Alexander Technique Made Easy

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Nicholas Chapman

30 episodes

1 day ago

The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.

Self-Improvement

Education

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Self-Improvement

Education

Episodes (20/30)

Alexander Technique Made Easy

Back Pain Trial

Yes, there is scientific evidence to back up the Alexander Technique. Here I discuss why Alexander Technique is your go to modality for back pain with evidence.

2 months ago

10 minutes 51 seconds

Alexander Technique Made Easy

The Body Keeps The Score

Bessel van der Kolk has written the definitive book on trauma and the conclusion will end some careers and give way to new ones. As we continue to learn more about being healthy humans this is a big contribution. No prizes for guessing that Alexander Technique could become central to his arguments.

#alexandertechniquemadeeasy

BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/

3 months ago

11 minutes 16 seconds

Alexander Technique Made Easy

Famous People

Why do famous people study and practice the Alexander Technique? We explore this in some depth in the latest Alexander Technique Made Easy podcast.

#alexandertechniquemadeeasy

3 months ago

11 minutes 6 seconds

Alexander Technique Made Easy

The Breathing Man

The one about breathing! F M Alexander was known as the breathing man.

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Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

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Leave a comment or question below.

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Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

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4 months ago

7 minutes 15 seconds

Alexander Technique Made Easy

I Am So Sorry

Sometimes a podcast can get interrupted. Here’s why?

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Nick Chapman Stat Cert

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

4 months ago

9 minutes 47 seconds

Alexander Technique Made Easy

Emotional Intelligence

What a fascinating topic, but can the Alexander Technique really effect how we operate emotionally?

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Nick Chapman Stat Cert

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

5 months ago

4 minutes 45 seconds

Alexander Technique Made Easy

Alexander Technique Thinking

In this episode we look at how the Alexander Technique does some really cool things with your mind. It is still the best thing to manage back pain but it really is capable of so much more than perfect posture.

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Nick Chapman Stat Cert

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

6 months ago

9 minutes 59 seconds

Alexander Technique Made Easy

Finding Alexander Technique

People from all walks of life discover Alexander Technique. In this episode Nick Chapman and Michelle Lambert discuss how they found Alexander and the profound effects it has had and continues to have on their lives. Full of insight, this episode will be a favourite of students and teachers alike.

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Michelle Lambert MStat

https://www.instagram.com/pain_and_posture_specialist?igsh=OWZ2MnRkN240OGM2&utm_source=qr

https://www.facebook.com/share/1E4w7maePN/?mibextid=wwXIfr

http://linkedin.com/in/michelle-lambert-mstat-3732472a8

http://www.michellealexandertechnique.co.uk

Nick Chapman Stat Cert

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

7 months ago

54 minutes 36 seconds

Alexander Technique Made Easy

The Use of The Self-review.

Just popped this in for those wanting to reward the books. Always start with this one!

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Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

7 months ago

6 minutes 44 seconds

Alexander Technique Made Easy

The Thinking Curve…Nietzsche and The Alexander Technique.

Contrary to popular unadulterated opinion Nietzsche was neither anti semetic, a nazi or many other things that he has been labelled. What he was was an eccentric, rather inspired philosopher. And many of his ideas have inspired people and helped them to understand themselves and modern society. Here we can see how he was thinking in a different way. Alongside another huge thinker…F M Alexander. Be surprised.

BUY NICK A COFFEE:

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Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

8 months ago

9 minutes 38 seconds

Alexander Technique Made Easy

The one about Marfan

It's Marfan awareness month. Nick Chapman discusses this condion with a sufferer who happens to use the Alexander Technique as part of her wellness program.

BUY NICK A COFFEE:

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Yours

Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

https://www.facebook.com/MarfanTrustUK/

8 months ago

24 minutes 17 seconds

Alexander Technique Made Easy

Alexander and the Music man.

A fascinating interview with a highly successful and prolific musician who found Alexander Technique when very young and has used it ever since. Nick Chapman asks the questions and Sahil tells the stories of life on the road as a jobing musician.

BUY NICK A COFFEE:

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Yours

Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

8 months ago

43 minutes 47 seconds

Alexander Technique Made Easy

Confession of An Alexander Teacher.

We all have secrets, things we didn’t want to reveal. So here it a confession about my work I never mentioned before and only told a few clients about. Why? I really don’t know. But here it is.

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Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

Podcast Search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Please subscribe for new videos.

Leave a comment or question below.

Book now using npchapman@gmail.com

Alexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19O

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

Using Reiki with Alexander Technique is powerful. In the end there is never one modality. There are just really good practitioners who rather than get stuck in their ways explore all avenues to go out of their way to help people.

9 months ago

5 minutes 52 seconds

Alexander Technique Made Easy

Is Alexander Technique Old Fashioned?

Some chiropractors and physiotherapists are spreading rumours that Alexander Technique is old fashioned. Are they right?

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Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

All content search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Leave a comment or question below.

Book now using npchapman@gmail.com

https://youtube.com/@alexandertechniquemadeeasy?si=Ro1G-lwdI3Nlz6bd

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

9 months ago

6 minutes 33 seconds

Alexander Technique Made Easy

Where am I?

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Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

All content search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Leave a comment or question below.

Book now using npchapman@gmail.com

https://youtube.com/@alexandertechniquemadeeasy?si=Ro1G-lwdI3Nlz6bd

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

9 months ago

4 minutes 53 seconds

Alexander Technique Made Easy

Self Use.

Alexander Technique is all about how we use ourselves as is this podcast.

11 months ago

4 minutes 47 seconds

Alexander Technique Made Easy

A Little Housekeeping

Just keeping you up to date on some changes and new stuff.

1 year ago

3 minutes 35 seconds

Alexander Technique Made Easy

The Alexander Technique-A Revolutionary Approach to Movement.

Who is F M Alexander? What happened to him and what became of it? This short history will fill in the gaps and introduce you to a great influencer from history.

1 year ago

3 minutes 39 seconds

Alexander Technique Made Easy

The Paradise Pause

What is the Paradise Pause? It could save your life or that of a friend or family member. This is important mental health practical advice.

1 year ago

1 minute 5 seconds

Alexander Technique Made Easy

Mental Health With Alexander

Using the Alexander Technique to treat back pain is well documented, however, Nick Chapman asks if we can use it to help with mental health. Speaking from personal experience Nick tries to be as candid about his experiences as he can. It certainly seems like there is far more to Alexander Technique than most people seem to know.

BUY NICK A COFFEE:

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Yours

Nick Chapman

Alexander Technique Made Easy

#alexandertechnique #use #npchapman

http://Www.alexandertechnique.tv/online

http://Www.alexandertechnique.tv

https://alexandertechnique.tv/alexander-technique-online/

Read amazing informative, well-written, and original articles that could change your life!

All content search Nick Chapman Alexander Technique.

https://alexandertechnique.tv/alexander-technique-blog/

Leave a comment or question below.

Book now using npchapman@gmail.com

https://youtube.com/@alexandertechniquemadeeasy?si=Ro1G-lwdI3Nlz6bd

https://www.instagram.com/npchapman/

https://twitter.com/npchapman

https://www.linkedin.com/in/nicholas-chapman-a2a6a429/

2 years ago

5 minutes 20 seconds