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3-Minute Mindset Reset
Casey Cunningham | Founder/CEO XINNIX, Inc
37 episodes
3 months ago
I created the 3 Minute Mindset Reset because I kept seeing the same challenge pop up again and again. Brilliant people—hungry to grow—but stuck in patterns of doubt, distraction, and emotional exhaustion. And I knew we needed something fast, consistent, and powerful to help reset. So here we are. Every day, in under 3 minutes, I’m bringing you real stories, quick strategies, and bold challenges that’ll reset your day—and maybe even your life.
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Entrepreneurship
Business,
Management
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All content for 3-Minute Mindset Reset is the property of Casey Cunningham | Founder/CEO XINNIX, Inc and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I created the 3 Minute Mindset Reset because I kept seeing the same challenge pop up again and again. Brilliant people—hungry to grow—but stuck in patterns of doubt, distraction, and emotional exhaustion. And I knew we needed something fast, consistent, and powerful to help reset. So here we are. Every day, in under 3 minutes, I’m bringing you real stories, quick strategies, and bold challenges that’ll reset your day—and maybe even your life.
Show more...
Entrepreneurship
Business,
Management
Episodes (20/37)
3-Minute Mindset Reset
Ep 43: Overcoming Self-Sabotage
We say we want the goal—but sabotage ourselves before we even start. In this episode, Casey opens up about her own struggle with weight, procrastination, and the fear of being seen as failing. She unpacks the root of self-sabotage: it’s not laziness or lack of motivation—it’s fear disguised as perfectionism, busyness, and “not ready.” The solution? That's today's episode. Enjoy!Please subscribe and leave a review!
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3 months ago
1 minute 17 seconds

3-Minute Mindset Reset
Ep 42: Why You’re Still Waking Up Unhappy (And the 1-Min Fix That Changes Everything)
Waking up in a bad mood? You’re not alone—and it’s not just about stress or sleep.In this episode, Casey breaks down why so many high-performers start their day already stuck... and what you can do before you even leave the bedroom to turn it around.It’s not about journaling or meditation (though those help too).The solution is simpler—and more powerful—than you think.What if one 60-second habit could shift your mindset and your results?Watch to find out—and try it tomorrow.Please subscribe to the podcast and leave a review!
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3 months ago
54 seconds

3-Minute Mindset Reset
Ep 40: What Makes a Leader GREAT?
Do your people actually want to follow you—or are they just collecting a paycheck? Titles don’t earn trust. Behavior does. In this reset, Casey shares a personal leadership breakthrough: owning her mistakes. By setting that transparent example, she created a safe space for her team to fail forward. Because great leaders don’t demand perfection—they model progress. The episode previews six core leadership skills featured in her Credit Union Magazine article, with a focus on one game-changing tactic: set the right example. If your team feels pressure to be perfect, they’ll play it safe. But if they see you fall forward, they’ll take the bold swings that drive real results. Want to be a leader worth following? Start by going first.Read Casey's article in Credit Union Business News: Casey Cunningham in Credit Union Business News: Why People Follow Leaders Who Show Up (https://www.xinnix.com/newsroom/casey-cunningham-in-credit-union-business-news-why-people-follow-leaders-who-show-up)
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3 months ago
56 seconds

3-Minute Mindset Reset
Ep 37: The Hidden Cost of Low Expectations (How I 4×ed Rookie Production in 30 Days)
Executives told me to give rookies a tiny quota—“They’re new, keep it realistic.” I doubled down instead: 4 units or bust. Thirty days later every single rookie hit it. In this episode I break down:* Why results mirror what leaders tolerate* The psychology of setting “stretch-but-believable” targets* Coaching tactics that swap excuses for confidence* A three-step framework to raise standards today and protect culture tomorrow
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3 months ago
1 minute 12 seconds

3-Minute Mindset Reset
Ep 33: What If the Leader You Resent Is the One You Should Be Emulating?
In this powerful 3-minute reset, Casey shares a raw, real story about a woman who unexpectedly shaped her mindset forever. The catch? She was once Casey’s rival. Discover how humility, kindness, and emulation can reshape not just your perspective—but your legacy. You’ll walk away inspired to reflect on who you’re learning from…and who might be learning from you.If this content provides value, please subscribe Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
1 minute 14 seconds

3-Minute Mindset Reset
Ep 32: Why Leaders Must Bring the HEAT
What do attitude, energy, and presence have to do with leadership success? Everything. In this eye-opening episode, Casey shares how a personal reinvention taught her the irreplaceable power of showing up energized. Discover the one question that changed her business—and how your own energy might be the secret to your team’s best performance yet.If this content provides value, please subscribeLearn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
1 minute 28 seconds

3-Minute Mindset Reset
Ep 31: EVERYONE Has One
What starts as a quick question turns into a surprising heart-to-heart. In today’s reset, Casey shares how asking someone about their “fur babies” unlocked a warm and memorable conversation—and why being curious might be the secret to stronger relationships. Ready to connect more deeply with the people around you? It starts with a question.If this content provides value, please subscribeLearn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
54 seconds

3-Minute Mindset Reset
Ep 30: Why Joy Might be the Most Underrated Leadership Tool
You’ve got the drive, the results, and the respect—but do you have the joy? In this episode, Casey tells a personal story that flipped her high-achieving mindset upside down. Learn how one young team member gave her permission to laugh, lighten up, and lead with joy—without sacrificing success.If this content provides value, please subscribeLearn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
1 minute 22 seconds

3-Minute Mindset Reset
Ep 29: You’re Leading—But Are You Really Serving? A Memorial Day Wake-Up Call
This Memorial Day reset asks one powerful question: Are you leading—or are you really serving? Casey shares a personal story of honoring veterans that redefined her entire view of leadership. In a world full of noise, this episode invites you into a quieter, more powerful way to lead: through service.If this content provides value, please subscribe Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
47 seconds

3-Minute Mindset Reset
Ep 28: One Powerful Reminder to Savor Today
You missed their game—again. “Just this once,” you told yourself. But now you’re staring at photos wondering where the time went. In this raw episode, Casey shares one powerful mindset reset that every sales leader—and parent—needs: Be present. Don’t just remember the moment. Live it.If this content provides value, please subscribeLearn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
48 seconds

3-Minute Mindset Reset
Ep 27: What Leadership ISN'T
What if leadership wasn’t about authority, but about impact? In this quick-hit reset, Casey shares the one lesson she wishes every leader learned early: your words—not your title—define your leadership. Hear how valuing and serving others is the true mark of influence. This one mindset shift could change how your team talks about you after hours.If this content provides value, please subscribe Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
49 seconds

3-Minute Mindset Reset
Ep 26: Hard Is Good: Embrace the Challenge
When life or business hits a rough patch, most people retreat. But in this episode, Casey Cunningham shares why those “hard” seasons are actually goldmines for growth. Learn how to shift your mindset, embrace difficulty, and build unstoppable resilience that sets you apart from the average. This isn’t just pep talk—it’s your mindset wake-up call.If this content provides value, please subscribe Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
1 minute 22 seconds

3-Minute Mindset Reset
Ep 25: Want Success? Use This Formula
Ever heard the saying, “You are the average of the five people you spend the most time with”? In this episode, Casey shares a pivotal moment that shifted her mindset forever—when someone told her the secret to becoming Richie Rich wasn’t luck…it was her environment. Discover how evaluating your circle can change everything, from your income to your physical, spiritual, and mental health.Are you surrounding yourself with growth or decay?This 3-minute reset might be the wake-up call you need.If this content provides value, please subscribe (and hit the notification bell)! Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
1 minute 16 seconds

3-Minute Mindset Reset
Ep 24: The Time I "Burned the Boat"
What happens when you quit a high-paying job—with no backup plan? In this powerful 3-minute reset, Casey shares the moment she “burned the boat” to pursue her purpose. Learn how one question helped her discover what truly drives joy, creativity, and meaning. Feeling stuck or unfulfilled? This reset will challenge you to reimagine your path forward.If this content provides value, please subscribe Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
1 minute 39 seconds

3-Minute Mindset Reset
Ep 23: When Leadership Means Letting Go
What if the toughest choice you make as a leader turns out to be your most compassionate one? Casey shares a personal story of accountability, culture, and the power of decisive leadership. Hear how letting someone go—against every emotional instinct—became a turning point not just for her, but for the person she released.If this content provides value, please subscribeLearn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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5 months ago
1 minute 36 seconds

3-Minute Mindset Reset
Ep 22: The Advice That Made Me a True Leader
Ever been hit with a truth bomb so hard it changed your career? Casey shares a defining moment when her ambition clashed with perception—and the brutally honest advice that turned it all around. This episode reveals what it really takes to lead, beyond just skills and titles. It’s about trust, heart, and service. Tune in and find out the leadership lesson that made all the difference.If this content provides value, please subscribe Learn more about XINNIX: www.XINNIX.com  About Casey:  Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.  Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.  Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.  Follow Casey:  IG: https://www.instagram.com/caseybladecunningham/  Facebook: https://www.facebook.com/caseybladecunningham/  LinkedIn: https://www.linkedin.com/in/caseycunningham1/  Follow XINNIX:  IG: https://www.instagram.com/xinnixtraining/  YouTube: https://www.youtube.com/@XINNIXInfo  LinkedIn: https://www.linkedin.com/company/xinnix  X: https://x.com/XINNIXAcademy  
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5 months ago
1 minute 17 seconds

3-Minute Mindset Reset
Ep 21: Who's Your XING?
Need a spark to ignite your day? In this 3-Minute Mindset Reset, Casey “Blade” Cunningham introduces the concept of a “XING”—the person who fuels your fire and holds you to greatness. Whether it's a text, call, or quick FaceTime, the right XING makes all the difference. Discover how identifying and engaging your XING can transform your productivity and your outlook—starting today.If this content provides value, please subscribeLearn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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6 months ago
1 minute 2 seconds

3-Minute Mindset Reset
Ep 20: Want a Better Marriage? Try This 30-Minute Rule
This mindset reset is a game-changer for your relationship. Casey shares a powerful, practical rule she learned from a psychologist that has transformed her marriage: 30 minutes a day of connection without distractions—and without discussing five common conversation traps. You’ll laugh, relate, and walk away with something you can try today to deepen your relationship.Whether you’re dating or 20 years in, this tip is gold.If this content provides value, please subscribe Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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6 months ago
1 minute 40 seconds

3-Minute Mindset Reset
Ep 19: Struggling to Start Strong Fix Your Morning
When life changes, your morning routine should too. In this 3-Minute Mindset Reset, Casey shares how a simple schedule tweak can transform your productivity—and how she used AI to redesign hers after a major life shift. This isn’t about perfection; it’s about progress and purpose. Need a reset? Start with your mornings.If this content provides value, please subscribe Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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6 months ago
1 minute 4 seconds

3-Minute Mindset Reset
The Morning Habit That Changes Everything
How you start your morning sets the tone for your whole day—and the days of those you love. In this powerful 3-minute reset, Casey shares the two small habits that not only uplift her team and children but create a massive ripple effect of positivity. Get inspired to pour into others and see how it pours right back into you.Listen now—and start making every day amazing!If this content provides value, please subscribe!Learn more about XINNIX: www.XINNIX.comAbout Casey:Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.Follow Casey:IG: https://www.instagram.com/caseybladecunningham/Facebook: https://www.facebook.com/caseybladecunningham/LinkedIn: https://www.linkedin.com/in/caseycunningham1/ Follow XINNIX:IG: https://www.instagram.com/xinnixtraining/YouTube: https://www.youtube.com/@XINNIXInfoLinkedIn: https://www.linkedin.com/company/xinnixX: https://x.com/XINNIXAcademy
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6 months ago
1 minute 33 seconds

3-Minute Mindset Reset
I created the 3 Minute Mindset Reset because I kept seeing the same challenge pop up again and again. Brilliant people—hungry to grow—but stuck in patterns of doubt, distraction, and emotional exhaustion. And I knew we needed something fast, consistent, and powerful to help reset. So here we are. Every day, in under 3 minutes, I’m bringing you real stories, quick strategies, and bold challenges that’ll reset your day—and maybe even your life.