New on Casting the Net: Leading Beyond Imposter Syndrome with Terra Utter (NEC Inspires)
In this conversation, we unpack the CHOPS Method—Confidence, Hope, Optimism, Perseverance & Spirit—and how leaders move from self-doubt to steady, values-anchored influence.
If this resonates, would you subscribe, follow, and share with a friend or colleague who needs it?
Subscribe & follow:
• YouTube: http://www.youtube.com/@Mondays_With_Coach_Rice
• Apple Podcasts: https://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414
• Spotify: https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ
Explore Terra’s work:
Chopsmethod.com
Books/Devotional: https://a.co/d/2enqCqM
https://a.co/d/bGg9Y6Q | https://a.co/d/gcv3gnt
#Leadership #ImposterSyndrome #CHOPSMethod #Resilience #FaithAndWork #MondaysWithCoachRice #CastingTheNet
I had the pleasure of interviewing Eleanor L. Brown, MA, LPC, a powerful voice in trauma-informed Christian counseling. Eleanor shared her journey from overcoming personal pain to helping others heal from childhood trauma, shame, and attachment wounds through her faith-integrated approach to therapy.
This conversation reminds us that healing is not just emotional—it’s spiritual. Eleanor’s work, including her books "A Better Way to Heal" and "The Companion Guide", offers a roadmap for anyone ready to move from surviving to thriving.
Listen, subscribe, and share this inspiring discussion!
YouTube: http://www.youtube.com/@Mondays_With_Coach_Rice
Apple Podcasts: https://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414
Spotify: https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ
Connect with Eleanor:
Website: eleanorbrowncounseling.comPodcast: abetterwaythepodcast.com
Facebook: facebook.com/EleanorBrownCounseling
Instagram: instagram.com/eleanorbrowncouneling
YouTube: youtube.com/@Embracing-ABetterWay
Free Resources:
Shame Quiz: eleanorbrowncounseling.com/shame-quiz-freebie‘
A Better Way’ Guide: eleanorbrowncounseling.com/a-better-way-guide-freebie
Book Store: eleanorbrowncounseling.com/store
A Better Way: Integrating Faith and Psychology to Heal Inner Wounds
A Better Way: The Companion Guide Your 8-Week Path to Healing
Shame Workbook: From Surviving to Thriving: Overcoming Shame with Faith and Healing
I’m joined by Stacy Echeverria, she holds a Master’s in Clinical Christian Counseling from Colorado Theological Seminary and trained in Taylor-Johnson Temperament Assessment. She now serves clients through her private practice in Southern California as an ordained minister, pastoral counselor, and Genesis Process Relapse Specialist, who shares how God rewrote her story and how you can break free from false beliefs, heal emotional wounds, and walk confidently in your identity in Christ.
For more than 15 years, she has led The Genesis Process groups and walked individuals through their healing journey.
What we cover:
• From atheism to authentic faith
• Healing from trauma & spiritual abuse
• Identity in Christ vs. performance religion
• The power of The Genesis Process
Watch & listen:
YouTube: http://www.youtube.com/@Mondays_With_Coach_Rice
Apple Podcasts: https://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414
Spotify: https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ
Hashtags:
#CastingTheNet, #HolisticHealth, #IdentityInChrist, #FaithAndHealing, #BiblicalCounseling, #MentalHealthMatters, #HealingJourney, #GenesisProcess, #CoachRice
I’m Coach Rice, and in this episode of Casting the Net – Reeling in Holistic Health, I sit down with Freedom Coach Violet Coots from Bowling Green, Kentucky, to talk about what it really takes to expose the fear factor. Violet shares how fear can hide under labels like procrastination, perfectionism, and people-pleasing—and how the root is often a lie we’ve agreed with. Together, we walk through practical ways to identify those lies, break agreement with them, and replace them with truth so we can live from the inside out. We also dig into why overwhelm can look like procrastination, how to take thoughts captive, and why small steps create real momentum. Violet gives us a peek at her three-session Heart Reset program and her upcoming “Exposing the Fear Factor” course. If you’re feeling stuck, powerless, or afraid of success, this conversation will help you choose freedom, one intentional thought at a time.
🎧 Watch & Listen here:
👉 YouTube http://www.youtube.com/@Mondays_With_Coach_Rice
👉 Apple Podcasts
https://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414
👉 Spotify
https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ
Connect with Coach Violet Coots:
website. https://www.violetcoots.com; calendar https://meetwithviolet.com; https;//www.facebook.com/violetcootscoaching; https://www.linkedin.com/in/violet-coots-7719a223/
In this episode of Casting the Net – Reeling in Holistic Health, I had the privilege of sitting down with Felicia Williams for a heartfelt and faith-filled conversation on caregiving, innovation, and God’s sustaining power.
Felicia shares her journey from being a veteran teacher to becoming a caregiver for her father, who faced dementia and Alzheimer’s. Out of her challenges, God gave her the vision to create assistive tools that bring hope, dignity, and autonomy back to those living with cognitive decline, autism, ADHD, and other challenges.
We talk about faith in the trenches, the power of forgiveness, the importance of caregiver support, and practical strategies that lighten the load for families. This conversation will bless anyone walking the road of caregiving or supporting someone who is. Her story is one of faith, innovation, and resilience and I promise you’ll walk away encouraged. ✨
🎧 Watch & Listen here:
👉 YouTube https://lnkd.in/g4EmCrmV
👉 Apple Podcasts
https://lnkd.in/gqpuAK-9
👉 Spotify
https://lnkd.in/gmHPKH6k
💬 Tag a caregiver you love. They need this encouragement!
seed2fruitllc.com
Can we really forgive the unforgivable?
I had the privilege of speaking with Lisa Schafer, an author, speaker, podcaster, and freedom facilitator who helps victims of trauma move from the bondage of bitterness into the freedom of forgiveness.
Lisa’s story of overcoming abandonment, childhood abuse, and broken trust is both raw and redemptive. Her Bible studies and podcast, The Diary of a Discarded Daughter, have been a lifeline for those who struggle with one of the hardest commands of all, “to forgive”.
👉 I invite you to subscribe, follow, and share this powerful episode with someone who needs hope today:
🎧 Watch & Listen here:
👉 YouTube http://www.youtube.com/@Mondays_With_Coach_Rice
👉 Apple Podcasts
https://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414
👉 Spotify
https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ
Together, let’s spread healing, freedom, and faith!
How do we define health in a culture obsessed with numbers on a scale?On Casting the Net, I sit down with Health Coach Heidi Wideman, who shares her inspiring journey of living with lipedema, a condition that affects 1 in 9 women but is often overlooked or misdiagnosed.We discuss:✔️ The difference between health & weight✔️ Managing lipedema with practical tools✔️ The power of mindset in coaching & life✔️ How authenticity and vulnerability create impactHeidi’s story is not just about overcoming, it’s about redefining success in health and life.https://www.facebook.com/heidi.kuhnhttps://www.instagram.com/healthcoachheidi
💼 What does true financial freedom look like?This Monday at 8:00 AM CST on Casting the Net, I sit down with Mona Echard, an experienced business and financial literacy coach who has dedicated her career to empowering professionals with the knowledge to build wealth and security.Mona shares her insights on:🔹 Why financial literacy is essential for entrepreneurs & families🔹 The importance of clarity and confidence with your numbers✨ Get Mona’s FREE download of How Money Works: 👉 https://therealhowmoneyworks.com/us/Monaechard📌 Follow Mona on Facebook: @thelifeandmoneyladyHer message is powerful: Financial freedom isn’t a dream, it’s a skill you can learn.🎧 Available on Apple, Spotify, YouTube & Be Awesome Network
This week on Casting the Net, I had the absolute honor of sitting down with Pastor Henry Nwaneri, a renowned author, prophetic teacher, and spiritual mentor whose life’s mission is to ignite revival and empower believers toward spiritual victory, emotional wholeness, and divine purpose.As the lead pastor of Jesus House International Ministries, Henry has ministered in over 60 countries, planting churches, hosting prayer crusades, and teaching believers how to live vibrant, Spirit-led lives. Known for his revelational insights and fervent ministry of intercession, his work has been marked by miraculous healings, deliverance, and transformational encounters.In this episode, we talk about overcoming adversity from his life-changing “couch” analogy to walking six hours a day up a mountain in Belize without realizing God was using it to bring health and breakthrough. Henry’s call to “go deeper” will inspire you to move beyond comfort zones and embrace the fullness of God’s purpose.With over 50 books to his name, Henry also shares how his writing and ministry continue to touch lives globally. Whether you’re battling stagnation or seeking fresh fire, this conversation will challenge you to step out, trust God’s process, and experience personal revival.📍 Connect with Henry:Website: www.henrynwaneri.comAmazon Author Page: https://shorturl.at/3YIyKBooks: www.booksbypastorhenry.comBusiness Site: www.rhemagigs.com
What if the person who hurt you never apologizes? Could you still find peace?This Monday on Casting the Net, I’m joined by Coach Blanche DiDomenico — an author, speaker, and life coach who turned pain into purpose. Together, we unpack:✅ The truth about forgiveness and boundaries✅ Why letting go isn’t the same as condoning✅ How to love from afar while protecting your peaceShe shares how faith, boundaries, and a heart for service helped her turn pain into purpose.If you’ve ever struggled with the question:💭 How do I forgive when I can’t forget?…this conversation is for you.Her heart-centered, Holy Spirit-led messages are rooted in scripture, resilience, and the RISE framework:Resilience – Impact – Service – Empowerment📬 Booking Info🌐 Website: blanchedidomenico.com📧 Email: freedomcoach@blanchedidomenico.com📱 IG: @saved_daughter_of_the_king FB: Blanche DiDomenico📍 Based in NC | Available for virtual and in-person events
🔥What does it really mean to be “lukewarm”🔥Are you reading the Word but not feeling changed by it?In this episode of Casting the Net, I had the absolute joy of sitting down with the fiery and faithful Renee Swasey, a Christian Life Coach, Functional Health Practitioner, and author of Refined for Revival: Your Purpose and God’s Plan.This conversation stirred my spirit! Renee opens up about how she transitioned from being a lukewarm believer, reading the Word without truly being transformed, to walking boldly in her God-given identity. We unpacked what it means to live faith, not just read about it. From spiritual refinement, to grieving the Holy Spirit unknowingly, to finding purpose in obedience… this episode is a wake-up call to all who feel stuck in the routine of religion.
💥What does a heart attack at age 12, a powerful transformation, and biblical business coaching have in common? In This episode on Casting the Net, I’m sitting down with Enoch Leffingwell who’s helped holistic health coaches go from struggling to six-figures with one powerful tool: their story.Enoch’s story is both shocking and inspiring. At 12 years old, he survived a heart attack and went on to lose 50 pounds. That moment transformed his life and fueled his journey into health education, entrepreneurship, and now, biblical-based business coaching.We dive deep into the struggles coaches face with marketing, monetization, and messaging and how a signature speech could be your most powerful tool to create impact and income. If you're a coach, speaker, or wellness professional who wants to share your story and grow your reach, this is an episode you can't afford to miss.
I’m honored to sit down with Gina Kroezen, The Health Stylist from Amsterdam. Her journey is nothing short of inspiring.From surviving abandonment, emotional trauma, and near-death illness to discovering that it wasn’t just physical; Gina shares how trauma shaped her health, how shame and loyalty silently held her back, and how she learned to reclaim her life by listening to her body.As someone who’s walked through pain to find purpose, Gina now empowers others to break free from chronic stress, gut imbalances, and limiting beliefs through her powerful platform, The Bigger Picture.https://www.facebook.com/groups/thebiggrpicture
Are you avoiding your emotions… or building tolerance for them?I’m joined by Raven Fisher, MA, LCPC, founder of Nave Wellness Center, on Casting the Net to explore the deep work of distress tolerance.We’re discussing:✅ Avoidance behaviors and why they persist✅ Mindfulness, meditation, and journaling for mental clarity✅ Why therapy is a proactive tool—not just a crisis solution✅ How to support clients, teams, and families in emotional growthRaven Fisher, MA, LCPC Owner & TherapistNave Wellness Center, PLLC1-877-YAY-NAVEwww.navecenter.com
In this episode of Casting the Net – Reeling in Holistic Health, I had the absolute pleasure of sitting down with Dr. Raziya Swan—a powerhouse in naturopathic medicine whose journey began with a desperate need for healing. After battling life-threatening allergies for over a decade, she found freedom through natural remedies and lifestyle shifts that completely transformed her health.Now, Dr. Swan is on a mission to help others do the same. From debunking autoimmune myths to reducing chronic pain and educating families on natural wellness, her wisdom runs deep and her faith runs even deeper. She reminds us that healing doesn’t always come in the form of a pill—and that with God and the right support, true transformation is possible.In this episode, we uncover:✅ The truth about autoimmune myths✅ The power of cellular repair and lifestyle healing✅ Real client success stories✅ Why faith is the foundation of her practice✅ Her FREE masterclass: “Debunking Autoimmune Myths”Tune in as we explore her Autoimmune Disease Mastery program, real-life healing testimonies, and why she’s passionate about reaching the next generation with tools for long-term health.Connect with Dr, SwanFree Masterclass: https://bedecked-samba-665.notion.site/My-Free-Masterclass-1c1c21ddb26f814d97c6e175ca6bcf60?pvs=18&qid=&origin=
What If the Strongest Face in the Room Is Also the Most Fragile?🎙️ Podcast Summary (from Martha Rice):Right now, I’m in a season where I’m living this myth in real time. I’ve moved back to Chicago—and while it may look like I’m adjusting just fine, the truth behind my smile tells a deeper story. There’s joy in the journey, yes but also grief for what I’ve left behind. There’s peace in God’s plan but also anxiety about the unknown.This episode is raw and reflective. I’m opening up about what it really means to look okay while not being okay and how healing begins when we allow ourselves to be seen.Let’s drop the mask and be real because healing can only happen in truth.
In this powerful conversation with Charles Hall, host of The Crown and Compass Coach podcast. His story of overcoming childhood trauma, emotional neglect, and identity confusion will leave you encouraged and grounded in grace.Charles opens up about his journey of deconstructing and reconstructing his faith, and how God met him in the middle of the pain. With the help of therapy, Scripture, and deep soul work, Charles discovered that healing is not only possible, it’s part of God’s plan for wholeness.Connect with Charlie Hallhttps://crowncompasscc.com/
This episode hits home in a powerful way. I had the honor of sitting down with Coach Jerry, who opened up about one of the darkest seasons of his life. He shared how he went from thriving in business to spiraling into depression after a painful divorce, nearly ending it all. But that breaking point became his breakthrough.We talk deeply about the power of doubt and how it creeps in, especially when life falls apart, and how we can learn to manage it rather than try to eliminate it. Coach Jerry dropped truth after truth about mindset, fear, comparison (especially through social media), and how to develop the discipline to show up even when you don’t feel ready.This episode is for anyone who’s ever doubted their purpose, battled fear, or felt like giving up. You’re not alone and this might just be the reminder your soul has been waiting for.Connect with Coach Jerrywww.champion mentorship.comwww.LinkedIn.com/in/jerryroisentul
In this powerful episode, I sat down with Coach Craig, whose passion for helping men stems from his background in ministry and youth work. Craig opened up about how he became a certified coach to serve men navigating deep pain, church hurt, isolation, and the weight of silence.We talked candidly about the dangers of men’s social isolation and how society often pressures men to appear strong, even while they silently battle depression, anxiety, and grief. Craig didn’t just name the problem, he offered hope. We explored faith-based strategies, the role of coaching and therapy, and the healing power of community.Tune in, share this episode, and let’s stand together against silent suffering.Connect with Craig Washingtonhttps://www.ggcsllc.net/
What if healing didn’t come in a bottle but in the form of a wearable patch that activates your own stem cells?In this episode of Casting the Net, I’m joined by the inspiring women behind Wild Orchid Health, Dr. Cathy Wong, Patty Nuzzo, and Jacinda McBride. 💫We will talk about a breakthrough in wellness that’s helping people experience:✅ Pain relief without pills✅ Deeper, more restorative sleep✅ Faster wound healing✅ Natural energy✅ Mental clarity…and so much more. without medication.You’ll hear real stories. Real results. And a real alternative to feeling stuck in cycles of pain, stress, or exhaustion.👇 Tune in and share with someone who has been searching for hope outside of the pharmacy.Connect with the team: www.liveyounger.com/healthhut