There comes a moment when the version of you who built your life isn’t the one meant to lead it forward.
In this episode of Ask Chardee Podcast, I’m unpacking the psychology of redefinition.. what happens when growth no longer fits the old you.
You’ll learn why success can start to feel hollow, how identity dissonance impacts your nervous system, and how to consciously redefine your next chapter without burning everything down.
✨ Ready to build a life that matches who you’ve become?
→ Book a 1:1 call with me here
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“Work-life balance” sounds good on paper but in reality, it leaves most people exhausted and guilty. Because balance is static. Life isn’t.
In this episode of Ask Chardee Podcast, I’m unpacking why balance is the wrong target and how alignment creates the energy, flow, and sustainability you’re really craving. You’ll learn how to identify the season you’re in, design non-negotiables that matter, and create a rhythm that actually feels like yours.
✨ Ready to stop chasing balance and start living in alignment?
→ Book a 1:1 call with me here
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On the outside, you look fine. You’re functioning, achieving, maybe even thriving. But inside, you know: you’re stretched thin, running on empty, holding it all together by sheer will.
This is the quiet crisis not burnout, not collapse, but the constant hum of pressure, doubt, and exhaustion that hides beneath competence.
In this episode of Ask Chardee Podcast, I’m naming the quiet crisis, unpacking why it shows up, and sharing how to shift it. Because the quiet crisis isn’t proof you’re failing it’s a signal that it’s time for alignment.
Ready to move beyond survival and into sustainable success?
→ Book a 1:1 call with me here
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So many of the “rules” guiding your life aren’t really yours. They’re invisible contracts — unspoken agreements you absorbed from family, culture, or workplace norms, and live by as if you signed them, even though you never did.
In this episode of Ask Chardee Podcast, I’m unpacking what invisible contracts are, how to spot them, and why they cost you energy, joy, and growth. You’ll learn how to recognize the rules you never agreed to — and how to tear them up and rewrite them into conscious choices that reflect who you are today.
✨ Ready to stop living by contracts that drain you?
→ Book a 1:1 call with me here
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Success is supposed to feel secure, but often, the bigger your wins, the more fragile they feel. You find yourself bracing, wondering when it will all slip away.
In this episode of Ask Chardee Podcast, I’m breaking down why success can feel so fragile, the neuroscience behind fear of loss, and why achievement often magnifies self-doubt instead of erasing it.
You’ll learn how to reframe success as a foundation instead of something fragile, and the practical steps to stop living in fear of losing it all.
✨ Ready to build success that feels safe and sustainable?
→ Book a 1:1 call with me here
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Most people overestimate what they can do in a week, and underestimate what they can do in 90 days.
In this episode of Ask Chardee Podcast, I’m unpacking why ninety days is the sweet spot for transformation. You’ll learn the science of habit rewiring, how business leaders harness 90-day windows, and how nature itself shows us that growth happens in seasons.
This is your invitation to stop waiting for January and start aligning now. Because in the next 90 days, you could either stay the same... or become someone entirely new.
Ready to step into intentional growth?
→ Book a 1:1 call with me here
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The Equinox is here... a natural checkpoint reminding us that change is constant, but growth is intentional.
In this episode of Ask Chardee Podcast, I’m exploring what I call the season of shift: the difference between change happening around you and growth happening within you.
You’ll discover why forcing momentum leads to burnout, how nature models intentional growth, and the simple reflection questions that reveal what this season is asking you to embody.
✨ Ready to move from change into true growth?
→ Book a 1:1 call with me here
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Resentment is heavy. It drains your energy, poisons your relationships, and keeps you stuck in cycles of frustration. But here’s the truth: resentment isn’t created by what people do it’s created by what we expect them to do without ever saying it out loud.
In this episode of Ask Chardee Podcast, I’m breaking down why resentment is the tax you pay on unspoken expectations, why we avoid saying what we really need, and how to use resentment as a signal instead of a sentence.
You’ll learn how to name, clarify, and communicate expectations in a way that frees your energy and transforms your relationships.
✨ Ready to stop paying the tax of resentment?
→ Book a 1:1 call with me here
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Why do we make life harder than it needs to be? For many high-achievers, struggle has become the default setting the measure of worthiness, the proof that they “earned it.” But what if that attachment to struggle is the very thing keeping you from ease, fulfillment, and receiving what you truly desire?
In this episode of Ask Chardee Podcast, I’m unpacking the seduction of struggle: why we unconsciously chase difficulty, how the brain rewards it, and why ease can actually feel scarier than effort until we rewire it.
You’ll walk away with fresh aha’s about how struggle shows up in your own life and practical steps to finally break the cycle so success can feel sustainable, joyful, and truly yours.
✨ Ready to step out of the cycle of struggle?
→ Book a 1:1 call with me here
→ Explore my world + offerings
We’ve all been told to “find work-life balance.” But what if balance isn’t the answer? What if chasing it is the very thing keeping you stuck in exhaustion and self-doubt?
In this episode of Ask Chardee Podcast, I’m dismantling the myth of balance and showing you what you actually want instead: alignment. You’ll learn why balance is a moving target, how alignment creates flow instead of pressure, and the questions that reveal where your life already holds the key to fulfillment.
If you’ve ever felt like no matter what you do, something is always tipping out of place, this conversation will give you the aha moments you’ve been craving and a framework to live in a way that actually feels like yours.
✨ Ready to step into deeper alignment in your own life and leadership?
→ Book a 1:1 call with me here
→ Explore my world + offerings
Judgement isn’t random. It isn’t negativity. Judgement is story.
And if you know how to decode it, you’ll discover the unmet needs, hidden fears, and shadow parts it’s pointing you toward.
In this episode, I’m breaking down:
How judgement shows up as self-talk, toward others, and even in collective culture
Why your harshest judgements are often mirrors of your own shadow or values
The deeper connection between judgement, invisible scripts, and the roles we play
A simple 3-question framework to turn judgement into growth instead of guilt
This is your permission to stop shaming yourself for judging and start listening to what it’s really saying.
💬 Want to decode your invisible scripts and shadow stories with support?
Book a discovery call and let’s do the deep work together.
Your future is built on the decisions you make today not someday.
So why do we keep trading the actions that move us forward for the ones that make us feel comfortable right now?
In this episode, we’re unpacking the subtle and dangerous habit of negotiating with your future. The little deals you make with yourself:
“I’ll start tomorrow.”
“I’ve already done enough today.”
“I’ll just do this other thing first.”
We’ll cover:
How micro-trades keep you stuck in your old operating system
The real cost of lowering your standards “just this once”
A simple framework to stop delaying and start protecting your future self
If you’re ready to stop settling for 70% and start building the life you say you want this is the conversation you’ve been avoiding.
Ready to make bold decisions your future will thank you for?
Book a free discovery call and let’s design the next chapter together.
You worked hard for this.
You visualized it.
You hit the number, signed the client, got the result…
So why do you feel overwhelmed, frozen, or scared now that it’s here?
In this episode, we’re naming what most people never talk about:
Success Shock the nervous system dysregulation, fear, and identity confusion that kicks in after the goal is reached.
We’ll unpack:
Why “finally getting there” doesn’t always feel safe
How unhealed patterns around money, success, and visibility start whispering (or screaming)
What to do when your body says “this is too much” even when your mind says “I should be happy”
How to ground into the next level — instead of spiraling, sabotaging, or shrinking
This episode is your map back to nervous system safety and self-leadership after expansion.
Ready to build the capacity to hold what you’ve worked so hard for?
Let’s do the deeper work together to regulate, expand, and lead from grounded power.
Book a free discovery call → here
You’re frustrated.
Disappointed.
Maybe even resentful.
But when you try to explain it… there’s nothing technically wrong.So why do you feel so unseen?
In this episode, we’re talking about invisible scripts — the unspoken expectations you place on the people closest to you… and how those silent stories create disconnection, confusion, and disappointment on both sides.
We’ll unpack:
What an invisible script actually is (and how they start)
Why high-functioning people are especially prone to this pattern
How these unconscious roles quietly damage connection
Three powerful steps to release the script and reclaim your energy
If you’ve ever thought “they should’ve known better,” this episode is your mirror and your turning point.
🎧 Listen now and share with someone who needs this clarity.
Ready to rewrite the roles you’ve outgrown and stop resenting people for parts they didn’t audition for?
Book your free discovery call here and let’s shift this pattern together.
In a world that promises instant results, we’ve forgotten the sacred power of showing up daily brick by brick.
This episode is your reminder to stop judging yourself for outcomes you haven’t earned yet, and instead start honoring the journey. Whether it’s your health, business, relationships, or self-worth, everything meaningful takes time to build.
If you’re ready to build something lasting with real support, strategy, and soul explore my 3 or 6 month coaching containers where you’ll get access to me six days a week.
Let’s create the future you know you’re meant for.
We all play roles.
Some we chose.
Some we inherited.
And some we’re still stuck in even though we’ve outgrown them.
In this episode, I’m exploring how the roles we unconsciously adopt shape our identity, our relationships, and the limits we place on ourselves. Whether it’s the over-responsible one, the achiever, the caregiver, or the one who always “has it together” these patterns become scripts we perform… often without realizing it.
We’ll dive into:
Where these roles come from and how they form
What happens when they start to conflict or cause burnout
How to consciously rewrite the roles we no longer want to play
This one is for anyone feeling stuck in an outdated version of themselves and ready to reclaim authorship over their next chapter.
Ready to create the identity you actually want to live from?
Book a free discovery call and let’s explore what it would look like to release the old roles and step into something real, grounded, and fully yours.
What if the reason you’re not living the life you want isn’t time, money, or circumstance but the excuse you’ve been telling yourself on repeat?
In this powerful follow-up to The Curve You Didn't See Coming, I’m pulling back the curtain on the real reason most people stay stuck… and how to move through it with clarity, courage, and momentum.
Whether your excuse is “I’m too late,” “I’m not ready,” or “I don’t come from that kind of background” this episode is your call forward.
We’re unpacking:
How fear hides in the language of logic
The role your old identity plays in writing your excuses
A three-part plan to shift your mindset and start moving toward your dream
You don’t need permission... just a little more self-trust than fear.
Your next chapter is waiting. Let’s begin.
🎧 Listen, share, and tag me @chardee_magicwoman with the story you’re rewriting today.
Ready to stop letting fear run the show?
If you know you’re meant for more and you’re done letting your excuses hold you back it might be time for us to work together.
Inside my 3- or 6-month containers, you get access to me 6 days a week.
We don’t just talk about your goals we move on them.
We rewrite the patterns, rebuild your confidence, and create real momentum that sticks.
→ Book your free discovery call here
Because your future doesn’t change by accident it changes when you decide to lead it.
Success doesn’t always feel like success.
Sometimes, the real warning sign isn’t burnout it’s the quiet sense that something’s… off.
In this episode, we explore the Sigmoid Curve a concept from business strategy that also mirrors our personal evolution.
You’ll learn why even the most accomplished people hit invisible ceilings, and what it really takes to leap before the plateau.
If you’re feeling restless, unclear, or like your inner world isn’t matching your outer achievements this one is for you.
🎧 Listen now. Then ask yourself: What curve are you on… and are you willing to jump?
Want to know where you are on the curve book a private consult here
When you’ve outgrown who you were… but haven’t yet stepped into who you’re becoming.
This episode is for the quiet, in-between moments when the old version of you no longer fits, but the new one hasn’t fully arrived.
You’re still functioning. Still leading. Still showing up.
But inside? Something’s shifting. And it’s deeper than burnout.
In this powerful solo episode, Chardee breaks down what the identity gap really is, why it often goes misdiagnosed by high-achievers, and how to move through it with clarity, nervous system safety, and real alignment.
Because this isn't about fixing.
It’s about becoming.
🎧 Listen now to explore:
– Why your tools may have stopped working
– What “hovering” in your life and vision really means
– How to navigate the space between versions of yourself
– Why this is not stuckness — it’s sacred evolution
Feeling this?
DM me GAP on Instagram HERE
or book a private consult here →
This episode is for the high-achievers, helpers, and visionaries who are starting to feel like their old tools journaling, mindset work, even therapy just aren’t cutting it anymore.
Because there comes a moment in your growth where insight isn't enough.
You don’t need more awareness.
You need a deeper shift in your nervous system, your subconscious, and your identity.
In this solo episode of Ask Chardee, I unpack:
Why you’ve outgrown the tools that once helped you thrive
How transformation requires more than reframe and reflection
What to do when you’re over-resourced but still under-resolved
My 3-part recalibration method (The Power Principle™) that creates real, aligned change
✨ If this lands, book a private consult here → HERE
DM me POWER if you’d like to talk about what working together might look like.
