In 2024, Bryan Power’s marriage went from stable to shattered—ending with a restraining order that forced him and his wife to face the truth about their emotional wounds. During their time apart, both began deep personal healing that would eventually bring them back together, stronger than ever.
Today, Bryan shares how understanding Integrated Attachment Theory transformed not only his relationship but his entire approach to love, trust, and communication. In this episode, he opens up about rebuilding after heartbreak and offers practical tools for anyone ready to heal and create a healthier, more secure connection.
Bryan’s social links
https://www.linkedin.com/in/bryanwpower/
https://www.youtube.com/@myrelationshipfail
https://www.instagram.com/myrelationshipfail/
https://www.facebook.com/groups/myrelationshipfail
https://www.myrelationshipfail.com/
Don't forget to follow us as well on our Socials
www.instagram.com/brokenjourneythepodcast
https://www.youtube.com/@Brokenjourneythepodcast
Big change doesn’t happen overnight—it’s built one small win at a time. In this episode of Broken Journey the Podcast, I dive into the power of tiny steps and how they create lasting transformation. You’ll learn the science behind why small wins keep us motivated, hear real-life stories of people who turned little actions into massive results, and walk away with practical tips to start building momentum in your own life—starting today.
If you’ve been feeling overwhelmed by the big picture, this episode is your reminder that even the smallest steps forward count.
Follow us on IG at instragram.com/brokenjourneythepodcastSelf-care isn’t just bubble baths and spa days—it’s an intentional practice that helps you protect your energy, nurture your mind, and support your overall well-being. In this episode of Broken Journey The Podcast, we’re breaking down simple, actionable steps you can take to create a self-care routine that works for you. Whether you’re a busy parent, a working professional, or just feeling the weight of life’s demands, this is your reminder to put yourself back on your own priority list.
We’ll cover:
• The 5 pillars of self-care
• Easy activities for both men and women
• How to make self-care part of your daily life without feeling guilty
Do you have a Broken Journey to tell? Send us an email at brokenjourneythepodcast@gmail.com
Don't forget to follow us at instagram.com/brokenjourney_thepodcast
Feeling stuck, overlooked, or powerless? This episode dives into victim mentality—what it is, how to recognize it, and simple mindset shifts that put you back in control.
Listen now + reclaim your power one choice at a time.
🎁 Plus: Grab your free worksheet to start your breakthrough.
https://www.canva.com/design/DAGu284x1DE/JJHRybMpAQU55uygIFdtQA/view?utm_content=DAGu284x1DE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h6071167c2f
Follow us on Instagram at www.instagram.com/brokenjourneythepodcast
Today on Broken Journey The Podcast, we're joined by the incredible Sidrid Rivera — a faith-filled powerhouse, Motivational Speaker, Author, Entrepreneur, and CEO of Sidrid Rivera Enterprises. With over 23 years of experience as a transformational mindset coach, Sidrid is passionate about helping women break free from self-doubt and step boldly into their God-given purpose.
She’s here to share her journey, her wisdom, and the faith that fuels her mission to empower others — both in business and in life. We’ll also be diving into her brand-new book, Be You, a powerful guide to living authentically and walking in your purpose. Get ready for an honest, inspiring conversation you won’t want to miss.
To connect with Sidrid Rivera go to www.sidridrivera.com Here you will find the links to all her social media platforms and pre-order her book "Be You".
Feeling burnt out from the endless scroll? 👀
It might be time to log out — and tune back in to real life.
In this episode of Broken Journey: The Podcast, we’re diving into the power of taking a break from social media. Whether it’s a weekend detox or a full digital reset, stepping away can bring surprising benefits to your mental clarity, creativity, and peace of mind. ✨
🎧 What you’ll hear in this episode:
✅ 5 powerful reasons to take a social media break
✅ The impact on your mental wellness, focus, and sleep
✅ Fun and intentional indoor + outdoor activities to fill your time
✅ How to reconnect with yourself — no WiFi required
Plus, I’ll challenge you to unplug for just a little while… and discover how much more present and purposeful you can feel.
🔗 Download the free Offline Activity Checklist msha.ke/brokenjourney and start your journey to more peace and less noise.
Share your offline experience with us on Instagram: @BrokenJourneyPodcast
or via email at brokenjourneythepodcast@gmail.com and use "Offline and Thriving Experience" in the subject line.
Today, we’re diving into the world of energy suckers—those sneaky habits and activities that drain your energy and kill your productivity.
Episode Overview: Common energy suckers, how they impact productivity, and practical tips to overcome them.
Interested in the "Your presence is your present" T-shirt? Purchase your shirt here https://7ffa64-2.myshopify.com/products/your-presence
Don't forget to follow us on Instagram at Broken Journey The Podcast.
Also, we would greatly appreciate your feedback on Spotify and Apple podcasts. This will allow us to bring you better content.
Rita-Soledad Fernández Paulino is a Queer Mexican-American, a former math teacher turned money & self-care coach. After years of dealing with various autoimmune health issues, PTSD, and ADHD, Soledad learned to use money as a tool to support their wellness and is now committed to teaching other progressive BIPOC, women, and LGBTQ+ folk how to do the same. Soledad wants to see you engage in D.I.V.E.R.S.E. self-care daily because your wellness is essential to the collective.
For more information on how to engage in D.I.V.E.R.S.E self-care daily go to www.wealthparatodos.com, sign up for her Tuesday Newsletters, and don't forget to follow Soledad with Wealth Para Todos on Instagram at www.instagram.com/wealthparatodos
Part 2 of Mental Health Awareness Month and tips for building a coping toolbox that anyone can use.
If you or anyone you know need assistance please call 800-273-TALK (8255) or text HELLO to 741741
Crisis hotline - call or text 988 or chat at 988lifeline.org
In this episode, we discuss Mental Health Awareness Month and share tips for building a coping toolbox that anyone can use. If you or anyone you know need assistance please call 800-273-TALK (8255) or text HELLO to 741741
Crisis hotline - call or text 988 or chat at 988lifeline.org
Today's episode is a special treat - we're diving into the hilarious world of bloopers and outtakes from our past episodes. Remember, it's not always smooth sailing in the podcast world! Don't forget to subscribe, leave a review and follow us on Instagram at www.instagram.com/brokenjourney_thepodcast
Jazrae Wear returns to provide exciting updates on their business growth and future plans.
Jazrae dives into what drives him and his team to continually push the boundaries and elevate their business. From a commitment to quality and innovation to fostering a culture of creativity and collaboration, discover what keeps them inspired on their journey of growth.
Jazrae Wear Social Media
Facebook: Jazrae Wear
Instagram: instagram.com/jazraewear
Join us as we chat with Shaniece Nieves about her remarkable journey living with blindness. From her childhood experiences to embracing her condition of Retinitis pigmentosa, Shaniece shares her feelings and insights. Discover how she and a group of individuals have formed a supportive community, uplifting each other along the way.
Follow her journey on Tiktok Shaniece_Nieves or Sisterhood of the traveling canes at SHOTTC21
Facebook: Sisterhood of the Traveling Canes
In this episode, I have a conversation with Ciara Aguilar about her path to sobriety. We delve into the beginnings of her journey and explore the positive changes she's experienced in her life since embracing sobriety. Resources shared by Ciara:
Books
Naked Mind: Find Freedom, rediscover happiness & change your life by Annie Grace Quit like a Woman by Holly Whitaker
Drinking: A Love Story by Caroline Knapp
Podcast
Sobriety Uncensored
A Sober Girl's Guide
Naked Mind (podcast version) by Annie Grace
Alcoholics Anonymous 12-step community.
Resources shared by Elba (Host)
Behaviorhealth-Centers.com -855-979-8873
Addictionhelp.com
Substance Abuse & mental Health Service Administration
800-662-4357 Website- samhsa.gov
In this episode, Theresa joins me to delve into the trials of single motherhood. Through heartfelt storytelling, she shares her personal journey and offers invaluable tips and resources for those currently navigating similar paths. Tune in as Theresa's insights shed light on the challenges faced by single mothers and provide empowering guidance for overcoming them.
In this episode, I talk about being authentically you! Being true to who you are no matter the circumstance.
If you enjoy these episodes, please share them with others. I will greatly appreciate it.
What is journaling? Why do people journal anyway? In this episode, I speak to you about the benefits of journaling. How it can enhance your life and why you should journal.
Are you following us on Instagram? If not, go check us out at www.instagram.com/brokenjourney_thepodcast
Do you have a journey you'd like to share? email us at brokenjourneythepodcast@gmail.com
In this episode, I talk about creating a vision board. This is not just for women. Men, please listen in, I'm sure you have goals you'd like to accomplish in your life.
Follow us on IG at www.instagram.com/brokenjourney_thepodcast
In this episode, I speak with CEO Carlos Betances about his clothing brand Jazrae Wear. We discuss the start of the business, the vision behind it, and what is to come of the brand.
You can catch up with Carlos and Jazrae Wear at www.jazraewear.com or FB and IG at Jazrae Wear
Don't forget to follow us on our new IG page www.instagram.com/brokenjourney_llc
