In this conversation, Charente Carr interviews Ashmeeta Al-Rama about the topic of grief. They discuss the importance of understanding and addressing grief, as well as the challenges and changes it brings. The conversation highlights the impact of grief on mental and emotional well-being and provides insights into finding support and resources during the grieving process.
Chapters
00:00 Introduction to Grief
03:10 Expressing Condolences
08:08 Understanding Grief as Trauma
09:32 Navigating New Beginnings
10:02 Finding Encouragement in Grief
10:57 The Impact of Grief on Mental Health
11:27 Seeking Support and Resources
Connect with Ashmeeta
All music and sound effects are created by Charente Carr.
Credits:
Audio Editor: darryl_xtx
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Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
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We Talk About Self Love | Finance | Travel | Career Development
Today we're diving into a topic that's particularly close to my heart: ADHD Body Doubling and how to harness the power of social audio to boost your focus. We will explore this unique strategy, uncover its benefits, and discover how to implement it seamlessly into your daily routine. Whether you're an ADHD warrior or simply seeking productivity hacks, this episode is a must-listen for anyone looking to enhance their focus and achieve their goals.
All music and sound effects are created by Charente Carr.
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| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
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We Talk About Self Love | Finance | Travel | Career Development
Whether you're a seasoned traveler or just starting out, we all need a little motivation from time to time. In this episode, we'll discussing some tips to help you get motivated to travel and make your travel dreams a reality. I will even throw in some personal travel stories including the time I went overseas and experienced the paparazzi treatment or the time I was mistaken for staff at The Masked Singer and got food purchased by American comedian and actor, Ken Jeong.
All music and sound effects are created by Charente Carr.
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♡ Support The Show ♡
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| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
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We Talk About Self Love | Finance | Travel | Career Development
Hey there Affirmation Nation! 🌟 Get ready to celebrate as Coach Charenté Carr takes you on a joyous ride in this special episode titled "100 Episode Wrap Up"! 🎉🎙️ Join the party as we reflect on the incredible journey of the Affirmation Station Show, filled with positivity, growth, and good vibes.
Get ready for some laughs, a sprinkle of wisdom, and a whole lot of love as we celebrate the victories, learnings, and the amazing community that has formed around Affirmation Station. Whether you've been with us from the start or you're just tuning in, this episode is a big virtual hug of appreciation to each and every one of you!
Tune in, turn up the positivity, and let's wrap up the first 100 episodes with a bang on the Affirmation Station Show! 🚂💖
All music and sound effects are created by Charente Carr.
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| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
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We Talk About Self Love | Finance | Travel | Career Development
Welcome to the Affirmation Station Show, your go-to destination for all things uplifting and empowering. I'm your host, Charente, and today we've got a topic that's going to light up your spirit: "Money and Self Love." We often hear that money can't buy happiness, but what if I told you that money and self-love can go hand in hand? In this episode, we're diving deep into the connections between your financial well-being and your self-love journey.
Today's episode is sponsored by Sanctuary XP The Glow Up Retreat. If you're a woman on the entrepreneurial path seeking renewal, sisterhood, healing, and a whole lot of fun, mark your calendar for this extraordinary event happening in Las Vegas. NV. Dates: February 16 - 17, 2024. Starts at 6pm on the 16th. https://theglowup888.com/ Journal prompts:
- What thoughts about money are blocking my flow? - Have a talk with money? Write a letter to money. - Write a letter to your future self, describing the healthy and positive relationship you have with money. What does that look and feel like? - What are some of your limiting beliefs about money? - How do your beliefs about money affect your self-love? - What can you do to start changing your beliefs about money? - Write a letter to yourself expressing your love and appreciation for yourself, regardless of your financial situation. - Create a vision for your ideal financial future. - What are my beliefs about money? - How do my beliefs about money affect my self-love? - What are some limiting beliefs about money that I have? - How can I challenge my limiting beliefs about money? - What are some positive affirmations that I can use to shift my mindset about money? - What are some things that I am grateful for about the money that I do have? - What are some financial goals that I want to set for myself? - What steps can I take to achieve my financial goals?
Books To Deepen Your Knowledge
------------------ All music and sound effects are created by Charente Carr. _________________________ ♡ Support The Show ♡ https://anchor.fm/affirmation-station-show/support | Connect with Charente “Tay Tae” | charentecarr.com | Hire Charente To Host Your Next Event | charentecarrevents.com | Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com | Need A Virtual Assistant To Get You Organized? | jclv.net | Affirmation Station Show | https://affirmationstationshow.com/ | Join Lighten Up Your Life Chat | https://t.me/renaissancevisionaries/2
Welcome to the Affirmation Station Show, your go-to destination for all things uplifting and enlightening. I'm your host, Charente, and today's episode is all about surrender and judgment – two powerful forces that can either keep you stuck or set you free. Do you find yourself held back by the weight of judgment, whether from others or even yourself? Are you struggling to surrender control in certain aspects of your life? Well, you're in the right place because today, we're diving deep into these topics with some enlightening anecdotes and insights. Special Guest - Kymmie K, https://linktr.ee/travelwithkymmiekim ------------------ All music and sound effects are created by Charente Carr. _________________________ ♡ Support The Show ♡ https://anchor.fm/affirmation-station-show/support | Connect with Charente “Tay Tae” | charentecarr.com | Hire Charente To Host Your Next Event | charentecarrevents.com | Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com | Need A Virtual Assistant To Get You Organized? | jclv.net | Affirmation Station Show | https://affirmationstationshow.com/ | Join Lighten Up Your Life Chat | https://t.me/renaissancevisionaries/2
Welcome to the Affirmation Station Show, a fun and uplifting show where we learn how to maintain our mind, body, and spirit. I'm your host, Charente, and today we're talking about Living From The Heart and How It Is Not Selfish.
Many people believe that living from the heart is selfish, but that's simply not true. When we live from the heart, we're acting in accordance with our true values and desires. We're also more likely to be compassionate and understanding of others.
In this episode, we'll discuss the benefits of living from the heart and how to start doing it. We'll also share some inspirational stories of people who are living their lives from the heart.
Special Guest - Loyce Hampson, https://www.instagram.com/loycehampson/
------------------
All music and sound effects are created by Charente Carr.
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Join Coach Charente Carr in this episode of Affirmation Station Show as she discusses the importance of calibration and vibration in achieving balance in life. As a life coach and motivational speaker, Coach Charente emphasizes the significance of being attuned to our emotions and the energy we emit, in order to attract positive outcomes in all areas of our lives. Tune in to learn practical tips on how to balance your thoughts, emotions, and actions to achieve a more fulfilling life. Get ready to be inspired and motivated to take charge of your energy and attract abundance in your life. ----
"All music and sound effects are created by Charente Carr.
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♡ Support The Show ♡
https://anchor.fm/affirmation-station-show/support
| Connect with Charente “Tay Tae”| charentecarr.com
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| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
_________________________
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We Talk About Self Love | Finance | Travel | Career Development"
Join Coach Charente Carr on the Affirmation Station Show as she explores the transformative power of forgiveness in our lives. Forgiveness is not always easy, but it is necessary if we want to experience true peace and inner healing. In this episode, Coach Charente will share her personal journey towards forgiveness, and how it has positively impacted her life. She will also provide practical tips and tools for those who are struggling to forgive and move forward from past hurts. Tune in to this powerful episode to discover how forgiveness can open the door to peace in your own life. --
All music and sound effects are created by Charente Carr.
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♡ Support The Show ♡
https://anchor.fm/affirmation-station-show/support
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| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
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We Talk About Self Love | Finance | Travel | Career Development
Welcome to the Affirmation Station Show with your host, Coach Charente Carr. In this episode, we explore the topic of growing intentionally versus haphazardly, and how intentional growth can help you thrive in life. Coach Charente Carr is a life coach who has helped many clients achieve their goals and live fulfilling lives. In this episode, she shares her insights on the importance of intentional growth and how it can lead to greater happiness and success. During the show, Coach Carr discusses the difference between intentional and haphazard growth, and how to cultivate a mindset of intentional growth. She also shares practical tips and strategies for setting intentional goals, overcoming obstacles, and staying motivated on the path to growth. Whether you're looking to achieve a specific goal or simply want to live a more fulfilling life, this episode is packed with valuable insights and advice. So tune in to the Affirmation Station Show with Coach Charente Carr and learn how to grow with intention and thrive in life. -- All music and sound effects are created by Charente Carr.
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♡ Support The Show ♡
https://anchor.fm/affirmation-station-show/support
| Connect with Charente “Tay Tae”| charentecarr.com
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| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
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We Talk About Self Love | Finance | Travel | Career Development
Welcome to the Affirmation Station Show, where we explore the power of positive affirmations and mindset techniques to help you live your best life. In this episode, our host Coach Charente Carr discusses the importance of keeping a notebook as a tool for personal growth and self-improvement. Coach Charente explains how a notebook can help you organize your thoughts, track your progress, and set achievable goals. She shares her personal experience with using a notebook as a powerful tool for personal development and how it has helped her achieve success in both her personal and professional life. Throughout the episode, Coach Charente offers practical tips and advice on how to start and maintain a notebook habit, including different types of notebooks and techniques for staying motivated. Whether you're looking to improve your productivity, enhance your creativity, or simply gain more clarity and focus in your life, this episode will provide you with valuable insights and inspiration. So, tune in to this episode of the Affirmation Station Show and discover the power of a notebook in your personal growth journey! -- All music and sound effects are created by Charente Carr.
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♡ Support The Show ♡
https://anchor.fm/affirmation-station-show/support
| Connect with Charente “Tay Tae”| charentecarr.com
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| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
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We Talk About Self Love | Finance | Travel | Career Development
In this episode of Affirmation Station Show, Coach Charente Carr takes us through the essential steps of project management and how to effectively plan for any project. Planning is an important aspect of project management as it helps to identify goals, set priorities, and allocate resources to achieve desired outcomes. Coach Carr shares practical tips and strategies for successful project planning, including how to define project scope, create a project timeline, identify risks and develop a contingency plan. She also highlights the importance of communication, collaboration and feedback in ensuring project success. Whether you are a seasoned project manager or a newbie, this episode will provide you with valuable insights to help you plan and execute your next project with confidence. Tune in to the Affirmation Station Show with Coach Charente Carr to learn how to plan like a pro!
----
All music and sound effects are created by Charente Carr.
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♡ Support The Show ♡
https://anchor.fm/affirmation-station-show/support
| Connect with Charente “Tay Tae”| charentecarr.com
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| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
_________________________
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We Talk About Self Love | Finance | Travel | Career Development
Welcome to Affirmation Station, the podcast that helps you cultivate positivity and self-love in your daily life. In this episode, your host Coach Charente Carr will guide you through an exploration of different types of meditation. Meditation is a powerful tool for managing stress, increasing focus, and enhancing overall well-being. However, there are various types of meditation practices, and it can be challenging to know which one is best for you. Coach Charente Carr will discuss and demystify various types of meditation, including mindfulness meditation, loving-kindness meditation, transcendental meditation, and more. Each technique has unique benefits and can help you achieve different goals. Coach Charente Carr will provide practical tips and exercises to help you incorporate these practices into your daily life. Whether you are new to meditation or a seasoned practitioner, this episode will inspire you to explore new types of meditation and deepen your practice. Join us for an insightful conversation about meditation and discover which techniques resonate with you. Tune in to Affirmation Station with Coach Charente Carr today! --
All music and sound effects are created by Charente Carr.
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♡ Support The Show ♡
https://anchor.fm/affirmation-station-show/support
| Connect with Charente “Tay Tae”| charentecarr.com
| Hire Charente To Host Your Next Event | charentecarrevents.com
| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
_________________________
| Join Lighten Up Your Life Community |
https://www.facebook.com/groups/444743130809172/?ref=share
We Talk About Self Love | Finance | Travel | Career Development
Welcome to the Affirmation Station Show, where we help you unlock your full potential and live your best life. I am your host, Coach Charente Carr, and in today's episode, we're going to discuss the power of gratitude in unlocking your path to abundance. Join me as we explore the transformative effects of gratitude on our lives and learn how to incorporate gratitude into our daily routine. We will discuss how gratitude can help us shift our focus from lack to abundance, attract more positivity into our lives, and ultimately achieve our goals. So if you're ready to start living a more abundant life, tune in to this episode of Affirmation Station Show and let's unlock your path to abundance - with gratitude! ---------------
All music and sound effects are created by Charente Carr.
_________________________
♡ Support The Show ♡
https://anchor.fm/affirmation-station-show/support
| Connect with Charente “Tay Tae”| charentecarr.com
| Hire Charente To Host Your Next Event | charentecarrevents.com
| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
_________________________
| Join Lighten Up Your Life Community |
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We Talk About Self Love | Finance | Travel | Career Development
In this episode of Affirmation Station Show, Coach Charente Carr explores the topic of marriages and whether they are necessary in today's society. With more people choosing to cohabit or stay single, the traditional notion of marriage is being challenged. Coach Carr will share her personal experiences and perspectives on marriage. Tune in to gain insights on the pros and cons of marriage and how it impacts our lives and relationships. Whether you're single, in a relationship, or married, this episode is sure to provide valuable insights and thought-provoking discussions on the relevance of marriage in modern times. --------------
All music and sound effects are created by Charente Carr.
_________________________
♡ Support The Show ♡
https://anchor.fm/affirmation-station-show/support
| Connect with Charente “Tay Tae”| charentecarr.com
| Hire Charente To Host Your Next Event | charentecarrevents.com
| Feel Overwhelmed, Stressed, Anxiety, Burnout? | jclv21.com
| Need A Virtual Assistant To Get You Organized? | jclv.net
| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
_________________________
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We Talk About Self Love | Finance | Travel | Career Development
