Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/88/7a/89/887a8957-1318-af50-e8ba-d8c36ace87a6/mza_6968999212809115596.jpg/600x600bb.jpg
ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
Paul Galloro
106 episodes
1 week ago
ALIGN with Paul Galloro is your weekly invitation to come home to yourself. Blending astrology, somatic wisdom, spiritual insight, and heart-led guidance, Paul helps you navigate the cosmic currents and reconnect with the truth of who you are: Love. Each episode offers soulful reflections, practical tools, and inspired conversations to support your journey of embodiment and self-love. This isn’t just a podcast—it’s a little light from a sunbeam dancing through life.
Show more...
Self-Improvement
Education
RSS
All content for ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast) is the property of Paul Galloro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
ALIGN with Paul Galloro is your weekly invitation to come home to yourself. Blending astrology, somatic wisdom, spiritual insight, and heart-led guidance, Paul helps you navigate the cosmic currents and reconnect with the truth of who you are: Love. Each episode offers soulful reflections, practical tools, and inspired conversations to support your journey of embodiment and self-love. This isn’t just a podcast—it’s a little light from a sunbeam dancing through life.
Show more...
Self-Improvement
Education
Episodes (20/106)
ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
[ALIGN 25.7] Radiate Realness: Leo Season, Mercury Retrograde + a Transformational New Moon

Leo Season is here and it starts with a dramatic bang!

In this episode of ALIGN, we explore the cosmic invitations of Mercury Retrograde in Leo, the start of Leo Season, and the New Moon in Leo. These transits call us to reclaim our voice, shed old personas, and lead with heart-centered courage.

Expect a powerful push to stop performing and start embodying your radiance!

We cover:

  • The archetype and energy of Leo Season (begins July 22)
  • What Mercury Retrograde in Leo is really asking of your self-expression
  • The July 24 New Moon in Leo and its potent opposition to Pluto in Aquarius

—

Tap into the magic of this lunation with embodiment prompts, reflection questions, and a ritual you can personalize. Download here

—

Sign up for my newsletter here.

—

Reflection Prompts for This Week:

  1. Where am I dimming my light to stay accepted?

  2. What version of me is ready to be born?

  3. How can I honour my truth in both word and body?

—

Listen wherever you get your podcasts and subscribe so you never miss an episode.

Follow @paulgalloro on Instagram

Share this episode with someone who’s ready to step into the spotlight of their becoming!

Show more...
3 months ago
28 minutes 48 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
[ALIGN 25.6] Come Home to Yourself: Cancer Season + New Moon

In this episode, we attune to the soft, emotional waters of Cancer Season and prepare for the potent Cancer New Moon on June 25, 2025.


Cancer invites us inward — to rest, to feel, to reconnect with what nourishes and protects us at the deepest level. It’s a time to tend our roots so we can grow stronger branches.


We explore:

• The energetic themes of Cancer Season (June 21 – July 22, 2025)

• What the Cancer archetype teaches us about emotional safety, intuitive wisdom, and sacred self-care

• How the natural world mirrors Cancer’s energy of fullness, protection, and longing for home

• What the Cancer New Moon means and how to work with its energy for new emotional beginnings

• Somatic and spiritual practices to embody Cancer energy

• A guided check-in and body awareness practice that connects you to the parts of the body Cancer rules: chest, belly, and lower abdomen.

This episode is an invitation to slow down, soften, and come back to your emotional truth.

⸻

Reflection Questions:


Take these into your journal, a quiet walk, or meditation practice:

1. Where in my life do I feel most “at home”?

2. What does emotional safety feel like in my body?

3. What kind of support do I most need right now — and how can I offer that to myself first?

4. How can I nurture myself more gently this season?

⸻

Work with Paul:


If you’d like to deepen your connection to this energy, I invite you to join ARISE — my daily somatic embodiment practice — or explore 1:1 somatic coaching to support your sacred becoming.

Sign up for the newsletter to receive inspiration and energetic updates right to your inbox.

Show more...
4 months ago
21 minutes 42 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
Full Moon in Sagittarius: Truth, Freedom, and Fire

In this episode of ALIGN, we explore the bold, illuminating energy of the upcoming Full Moon in Sagittarius (June 11, 2025). This fiery lunation invites you to check in with your beliefs, speak your truth, and break free from the boxes that limit your expansion.

Join me as we unpack the Sagittarius archetype, reflect on the key emotional themes of this full moon, and explore how to move through this time with clarity, vision, and grounded fire.

✨ In this episode, we cover:

  • The Sagittarius archetype and how it shows up emotionally

  • What full moons reveal and how to work with their energy

  • Current energetic influences

  • Journal prompt and ritual suggestions to embody this full moon

  • How to stay grounded through emotional intensity and expansion

Download my Free Full Moon Ritual Guide

Book a Somatic Embodiment Session with me

Try ARISE – my morning movement & ritual membership. Move with me every weekday. No commitment. Try for a month or go month-to-month.

Sign up for my newsletter to stay aligned with upcoming energy shifts, rituals, and embodiment tools


Hosted by Paul Galloro

Somatic Embodiment Guide + Spiritual Companion

experience.paulgalloro.com

Show more...
4 months ago
30 minutes 13 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
New Moon in Gemini: Your Thoughts Create Your Life

In this episode of ALIGN, we explore the New Moon in Gemini through the lens of somatic embodiment and intentional thought. Gemini, ruled by Mercury, reminds us that thought creates form—so this lunation is a powerful opportunity to tune into your inner dialogue, regulate your nervous system, and set soul-aligned intentions.

You’ll experience:

• A somatic drop-in to reconnect with your body

• Reflections on your thoughts and how they’re shaping your reality

• Guidance for creating a powerful New Moon ritual

• A closing prayer to help you anchor your intention and align with what you truly desire


Resources Mentioned in This Episode:

  • Download the FREE New Moon Ritual Guide
  • Join ARISE – Daily Morning Movement + Embodiment Practice
  • Get the eBook – Create Your Own Mindful Wellness Practice
  • Subscribe to the Weekly Newsletter


Connect on Instagram: @paulgalloro

Visit the website: experience.paulgalloro.com

Show more...
5 months ago
20 minutes 14 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
Gemini Season: Curiosity, Breath & the Beauty of Duality

In this episode, we explore the shift into Gemini season and all the playful, curious, and connective energy it brings.

You’ll be guided into the present moment through breath and awareness, then invited into reflection on how to embrace change, communicate with more ease, and dance with duality.

We’ll touch on:

• The unique nature of Gemini season

• What it means to be “mutable air”

• Breathwork tips for nervous system and lung health

• How to support your mind-body connection this season

• Journal prompts to inspire curiosity and clarity

Plus, I’ll share simple practices to help you stay open, playful, and present as you navigate this dynamic time.

Journal Prompts:

  • “Where in my life am I being invited to hold two truths at once?”
  • “What am I curious about right now?”


Want to move, breathe, and reset with me? Join ARISE, a morning wellness experience that helps set the tone for your day.


And grab your free copy of my latest eBook, Create Your Own Mindful Wellness Practice


Thanks for tuning in. Stay curious. Stay light. Keep the conversation going and subscribe to my newsletter.

Show more...
5 months ago
31 minutes 14 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
Let In What You’ve Been Trying to Let Go: Full Moon in Scorpio

📄 Episode Description:

This isn’t a Full Moon to “release” in the way we’re used to.

It’s a time to reclaim the parts of yourself you’ve tried to hide, fix, or exile — the ones you’ve labelled as too intense, too much, or not enough. In this episode of ALIGN, we explore the transformative power of the Scorpio Full Moon, not as a force to fear, but as a portal to deeper intimacy with yourself.

You’ll be guided through a moment of arrival and embodied presence, and invited into a new way of working with Full Moon energy — not from rejection, but from radical compassion and erotic presence.

We talk about:

• Why this lunation isn’t about purging but embracing

• What the Moon reflects back to us on the Taurus-Scorpio axis

• The role of Eros as your inner guide toward soul reclamation

• Embodiment cues to move energy through your body

• Reflection questions to help you uncover the wisdom within your shadow

This episode is a balm for the sensitive soul, the seeker, and the one who’s ready to love all of who they are.

⸻

🧘‍♀️ Resources Mentioned:

• ✨ Join ARISE — my daily morning movement and mindfulness practice

• 📘 Download my free e-book: “Creating a Mindful Wellness Practice”

• 💌 Sign up for my newsletter to receive weekly wellness reflections & cosmic guidance


⸻

💭 Journal Prompts:

• What am I afraid others will see if I show them all of me?

• What desire have I shamed or silenced in myself?

• What am I ready to reclaim—not fix, but embrace?

⸻

🙏 Connect with Me:

Instagram: @paulgalloro

Website: experience.paulgalloro.com

Show more...
5 months ago
21 minutes 6 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
The Stripes We Carry: Heritage, Grief, and Coming Home to Self

In this deeply personal and powerful relaunch of the podcast—now called ALIGN—Paul Galloro shares a heartfelt reflection on heritage, identity, and what it means to begin again with integrity.

Sparked by the unexpected grief over the closure of Hudson’s Bay, Paul takes us on a journey through memory, cultural symbolism, and the pain of watching something sacred be stripped of its soul. He shares a raw and honest story of disillusionment with the wellness industry, the cost of shrinking to fit in, and the liberation that comes from reclaiming one’s voice and freedom.

This episode marks a new beginning—not as a brand, but as a being doing soul work.

🔆 In this episode, you’ll hear:

  • The emotional significance of Hudson’s Bay and its stripes

  • Paul’s experience navigating betrayal and spiritual bypassing in the wellness world

  • The vow to embody truth, authenticity, and Love

  • The new format of ALIGN — A little light from a sunbeam dancing through life.

  • A grounding closing prayer to set your day with intention

✨ ALIGN is more than a podcast—it’s a soul companion. A space for embodied truth, real talk, and deep remembering.


Mentioned in this episode:

  • Join ARISE – Paul’s weekday movement + meditation experience 

  • Download Paul’s free e-book: Create Your Own Mindful Wellness Practice

  • Sign up for Paul’s newsletter


🎧 Be sure to subscribe, leave a review, and share this with someone who needs a reminder of their own light.

Show more...
6 months ago
12 minutes 44 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
New Moon in Leo and Mercury Retrograde [ALIGN: The Astrological Wellness Guide—24.17]

August is here and the heat is on! In this episode, we dive deep into the astrological events that will open the month. From the inspiring New Moon in Leo to the mind-bending Mercury Retrograde, we'll explore how these events may impact the first part of August. Discover how to harness the creative energy of Leo, navigate Mercury's retrograde motion, and find balance amidst the cosmic storm.

Key Topics

Leo Season: Unleash your inner lion and embrace self-expression, creativity, and leadership.

New Moon in Leo (August 3): Set intentions for authenticity, confidence, and stepping into your personal power.

Mercury Retrograde (August 4 - August 28): Understand the impact of Mercury retrograde on communication and technology. Navigate the challenges and opportunities of this period.

Venus in Virgo and Mercury/Venus Conjunction: The influence of Venus on Mercury Retrograde and the potential for emotional healing.

Embrace the energy of Leo season and use this time for personal growth and self-discovery. Share your experiences with Mercury Retrograde and how you're navigating the challenges. Connect with me on social media and let me know your thoughts.

LINKS

ARISE: Start your day with a full cup ⬇️


Astrology Consultations: Learn how this astrology may impact you personally


Bella Figura: Italy Self-Care and Wellness Retreat: September 14-21, 2024 - TWO SPOTS LEFT!

COMING SOON: Bella Vida: A Wellness Experience in Madeira, Portugal—October 5-12, 2025

Subscribe to my newsletter to be the first to know!

canfitpro Global Conference: August 7-10, 2024 https://www.canfitpro.com/events2024/global/


Thank you for subscribing, liking, and sharing this podcast!

Show more...
1 year ago
28 minutes 58 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
Mars/Uranus Conjunction + Full Moon in Capricorn (v2) [ALIGN: The Astrological Wellness Guide—24.16]

This period’s astrology is all about shaking things up and taking charge! We'll dive into a powerful Mars-Uranus conjunction pushing us to break free from limitations, especially financial ones. Then, we'll explore a transformative Full Moon in Capricorn helping us release what's holding us back. Plus, we'll gear up for the upcoming Mercury retrograde by understanding its pre-retrograde shadow phase. Get ready to re-evaluate, recharge, and unleash your inner leader!


  • July 15th: Mars Conjuncts Uranus in Taurus - This is a powerful transit that can shake things up and push us to break free from limitations, especially around our finances, security, and values.

  • July 20th-23rd: A Week of Reflection and Reevaluation - We'll see Mars move into Gemini (bringing a shift in how we tackle things), a Full Moon in Capricorn (encouraging us to release what's holding us back), and Venus returning to a key point from last year's retrograde (prompting reflection on love).

Key Dates:

  • July 15th: Mars conjunct Uranus in Taurus

  • July 17th: Mercury enters pre-retrograde shadow (retrograde starts August 4th)

  • July 21st:

    • Mars enters Gemini

    • Full Moon in Capricorn

    • Venus at 12° Leo

  • July 22nd:

    • Sun enters Leo

    • Sun opposes Pluto

  • July 25th: Mercury enters Virgo

Links:

ARISE: Start your day with a full cup


Astrology Consultations: Learn how this astrology may impact you personally


Bella Figura: Italy Self-Care and Wellness Retreat: September 14-21, 2024 


COMING SOON: Bella Vida: A Wellness Experience in Madeira, Portugal—October 5-12, 2025

Subscribe to my newsletter to be the first to know!


canfitpro Global Conference: August 7-10, 2024


Subscribe to my newsletter


Thank you for subscribing, liking, and sharing this podcast! 

Show more...
1 year ago
32 minutes 34 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
New Moon in Cancer + Mercury and Venus in Leo [ALIGN: The Astrological Wellness Guide—24.15]

This episode of ALIGN dives into the astrological landscape for the first half of July, guiding you through key planetary transits that will impact your communication, relationships, and emotional well-being.


What You'll Hear:

  • Mercury in Leo (July 2): Speak your truth with confidence and flair! 

  • Cancer New Moon (July 5): It's time to nurture your inner world. 

  • Venus in Leo (July 12): Get ready for some seriously grand displays of affection!

  • Saturn & Neptune Retrograde: These introspective transits ask us to focus on discipline, core values, and following our intuition. 

Links:

Experience ARISE: A Virtual Astrological Wellness Program


Astrology Consultation


Bella Figura: Italy Self-Care and Wellness Retreat: September 14-21, 2024 


canfitpro Global Conference: August 7-10, 2024


Subscribe to my newsletter


Thank you for subscribing, liking, and sharing this podcast! 

Show more...
1 year ago
35 minutes 36 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
Cancer SZN + Full Moon in Capricorn Pt. 1 [ALIGN: 24.14]

In this episode, we explore the potent astrological energies of June 17-30, 2024:

  • Shifting Focus: Several key planets move into Cancer, bringing a focus on emotional well-being and self-care.

  • Understanding Cancer: We examine the Cancer archetype, a water sign known for its sensitivity and intuition.

  • Summer Solstice & Full Moon: We explore the significance of the Summer Solstice and the Full Moon in Capricorn happening close together.

Prioritizing Self-Care: This episode offers practical tools and guidance to work with this energy. 


#astrology #selfcare #cancerszn  #ALIGN


Links:

ARISE Open House: June 17-21, 2024

https://forms.gle/4GfyaRJeNodLc92D7


Astrology Consultations: get 50% off your first reading for the month of June

⁠https://experience.paulgalloro.com/astrology-consultation?coupon=50OFFMAY⁠


Bella Figura: Italy Self-Care and Wellness Retreat: September 14-21, 2024 


canfitpro Global Conference: August 7-10, 2024


Subscribe to my newsletter

https://experience.paulgalloro.com/newsletter⁠⁠


Thank you for subscribing, liking, and sharing this podcast!

Show more...
1 year ago
27 minutes 1 second

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
New Moon in Gemini [ALIGN: Astrological Wellness Guide: June 3 to 16, 2024]

This episode dives into the astrology of June 3rd to 16th, 2024. Get ready for a powerful Gemini season filled with communication, curiosity, and a chance to revamp your connections.

Key Points:

  • Gemini Season (Overall): Emphasis on communication, thinking, and learning. Be clear, curious, and adaptable, but watch out for scattered thoughts and restlessness.

  • Mercury in Gemini (June 3-17): Sharpen your communication skills! Explore new ideas, problem-solve effectively, but avoid gossip and stay focused.

  • Sun-Venus Conjunction in Gemini (June 3-6): Highlighting the importance of connection in love, communication, and finances. Perfect time for open communication, creative self-expression, and re-evaluating your relationship values.

  • Mercury-Jupiter Conjunction in Gemini (June 4): Boost your optimism and confidence in communication. Share your ideas, brainstorm creatively, and express yourself with authority.

  • New Moon in Gemini (June 6): Set intentions around communication and connection. Let your heart guide the way!

  • Mars enters Taurus (June 9): Time for persistence and determination. Build a solid foundation for your goals, but avoid being overly stubborn or resistant to change. Enjoy the beauty and pleasure of the physical world.

  • Sun-Mercury Conjunction (June 14): Expect a moment of clarity, a new perspective, or a sudden insight.


Book an Astrology Consultation with me!

Learn more about how these transits will impact you personally. Visit paulgalloro.com for more details.


Join us for ARISE!

Start your day with a full cup. Visit experience.paulgalloro.com/arise to experience a complimentary real-time session of ARISE

Show more...
1 year ago
31 minutes 9 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
24.12 Eclipse SZN, 60 Days of Self-Love, and Feeling Young-ish

It’s officially spring here in the northern hemisphere, we’re in the middle of eclipse season, and the cosmic energies are ushering in a new beginning for all of us! This week on podcast, Crystal Eves tells us about this eclipse season and upcoming Mercury Retrograde, Dr. Patricia Rennie tells us about 60 days of self-love, and Jackie Tally and I discuss what it means to be young-ish. Check out my latest offerings to help you navigate the coming weeks and boldly step into this time of new beginnings.

Join The Living Spirit-fully! Collective at livingspiritfully.com 


Follow:

Paul Galloro (@paulgalloro) | paulgalloro.com)

Bella Figura: A self-care and cultural immersion in Tuscany, Italy — September 14-21, 2024

Spring SYNERGY

A six-week virtual wellness program designed to ignite your body, mind, and spirit through movement, self-care, and holistic practices, consisting of two weekly sessions:

Preview week: April 1 + 3

UNWIND: April 1, 8pm EDT

SYNERGY Flow: April 3, 12pm EDT


RISE UP: A Spring Equinox Celebration — NOW 50% OFF!

This workshop will help you embrace the energy of renewal and growth as we step into Spring! Complete this ritual before April 15 to get the most out of this experience. 


ARISE: A daily self-care program

ARISE is a wellness program designed to prepare your mind and body for the day ahead. Each 30-minute practice uses mindset tools, joyful movement, and contemplation to help you set the tone for your day. 

Astrology Readings

Join my waitlist to be notified when sessions are available!

Crystal Eves (crystaleves.com)

Dr. Patricia Rennie (@pat.rennie.nd | patriciarenniend.com)

Jackie Tally (@jackie.tally | Facebook)


*************************


The Living Spirit-fully! Podcast is a Spirit-Full Production.

Executive Producer: Paul Galloro 

Co-Creators and Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo


Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights


Voiceover:

Alicia Tyler (@__lishtyler__)


A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.

Show more...
1 year ago
56 minutes 37 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
Spring + Eclipse Season = Fresh Start [Newsletter 3.25.24]

It’s officially spring here in the northern hemisphere and the coming weeks are busy with cosmic energies ushering in a new beginning while also inviting us to turn inward and consider how we want to show up in the world. 

Check out my latest offerings to help you navigate the coming weeks and boldly step into this time of new beginnings.


Spring SYNERGY

A six-week virtual wellness program designed to ignite your body, mind, and spirit through movement, self-care, and holistic practices, consisting of two weekly sessions:

UNWIND — gentle movement, breathwork, and self-care practices to nourish your body, calm your mind, and nurture your spirit.

SYNERGY Flow — blends cardio, functional strength, and mobility training to lovingly challenge your body, center your mind, and invigorate your spirit. 

Preview week: April 1 + 3

UNWIND: April 1, 8pm EDT

SYNERGY Flow: April 3, 12pm EDT

Spring SYNERGY begins April 8, schedule as above.


RISE UP: A Spring Equinox Celebration — NOW 50% OFF!

SAVE 50% off RISE UP: A Spring Equinox Celebration. This workshop will help you embrace the energy of renewal and growth as we step into Spring! Complete this ritual before April 15 to get the most out of this experience. 


ARISE — Start Your Day With A Full Cup

ARISE is a wellness program designed to prepare your mind and body for the day ahead. Each 30-minute practice uses mindset tools, joyful movement, and contemplation to help you set the tone for your day. 
Astrology Readings — COMING SOON!

Join my waitlist to be notified when sessions are available!

Show more...
1 year ago
10 minutes 22 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
24.11 Heart-to-Heart with Erin Phelan

In today’s episode, Paul sits down with fellow health and wellness expert, Erin Phelan to share their experiences and insights on health, wellness, and the importance of adaptability and growth. Exploring the connection between exercise and emotional well-being, this conversation is full of insights, laughs, and a whole lot of heart. Watch what happens when two fire signs sit down and bask in each other's glow. 


Join The Living Spirit-fully! Collective at livingspiritfully.com 


Follow:

Paul Galloro (@paulgalloro) | paulgalloro.com)

Start your day with a full cup: ARISE

Join the Mind Body Misfits in Italy! Bella Figura: A self-care and cultural immersion in Tuscany, Italy — September 14-21, 2024


Erin Phelan (@erinphelanfit | erinphelan.com)


*************************

The Living Spirit-fully! Podcast is a Spirit-Full Production.


Executive Producer: Paul Galloro 


Co-Creators and Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo


Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights


Voiceover:

Alicia Tyler (@__lishtyler__)

A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.

Show more...
1 year ago
55 minutes 43 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
24.10 Come Alive!: Into The Wormhole…Preparing for Rebirth

Thrivers! The energies run high in this super-charged episode. We definitely feel the stirring beneath the surface as everything is awakening. We start to slough off the sleepiness of the winter months, clearing and cleansing for rebirth. Learning to listen to our inspirations, the whispers from angels that say “Grow. Grow.”, we do the little things in our own backyard that combined make an immense shift for the whole. 

Join The Living Spirit-fully! Collective at livingspiritfully.com 


Follow:

Paul Galloro (@paulgalloro) | paulgalloro.com)

Learn more about ARISE


Join me in Italy in September 2024! Click here for more info.


Catherine Stilo (@catstilo) | terrakula.org

More info on Catherine’s Yoga Programs 

More info on Food Forests & Fruit Tree Guilds


*************************

The Living Spirit-fully! Podcast is a Spirit-Full Production.


Executive Producer: Paul Galloro 

Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo


Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights


Voiceover:

Alicia Tyler (@__lishtyler__)


A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.

Show more...
1 year ago
48 minutes 14 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
24.09 Mind Body Misfits: Lessons Learned The Hard Way with Betsy Chasse

This week the Mind Body Misfits sit down with award winning filmmaker and best-selling author, Betsy Chasse. Betsy and Claudia worked together on a book called Lessons Learned The Hard Way. We discuss the process of writing this book, along with their upcoming project 50 & Fabulous, plus Betsy’s project from 2004 (which also happens to be one of Paul’s favourite films) What the Bleep Do We Know?

Join The Living Spirit-fully! Collective at livingspiritfully.com 


Follow:

Paul Galloro (@paulgalloro) | paulgalloro.com)

Learn more about ARISE


Claudia Micco (@claudia.micco) | claudiamicco.com

More info on LSD (Lift, Stretch, Defy) 


Join the Mind Body Misfits in Italy! Bella Figura: A self-care and cultural immersion in Tuscany, Italy — September 14-21, 2024


Betsy Chasse (@betsychasse | betsychasse.net)

Purchase Lessons Learned The Hard Way: Canada | US


*************************

The Living Spirit-fully! Podcast is a Spirit-Full Production.


Executive Producer: Paul Galloro 

Co-Creators and Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo


Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights


Voiceover: Alicia Tyler (@__lishtyler__)


A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.

Show more...
1 year ago
49 minutes 37 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
24.08 Pisces SZN, Cholesterol, and The Invisible Work We Do

It’s Pisces season and the end of Heart month! This week, Crystal Eves tells us all about the Pisces archetype and what those born under this sign can expect in the coming months, Dr. Patricia Rennie shares important information you need to know about cholesterol, and Jackie Tally and I discuss the “invisible work” we do. 

Join The Living Spirit-fully! Collective at livingspiritfully.com 


Follow:

Paul Galloro (@paulgalloro) | paulgalloro.com)

Learn more about ARISE


Join the Mind Body Misfits in Italy! Bella Figura: A self-care and cultural immersion in Tuscany, Italy — September 14-21, 2024


Crystal Eves (crystaleves.com)

Learn more about The Way of the Sun 


Dr. Patricia Rennie (@pat.rennie.nd | patriciarenniend.com)


Jackie Tally (@jackie.tally | Facebook)


*************************


The Living Spirit-fully! Podcast is a Spirit-Full Production.


Executive Producer: Paul Galloro 


Co-Creators and Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo


Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights


Voiceover: Alicia Tyler (@__lishtyler__)


A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.

Show more...
1 year ago
1 hour 1 minute 36 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
24.07 Heart-to-Heart with Nathalie Lacombe

If there’s one person who’s gonna help you fall in love with movement while improving your relationship with physical fitness, it’s Nathalie Lacombe, award-winning international health and wellness speaker, coach, and trainer. She and I sink into the heart space together and talk about how she nourishes her physical, mental and social health, taking her positivity seriously, and how she’s blasting through glass ceilings by being her joyful (and fabulous) self. 


Nathalie is gifting The Living Spirit-fully! Podcast listeners with her Intuitive Movement Essentials guide. Click here to download now!


Join The Living Spirit-fully! Collective at livingspiritfully.com 


Follow:

Paul Galloro (@paulgalloro) | paulgalloro.com)

Learn more about ARISE

Join the Mind Body Misfits in Italy! Bella Figura: A self-care and cultural immersion in Tuscany, Italy — September 14-21, 2024 (TWO SPOTS LEFT)


Nathalie Lacombe (@NathalieLacombeCoaching | nathalielacombe.com)

Facebook: @NathalieLacombeFitness

LinkedIn: Nathalie Lacombe


*************************

The Living Spirit-fully! Podcast is a Spirit-Full Production.

Executive Producer: Paul Galloro 

Co-Creators and Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo


Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights


Voiceover: Alicia Tyler (@__lishtyler__)


A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.

Show more...
1 year ago
51 minutes 24 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
24.06 Come Alive!: Let’s Talk About Love

Thrivers and Lovers! With a release on Valentine’s Day, what else would we talk about except, of course, LOVE and its many expressions? Valentine’s Day falls in Aquarius Season, a humanitarian sign looking out for the collective. As we open our hearts to the world, we see love as an organizing principle of perpetual reciprocity, a creative and sustaining force that really does make the world go ‘round. We close the episode with a meditation to light up the world.


Join The Living Spirit-fully! Collective at livingspiritfully.com 


Follow:

Paul Galloro (@paulgalloro) | paulgalloro.com)

Learn more about ARISE

Join me in Italy in September 2024! Click here for more info.


Catherine Stilo (@catstilo) | terrakula.org

More info on Catherine’s Yoga Programs 


Links:

The Global Heart Awakens - Anodea Judith

Last Child In The Woods - Saving Our Children From Nature Deficit Disorder - Richard Louv


*************************


The Living Spirit-fully! Podcast is a Spirit-Full Production.


Executive Producer: Paul Galloro 


Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo


Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights


Voiceover: Alicia Tyler (@__lishtyler__)


A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.

Show more...
1 year ago
44 minutes 44 seconds

ALIGN with Paul Galloro (formerly The Living Spirit-fully! Podcast)
ALIGN with Paul Galloro is your weekly invitation to come home to yourself. Blending astrology, somatic wisdom, spiritual insight, and heart-led guidance, Paul helps you navigate the cosmic currents and reconnect with the truth of who you are: Love. Each episode offers soulful reflections, practical tools, and inspired conversations to support your journey of embodiment and self-love. This isn’t just a podcast—it’s a little light from a sunbeam dancing through life.