Most people overestimate what they can do in a week, and underestimate what they can do in 90 days.

In this episode of Ask Chardee Podcast, I’m unpacking why ninety days is the sweet spot for transformation. You’ll learn the science of habit rewiring, how business leaders harness 90-day windows, and how nature itself shows us that growth happens in seasons.

This is your invitation to stop waiting for January and start aligning now. Because in the next 90 days, you could either stay the same... or become someone entirely new.

Ready to step into intentional growth?
→ Book a 1:1 call with me here
→ Explore more at