Feeling burnt out from the endless scroll? 👀
It might be time to log out — and tune back in to real life.

In this episode of Broken Journey: The Podcast, we’re diving into the power of taking a break from social media. Whether it’s a weekend detox or a full digital reset, stepping away can bring surprising benefits to your mental clarity, creativity, and peace of mind. ✨

🎧 What you’ll hear in this episode:
✅ 5 powerful reasons to take a social media break
✅ The impact on your mental wellness, focus, and sleep
✅ Fun and intentional indoor + outdoor activities to fill your time
✅ How to reconnect with yourself — no WiFi required

Plus, I’ll challenge you to unplug for just a little while… and discover how much more present and purposeful you can feel.

🔗 Download the free Offline Activity Checklist msha.ke/brokenjourney and start your journey to more peace and less noise.

Share your offline experience with us on Instagram: @BrokenJourneyPodcast

or via email at brokenjourneythepodcast@gmail.com and use "Offline and Thriving Experience" in the subject line.