, YOUR solutions. And this month I only have space for 5 new women because each session requires my complete attention. WHY YOU HAVEN'T BEEN ABLE TO OVERCOME IT What you've tried (and why it didn't work):Meditation apps Give temporary reliefDon't work on the root of the problemAnxiety comes back stronger Motivational phrases "Positive thinking""Just breathe deeply"Don't work because anxiety isn't logical Keeping it secret "I don't want to bother anyone""Others have worse problems"Isolation makes anxiety worse Waiting for it to pass on its own "Someday I'll feel better"Anxiety doesn't disappear without interventionIt becomes your new "normal" The hard truth:If you could get out of anxiety alone, you would have already done it. It's not lack of willpower. It's that anxiety creates deep neurological patterns that require specific intervention and expert guidance.Transformation story: Client who couldn't sleep without checking doors 10 timesOr woman with panic attacks in public placesOr the one who avoided everything out of fearHow they broke free with specific work I don't do generic therapy. I don't give you a list of exercises and 'good luck.' I create a specific plan for you. For your type of anxiety. For your circumstances. And I can only do this with a limited number of women because it requires real depth. WHAT FREEDOM LOOKS LIKE Close their eyes and imagine: "Waking up without that immediate weight on your chest""Making decisions based on what you want, not what you fear""Having a difficult conversation without your heart jumping out of your chest""Sleeping deeply, without 'what if...' scenarios""Being present with people you love, truly present""Pursuing your dreams without fear paralyzing you" YOUR MOMENT TO DECIDETwo paths:Path 1: Stay the same Wait for anxiety to disappear on its own somedayAnother month, another year with the same weightWatching your life become smallerLosing opportunities, relationships, peace Path 2: Commit to your freedom Make the bravest decision of your lifeDo the deep workRegain controlLive without that constant weight Don't wait for anxiety to get worse. Don't wait to hit rock bottom. Don't wait to 'be ready.' The perfect moment doesn't exist. The moment is now.If the idea of contacting me gives you anxiety, that's exactly the sign you need to do it. Anxiety doesn't want you to change. I do.Contact me today for your personalized session. Not tomorrow. Not next week. To

Your Past Traumas Are Sabotaging Your Love Life (And How to Heal Them)"In this episode we explore: Why you repeat the same patterns in relationshipsSigns you need to heal these woundsThe first step to transforming your love life   Schedule your discovery session: LINKFollow me on Instagram: LINK

If you've ever stayed awake waiting for an apology that never comes, this episode is going to free you Stop being a prisoner of external validation Learn self-forgiveness as a radical act Learn the freedom that comes with self-acceptance Learn how to start building your new life without their blessing   If you would like guidance in your dating journey and save yourself years of disappointments doubting yourself and settling for less than what you deserve, schedule a FREE 30-minute session with me. . .   "Discover Your Dating Mirror" 1-on-1 FREE Session (regular price of $197usd)   Free relationship patterns assessment SAVE YOUR SPOT HERE  

Divorce doesn't define you, disqualify you, or diminish your worth in God's eyes. If you've been carrying shame about your past marriage, this episode will help you break free and step into the love and life God has planned for you. Why God sees your heart, not your marital statusHow divorce doesn't disqualify you from God's best Breaking free from shame vs. conviction - knowing your true identity in ChristPractical steps to release shame and embrace who God says you are Key Scripture:"Therefore, there is now no condemnation for those who are in Christ Jesus." - Romans 8:1Resources Mentioned: Subscribe to my podcast so you don't miss any of my episodes. https://pattymartinlifecoach.kit.com/59ffcf3a15   Join The Walk of Faith Saturday hiking group - find out more here https://www.facebook.com/groups/1765979270789001/people        

The Mirror Effect: Why You Keep Attracting the Same Type of Man"Are you tired of the same relationship patterns repeating in your life? In this powerful episode, we explore the Mirror Effect - how our past relationships reflect our internal beliefs about love, worth, and God's design for us.   Discover the three types of mirrors revealing your heart and learn how to break the cycle once and for all.What You'll Learn: The biblical foundation of the Mirror Effect in relationshipsHow to identify the three mirrors: Wound, Worth, and WallGod's three-step healing process: Recognition, Repentance, RenewalPractical steps to prepare your heart for your God-given partner   "Discover Your Dating Mirror" 1-on-1 FREE Session (regular price of $197usd) Free relationship patterns assessment SAVE YOUR SPOT HERE   Connect With Me: InstagramWebsiteEmail  

Discover God's blueprint for setting healthy boundaries that honor Him and promote your healing.🙏 What You'll Learn✅ Why guarding your heart is a biblical command, not selfishness✅ Practical boundaries to set with your ex-spouse, family, and yourself✅ How to protect your heart without hardening it✅ Signs of a guarded vs. unguarded heart during divorce✅ How healthy boundaries affect your children and future relationships 📝 Main ScriptureProverbs 4:23: "Above all else, guard your heart, for everything you do flows from it." Morning Boundary Assessment: Pray for daily heart protection guidanceThe "Gate Check": Evaluate conversations before engagingEvening Reflection: Journal about how boundaries helped your decisions 📚 Supporting Verses 1 Corinthians 13:4-5 (Love and boundaries)Joshua 1:9 (Courage for boundaries)Acts 5:29 (When others criticize boundaries) 💬 Let's Connect If this message touched your heart and you're walking through divorce, I'd love to offer you a free 30-minute breakthrough session. We'll create a personalized plan for your healing journey. Book at the link in the description!👇 COMMENT BELOW: What's one boundary you know you need to set but have been afraid to implement?   If you would like guidance in your dating journey and save yourself  years of disappointments doubting yourself and settling for less than what you deserve, schedule a FREE 30-minute session with me. .  HERE #DivorceRecovery #ChristianWomen #HealthyBoundaries #BiblicalHealing #TrustAgain #ChristianDivorce #WomenOfFaith #BibleStudy #Boundaries #HealingJourney

5 Questions Every Christian Woman Must Ask Ready to date after divorce? Not so fast, beautiful. Before you swipe right or say yes to that coffee date, there are 5 crucial questions you need to honestly answer. In this episode, I share the exact questions I use with my coaching clients to determine if they're truly ready for healthy love or if they need more healing time first. In This Episode, You'll Learn: The hidden signs you're not ready to date (even if you feel lonely)How to know if you've truly forgiven your ex and yourselfThe difference between emotional availability and lonelinessWhy your relationship patterns matter more than you thinkHow to surrender your timeline to God's perfect timing   Pre-register and SAVE for our women's retreat this November in Southern California (Orange County Area).   Pre-Register for YOU ARE ENOUGH women's retreat

Dating after divorce can feel overwhelming, especially when you're carrying the weight of grief that others don't understand. In this episode, we explore the many faces of grief after heartbreak—from mourning your future dreams to navigating family separation—and why honoring your grief is actually the pathway back to love.What You'll Learn: The 5 types of grief you experience after heartbreak (and why each one matters)How family separation creates layers of loss beyond just losing your partnerWhy "getting over it" isn't the goal—healing isPractical steps to honor your grief while opening your heart to new possibilitiesHow to recognize when grief needs professional support Key Takeaways: Grief and hope can coexistYour ability to grieve deeply is your ability to love deeplyHealing isn't linear, and that's okayYou're not broken—you're breaking open If you would like guidance in your dating journey and save yourself  years of disappointments doubting yourself and settling for less than what you deserve, schedule a FREE 30-minute session with me. .  HERE    

Discover the six transformative habits that make mature women absolutely magnetic. This isn't about superficial attraction - it's about stepping into authentic power and irresistible confidence that can only come with wisdom and experience. Your scars and experiences are part of your power, not weaknesses to hide Boundaries aren't walls - they're gates that you control Age is an advantage when it comes to knowing what you want Quality relationships vs quantity every time Self-care is about honoring your whole self Living with purpose creates irresistible energy   If you would like guidance in your dating journey and save yourself  years of disappointments doubting yourself and settling for less than what you deserve, schedule a FREE 30-minute session with me. .  HERE

  💪 The 4 Practical Steps You'll Learn: Create your "Solitude Pact" - A powerful tool for moments of weaknessTransform urgency into prayer - What to do BEFORE picking up your phoneBuild your support network - Why you shouldn't fight this battle aloneRediscover your identity - Who you are when no one else is watching 💝 What Other Listeners Are Saying:"This episode came right when I needed it most. I cried, prayed, and for the first time I feel strong enough not to go back" - Sarah"The practical steps are pure gold. Especially #2 has saved me from sending texts I would regret" - Jessica"I had never heard loneliness explained from this biblical perspective. It changed how I see it" - Maria 🎁 SPECIAL OFFER MENTIONED IN THE EPISODE:Free Coaching Session (30 minutes) Limited time ONLY 24 HOURS Free review of your dating profile SAVE YOUR SPOT HERE   🔖 Quotes to Reflect On: "Temporary loneliness is better than permanent wrong companionship" "You're not half an orange waiting for the other half. You're a complete woman in Christ" "Your worth doesn't depend on having someone by your side" "The woman you are when you're alone is the real woman" 📱 Share This Episode If: You know someone trapped in this cycleYou've overcome this pattern and want to help othersYou believe all women deserve true loveYou want to be part of a supportive community Hashtags: #ChristianWomen #HealthyRelationships #EmotionalHealing #ChristianPodcast   🎧 First Time Here? Welcome! This podcast is designed for women of faith seeking to heal, grow, and find healthy relationships according to biblical principles.Subscribe so you don't miss any episodes and join our community of women supporting each other on this journey. Did you identify with this episode? Leave me a comment telling me which part resonated most with you. Your story might inspire another woman going through the same thing. 💕

Why This Arrangement Doesn't Serve Your Heart What "friends with benefits" really means  The emotional and spiritual reasons why these arrangements don't work for Christian women Friends with benefits arrangements rarely stay emotionally neutralSaying no to the wrong thing opens doors for the right thing If you would like guidance in your dating journey and save yourself  years of disappointments doubting yourself and settling for less than what you deserve, schedule a FREE 30-minute session with me. .  HERE   LIMITED SPOTS!   Connect with with me: Email: patty.martinlifecoach@gmail.com📱 Instagram: @patty.martinlifecoach 🌐 Website: http:\\pattymartinlifecoach.com  

In this powerful 30-minute Bible study, we dive deep into Isaiah 43:18-19 to discover God's heart for healing your past relationships. Whether you're walking through divorce, recovering from a painful breakup, or struggling to trust again, this episode will show you how God wants to transform your wilderness into streams of living water. What You'll Learn: The Biblical Foundation for Healing: Understanding what it truly means to "forget the former things" without suppressing your emotions. Breaking the Dwelling Cycle: Practical tools to stop replaying old hurts and redirect your thoughts toward God's truth. Recognizing God's "New Thing": How to identify the healing and restoration God is already working in your lifeFrom Wilderness to Streams: Discovering how God makes a way through your relational desert seasons Key ScriptureIsaiah 43:18-19 (NIV): "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the desert." Supporting Verses Referenced Ephesians 4:32 - On forgiveness and compassion1 John 3:1 - On your identity as God's beloved daughterJeremiah 29:11 - On God's good plans for your future Practical Applications Covered How to process emotions without getting stuck in themDaily Declaration Practice: Morning affirmations based on ScriptureThought Redirect Prayer: A simple prayer to refocus when dwelling on past hurtEvening Gratitude Practice: Recognizing God's daily work in your healing This Week's Challenge Read Isaiah 43:18-19 each morning and declare God's new work in your lifePractice the thought redirect prayer when old memories surfaceJournal daily about one "new thing" you see God doing Journal Prompts What old relationship pattern am I ready to leave in the past?How do I want to be different in my next relationship?What is one way I can see God making "streams in my desert" right now? Memory VerseIsaiah 43:18-19 - Commit to memorizing this powerful promise of God's restoration in your life Connect with MeIf this episode touched your heart and you're ready to go deeper in your healing journey, I'd love to connect with you personally. I'm offering free 30-minute breakthrough sessions where we can discuss your specific situation and create a personalized path forward. Book your session at [your booking link]. Next Episode PreviewJoin me next week as we explore "Rebuilding Trust: God's Blueprint for Healthy Boundaries" - essential tools for protecting your heart while staying open to love. A link will be provided via instagram on Wednesday morning. @Manifesting.infaith  If you would like guidance in your dating journey and save yourself  years of disappointments doubting yourself and settling for less than what you deserve, schedule a FREE 30-minute session with me.  HERE

The difference between healthy desire for companionship and desperate loneliness. Understanding your single season as sacred space, not a waiting room. Recognizing when loneliness is driving decisions vs. genuine readiness.Learn how to wait well: honesty, intentionality, and contentment. Why God's timing involves preparation, not withholding Featured Scripture:Ecclesiastes 3:1 - "To every thing there is a season, and a time to every purpose under the heaven."Additional Biblical References: 1 Corinthians 7 (Paul on singleness as a gift)Genesis 2:18 ("It is not good for man to be alone")Philippians 4:11 (Paul's contentment) 🌟 READY TO LEARN HOW TO WAIT WELL? 🌟 ✨ Identify whether you're operating from healthy desire or desperate loneliness✨ Create a personalized plan for using your single season intentionally✨ Develop tools to discern God's voice in your dating decisions✨ Build unshakeable contentment while you wait for God's best What clients are saying:"I finally understand the difference between waiting and preparing. My whole perspective changed!" "I stopped settling for less than I deserve and started trusting God's timing completely." Don't let another day pass feeling torn between your heart's desire and God's plan. Your season of waiting can become your season of greatest growth. Let me show you how. Are you tired of the constant tension between your loneliness and God's timing? Do you find yourself making dating decisions from desperation rather than discernment? I have LIMITED spots available for one-on-one coaching sessions this month. Schedule your 1-1 Here

Learn the Pros and Cons when multi dating.   If you feel stuck in your dating journey or would like to prepare yourself to receive your prince charming, contact me for a 1-1 session     Here    

Let's explore one of the most important but least discussed topics in love: the need to heal our emotional wounds before seeking a partner.In this episode you'll discover: Why we tend to rush into relationships as an escape mechanismThe signs that indicate you need time to heal before starting a new relationshipHow childhood wounds and past relationships influence our current romantic decisionsPractical strategies for taking the necessary time for your emotional healingThe difference between looking for someone to "complete" you versus someone to grow with This episode is for you if: You notice you repeat the same patterns in your relationshipsYou feel constant urgency to be in a relationshipYou've ended recent relationships and are already looking for the next oneYou want to break generational cycles of dysfunctional relationshipsYou desire to build healthier and more conscious relationships Remember: taking time to heal isn't selfishness, it's self-love. And self-love is the foundation of all true love.   If you would like guidance in your dating journey and save yourself some headaches and years of disappointments, schedule a 1-1 sesion with me.    Here

"Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" - 2 Corinthians 5:17Your divorce decree isn't a life sentence – it's a permission slip to become who you were always meant to be. Stop asking 'Why did this happen to me?' and start asking 'How is this preparing me for what's next? The right person won't see your past as baggage – they'll see it as the journey that made you the incredible woman standing before them. By the end of this episode, you'll have concrete tools to: Write the perfect bio to attract the man God has for you.  Remember Quality vs. Quantity   Warning: This episode may cause sudden outbreaks of hope, self-worth, and excitement about your future! Ready to turn the page on your old story and start writing your new beginning? Press play and let's transform your mindset together.   If you would like guidance in your dating journey and save yourself some headaches and years of disappointments, schedule a 1-1 sesion with me.    Here    

Listen to this episode and learn the emotional complications that dating someone not yet divorced gives you emotional complications include being second priority, dealing with unresolved baggage, and relationship instability   Bible Verses Referenced: Psalm 27:14 - Wait on the Lord   If you would like guidance in your dating journey and save yourself some headaches and years of disappointments, schedule a 1-1 sesion with me.    Here

In this episode, we explore the crucial differences between genuine attentiveness and subtle manipulation in dating relationships. Learn to identify red flags and green flags while developing biblical discernment in your romantic relationships.Key Topics Covered: Characteristics of genuine attentiveness vs. manipulationRed flags that indicate manipulative behaviorGreen flags of healthy, attentive partnersThe importance of trusting your God-given intuitionBiblical wisdom for relationship discernment   If you are searching for guidance 1-1 to navigate the dating world, I am here to help. Sesion 1-1