In this conversation, Charente Carr interviews Ashmeeta Al-Rama about the topic of grief. They discuss the importance of understanding and addressing grief, as well as the challenges and changes it brings. The conversation highlights the impact of grief on mental and emotional well-being and provides insights into finding support and resources during the grieving process.
Chapters
00:00 Introduction to Grief
03:10 Expressing Condolences
08:08 Understanding Grief as Trauma
09:32 Navigating New Beginnings
10:02 Finding Encouragement in Grief
10:57 The Impact of Grief on Mental Health
11:27 Seeking Support and Resources
Connect with Ashmeeta
All music and sound effects are created by Charente Carr.
Credits:
Audio Editor: darryl_xtx
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| Podcast Host |
Affirmation Station Show, https://affirmationstationshow.com/
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
Speak From Your Heart Show, http://speakfromyourheartshow.com/
Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.
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