A raw, honest conversation about authenticity, relationships, and awakening. We explore vulnerability, communication, gratitude, and the balance between the human and spiritual experience.
Candace Tozer shares insights on navigating emotional healing, imagination, and the art of being grounded while awakening. This episode moves through self-discovery, communication, and the beauty of living with awareness and truth.
An invitation to return to presence, reconnect with truth, and live with intention.
Connect with Candace: instagram.com/candacetozer
Connect: instagram.com/felixcousins_
Chapters
00:00 The Power of Human Connection
02:52 Understanding Narcissism and Its Impact
05:57 The Illusion of Control and Discipline
08:59 Navigating Spirituality and Authenticity
11:48 The Role of Imagination in Human Experience
15:06 Liberation Through Self-Discovery
17:59 The Journey of Vulnerability and Truth
20:58 The Awakening Process and Its Challenges
34:16 The Shift from Religion to Spiritual Awakening
35:58 The Art of Conscious Communication
41:01 The Impact of Unprocessed Emotions
42:30 Finding Balance in Spirituality and Human Experience
47:10 The Role of Gratitude in Abundance
54:01 Living with Intention and Radical Self-Responsibility
In this episode of 1 Shot Effect, Felix Cousins sits down with magician and performer Sebastiano Olla for a deep, entertaining dive into the world of live magic, comedy, and storytelling. Sebastiano shares how his background in filmmaking shaped his performance style, why he prefers live shows, and how audience interaction is everything.
They explore how magic and comedy intersect, the impact of social media on the art form, and what it really takes to find your voice as a performer. From creative growth to personal style and making a living through art, this episode offers insight and inspiration for anyone walking the line between entertainment and expression.
Timestamps
00:00 The Journey into Magic
02:50 The Art of Performance and Storytelling
05:52 Influences and Inspirations in Magic
09:06 Social Media and Its Impact on Magic
12:07 Live Performances and the Stage Experience
15:03 The Blend of Comedy and Magic
17:55 The Dynamics of Audience Interaction
21:04 The Different Genres of Magic
23:58 Navigating the Comedy Scene
26:55 The Future of Performance and Personal Growth
33:57 The Art of Performance and Practice
36:44 Adapting to Your Audience
41:26 The Importance of Clarity in Shows
43:14 Finding Your Unique Voice
46:59 Balancing Art and Income
49:06 The Role of Aesthetic in Performance
57:19 Creating Connection Through Magic
🔗 Connect with Sebastiano:
Instagram: https://www.instagram.com/sebastiano.olla
🔗 Connect with Felix:
Instagram: https://www.instagram.com/felixcousins
YouTube: https://www.youtube.com/@FelixCousins
🎧 Keywords
magic, performance, storytelling, comedy, social media, live shows, audience interaction, illusions, creativity, inspiration, aesthetic, content creation, artistic identity, income balance, entertainment, audience engagement, personal growth
In this vibrant episode of 1 Shot Effect, Felix Cousins sits down for a laid-back, laughter-filled chat about the joys and challenges of content creation, living in a small town, and staying creatively motivated. The guest shares their journey on YouTube, their daily love for photography, and how Wellington—despite its size—offers endless inspiration through its people, places, and pace of life.
They discuss how the pandemic shifted their creative direction, why viewer engagement is everything, and how exploring history, culture, and local art scenes can breathe life into your content. With relatable anecdotes and candid reflections, this episode is packed with motivation, nostalgia, and fresh perspectives on balancing passion and purpose in a digital age.
Timestamps
00:00 Welcome to 55 Croissants
03:00 YouTube Journey and Content Creation
06:03 Photography Passion and Social Media Presence
08:55 Living in Wellington: A Small Town Perspective
11:47 Inspiration from COVID and YouTube Growth
15:01 Engaging with Viewers and Social Media Dynamics
18:06 Exploring Wellington: Local Attractions and Culture
21:05 Art Gallery Experience and Community Engagement
24:02 Exploring the Old Tannery and Local History
27:02 Final Thoughts and Future Plans
🔗 Connect with Felix
Instagram: https://www.instagram.com/felixcousins
YouTube: https://www.youtube.com/@FelixCousins
🎧 Keywords
YouTube, photography, Wellington, social media, content creation, motivation, local culture, art, community, exploration
In this episode, Paige Goldstein shares her journey of self-discovery through meditation, travel, and entrepreneurship. She explores the importance of grounding in the present moment, finding balance as a digital nomad, and the power of authenticity in building a personal brand on LinkedIn. Paige highlights how breathwork and meditation bring clarity, the role of journaling in processing emotions, and the value of community and connection for personal growth. Reflecting on her entrepreneurial spirit, she discusses creating The Ripple Effect, a company aimed at empowering individuals to express their authentic selves, inspiring listeners to trust their own paths of self-discovery.Timestamps:00:00 Grounding in the Present: The Power of Meditation02:00 Journey of Self-Discovery: From Travel to Digital Nomadism05:03 Finding Balance: Work and Play in Cape Town10:01 The Entrepreneurial Spirit: Building a Career on Your Terms14:55 The Ripple Effect: Creating a Soul-Led Community20:11 Authenticity in Branding: Navigating LinkedIn25:07 Spiritual Growth: Embracing the Full Human Experience30:11 Ego Death and Personal Growth33:12 The Power of Meditation and Nature36:14 Journaling as a Tool for Self-Discovery40:20 Creativity and Authentic Expression43:15 Podcasting Journey and Community Building46:00 Navigating Authenticity and Vulnerability49:08 Shared Experiences and Connection52:11 The Ripple Effect and Future AspirationsConnect with FelixInstagram: https://www.instagram.com/felixcousinsPersonal Channel: https://www.youtube.com/@felixcousinsConnect with Paige GoldsteinLinkedIn: https://www.linkedin.com/in/paigegoldsteinInstagram: https://www.instagram.com/paigegoldstein_Join The Ripple Effect: https://docs.google.com/forms/d/e/1FAIpQLSe_ocAJYam17pdqlgY9C5JivR6NnYhDozO-XN-_fHojqvjY6A/viewform
In this episode, Felix Cousins interviews writer Clara Ritger on the 1 Shot Effect podcast, exploring her journey in online writing and the evolving dynamics of social media. They dive into the challenges of burnout, the transformative power of travel, and the role of nature in sparking creativity. Clara shares insights on balancing public and private writing, the impact of feedback on her work, and the healing power of meditation in her life. With sound bites like “I would die happy” and “Everyone has a story to tell,” this episode celebrates the art of storytelling, the importance of community, and the personal growth that comes through healing and authenticity, inspiring listeners to embrace their own creative journeys with consistency.Timestamps:00:00 - Introduction to Clara Ritger03:03 - The Impact of Social Media on Writing06:10 - The Journey of Becoming a Writer08:57 - Writing as a Form of Healing11:56 - The Evolution of Online Presence15:09 - Community Building Through Social Media17:52 - The Depth of Clara Ritger’s Journey20:57 - The Importance of Authenticity in Writing24:07 - The Role of Community in Creativity26:57 - Nature as a Source of Inspiration39:11 - The Art of Storytelling and Connection41:06 - Journey Through Travel and Healing44:38 - The Evolution of Creative Expression50:14 - Creative Limitations and Feedback54:50 - Meditation as a Tool for Healing59:08 - Building Relationships Through Storytelling01:08:37 - The Soul of Nature in Creativity01:11:21 - Creative Risks and Personal Growth01:12:39 - Insights on Writing and Future Retreats01:15:05 - The Power of Social Media for Connection01:18:14 - The Importance of Consistency in Creativity01:20:27 - Balancing Depth and Authenticity in Writing01:23:25 - The Emotional Connection of Storytelling01:29:22 - Creativity Beyond Labels and Expectations01:32:09 - The Journey of Healing and Future Aspirations
In this episode, Felix Cousins interviews artist Andy Franco on the 1 Shot Effect podcast, exploring his journey as a musician and the evolving landscape of the music industry. They dive into the impact of the internet on connecting with fans, the role of open mics in fostering community and creativity, and the influence of heritage on Andy’s writing and performance. Andy shares insights on balancing artistic expression with commercialism, the power of short-form videos for storytelling, and his aspirations for future projects. With sound bites like “Mistakes, that’s the good stuff” and “Art is life and life is art,” this episode celebrates the lifelong journey of self-acceptance through music, inspiring listeners to embrace their own creative paths with authenticity and consistency.
Timestamps:
⭐️ Connect with Felix ⭐️
Alexandra Manhardt, MSc is host of the Remarkable Opportunities video podcast, a mental health expert and a motivational speaker. She speaks about mental transformation for personal growth, helping people recognize their potential and build confidence. With insights from psychology and real-life experiences, she delivers impactful talks on self-growth, resilience and mindset shifts. Alexandra shares her expertise on various podcasts and events, empowering audiences to take control of their lives and embrace their remarkable opportunities. Her instagram: https://www.instagram.com/remarkableopportunities?igsh=MTdnenZkODVycGFsOQ==Timestamps:00:00 – Introduction to Alexandra Manhardt02:41 – Cultural Insights and Personal Growth06:40 – The Journey of Remarkable Opportunities Podcast11:57 – Embracing Mistakes and Learning17:59 – Authenticity in Social Media21:54 – Self-Care and Personal Development26:41 – Navigating Social Media Boundaries37:23 – Understanding Judgment and Self-Perception39:12 – The Journey of Content Creation40:59 – Inspiring Others Through Personal Growth43:33 – The Importance of Patience and Intentionality46:11 – Overcoming Limiting Beliefs49:58 – Embracing Opportunities and Self-Compassion53:26 – Taking Action and Starting Your Podcast56:01 – Navigating Online and Offline PresenceRemarkable Opportunities Website: https://www.remarkableopportunities.com/Stay Connected:🌟 https://instagram.com/felixcousins🎧 https://linktr.ee/1shoteffect📺 https://youtube.com/@FelixCousins💌 https://1shoteffect.beehiiv.com/subscribe
In Episode 23 of the 1 Shot Effect podcast, Dr. Aron D’Souza discusses his revolutionary vision for the Enhanced Games—a movement that redefines sports through human enhancement. Dr. D’Souza shares the milestones achieved, including the groundbreaking Declaration on Human Enhancement, and explores how social media and new media have fueled the movement’s growth. He delves into the challenges of recruiting top talent, fostering a culture of excellence, and creating financial incentives to attract athletes. This thought-provoking episode also touches on the ethics of bodily sovereignty, the role of scientific research, and the potential for human enhancement tourism, offering a glimpse into the future of sports and human capability. Timestamps: 00:00 – Introduction to the Enhanced Games 01:03 – Milestones and Vision for Human Enhancement 03:10 – The Role of Social Media in Growth 04:30 – The Impact of New Media on Publicity 06:26 – Building a Brand and Community 09:13 – The Motivation Behind the Enhanced Games 11:27 – Recruiting Talent for the Movement 13:27 – Leadership and Organizational Culture 16:57 – Reinventing the Concept of Sports 18:56 – Future Plans and Upcoming Events 20:39 – Financial Incentives for Athletes 22:20 – Scientific Research and Data Transparency 24:40 – Personal Insights on Human Enhancement 28:41 – The Future of Human Enhancement TourismEnhanced Games Website: https://www.enhanced.com/ Stay Connected: 🌟 Instagram: instagram.com/felixcousins 🎧 More episodes: linktr.ee/1shoteffect 📺 YouTube: youtube.com/@FelixCousins 💌 Email list: 1shoteffect.beehiiv.com/subscribe
In this episode of the 1 Shot Effect podcast, musician Ben Caesar shares his journey through the music industry, shaped by his diverse cultural background and experiences. Ben and host Felix Cousins discuss the transformative power of music videos, the importance of networking, and adapting to new technologies like NFTs in the ever-changing music landscape. The conversation explores mentorship, the transition to Dubai, and the role of social media in building a brand and connecting with audiences. They also touch on the evolving nature of creativity, the complexities of modern dating, and the impact of AI on artistry, concluding with reflections on marriage and the future of content consumption.
Timestamps:
00:00 – Introduction and Background
02:59 – Cultural Influences and Musical Identity
05:59 – The Importance of Music Videos
09:06 – Navigating the Music Industry
11:50 – The Role of Networking and Opportunities
15:03 – Exploring NFTs and Technology in Music
18:05 – Mentorship and Personal Growth
20:58 – Marriage and Partnership in the Arts
24:02 – Transition to Dubai and New Opportunities
26:52 – The Journey of a Musician
29:52 – Building a Brand and Social Media Presence
37:58 – Navigating the Creative Landscape
39:59 – The Role of Social Media in Artistry
42:58 – Building Community in the Digital Age
46:02 – The Importance of Intentionality in Relationships
51:11 – AI's Impact on Creativity and Content Creation
54:00 – The Future of Ownership in a Digital World
57:04 – Finding Connection in a Disconnected World
01:00:59 – The Complexities of Modern Dating
01:04:00 – Reflections on Marriage and Relationships
01:07:57 – The Evolution of Content Consumption
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Ben Caesar:
Personal: https://www.instagram.com/bencaesar/
Music Project (TIGXA): https://www.instagram.com/tigxa.tigxa/
In this episode of the 1 Shot Effect podcast, Sasha Savinykh, a numerologist, dives into the transformative world of numerology. A mediator between numbers and people, Sasha shares how numerology acts as a "cheat code" for life, helping uncover personal traits, ancestral connections, and life paths. She discusses its roots in Pythagoras' teachings, the role of mentorship, and the importance of energy protection and self-love. The conversation also explores social media as a teaching platform, encouraging collaboration, continuous learning, and vulnerability for personal and spiritual growth.
Timestamps:
00:00 – Introduction to Numerology and Sasha Savinykh
02:59 – The Science of Numerology and Its Origins
05:49 – Karmic Numerology and Ancestral Connections
09:08 – The Importance of Mentorship in Personal Growth
11:58 – Teaching Methods and the Role of Social Media
15:00 – Overcoming Resistance and Embracing Vulnerability
18:02 – Understanding the Significance of Numbers
20:45 – Life Paths and Personal Traits in Numerology
24:06 – The Power of Community and Collaboration
26:57 – Exploring Individual Numbers and Their Meanings
38:47 – The Power of Self-Love and Energy Protection
41:00 – Understanding Numerology: The Significance of Numbers
45:10 – The Role of Spiritual Teachers and Overcoming Imposter Syndrome
49:58 – The Impact of Environment on Personal Growth
55:34 – Life Journeys: Travel, Transformation, and Future Aspirations
01:01:42 – The Transformative Power of Numerology Sessions
01:07:04 – The Importance of Continuous Learning and Curiosity
01:10:00 – Numerology in Relationships and Business
01:14:27 – Living in the Present: Embracing Every Moment
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Sasha Savinykh:
Instagram: https://www.instagram.com/the.modernguru/
Consultation: https://forms.gle/MuU7v5UQavSGLz6n9
In this episode of the 1 Shot Effect podcast, Anna Shilina shares her transformative experiences with Vipassana meditation, reflecting on the challenges and profound insights gained through silent retreats. She discusses how meditation has enhanced her creativity and clarity, impacting her life coaching practice. The conversation covers the importance of mentorship, setting healthy boundaries, and cultivating habits that support personal growth. Anna also explores the power of music in emotional healing, the privilege of choosing one’s challenges, and the role of plant medicine in personal development. This episode emphasizes the journey of self-discovery, the alchemy of emotions, and the importance of integrating transformative experiences for lasting change.
Timestamps:
00:00 – The Journey of Vipassana Meditation
02:54 – Experiencing Transformation Through Silence
06:07 – The Impact of Meditation on Creativity and Clarity
09:13 – The Evolution from Security to Life Coaching
12:04 – The Role of Mentorship in Personal Growth
15:09 – Understanding Boundaries in Relationships
17:58 – The Importance of Healthy Habits
21:05 – The Power of Music and Emotional Alchemy
35:06 – Alchemizing Emotions: Navigating Sadness and Anger
39:12 – The Journey of Self-Discovery and Healing
41:57 – Initiation into Adulthood: Embracing Challenges
44:57 – Choosing Your Own Challenges: The Privilege of Growth
48:41 – Plant Medicine: Allies in the Journey of Self-Discovery
50:54 – Integration: The Key to Lasting Change
54:02 – Finding Balance: Seasons of Life and Self-Care
56:07 – Learning and Executing: The Path to Change
01:00:31 – Habit Freedom: The Foundation of a Thriving Life
01:09:35 – Never Give Up: The Power of Perseverance
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Anna Shilina:
Instagram: www.instagram.com/annashilina/
Website: https://thebusinesstango.aweb.page/p/94e35a6b-0f26-408e-bbc5-7995f8a5b471
In this episode of the 1 Shot Effect podcast, Felix Cousins sits down with Michelle and Paul as they share their transformative journeys with sacred mushrooms, exploring themes of healing, intuition, and empowerment. They discuss the importance of trust, preparation, and the lessons learned from both challenging and rewarding experiences. The conversation dives into the impact of mushrooms on personal growth, the role of nature, and the need for education and integration, offering insights into the deep connections and healing potential of these journeys.
Timestamps:
00:00 – Introduction to Michelle and Paul’s Journey with Mushrooms
05:23 – Holding Space: A Calling and a Profession
11:45 – The Role of Trust and Intuition in Healing
17:32 – The Power of Letting Go During a Journey
22:08 – Empowering Women Through Healing Practices
30:45 – Navigating Challenging Experiences
37:59 – Preparation and Its Importance in Mushroom Journeys
44:12 – Understanding “Bad Trips” and Growth
51:27 – Spiritual Entities and Healing Connections
59:00 – Mushrooms and Their Connection to Nature
01:05:15 – Dosage, Strain, and Effects of Sacred Mushrooms
01:11:35 – Education and Integration in Family Life
01:18:25 – The Future of Psychedelics and Legal Implications
01:24:10 – Final Reflections on Sacred Mushroom Journeys
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Michel:
Instagram: https://www.instagram.com/michel.scholtz1?igsh=MWF5ZnN5Mmo0aWFzeA==
In this episode of the 1 Shot Effect podcast, Felix Cousins sits down with Keoni to explore his nomadic lifestyle, living in a van for four years, and how it has shaped his passion for music and community. They discuss the freedom and self-discovery that van life brings, the importance of minimalism, and trusting one's intuition in navigating life's journey. Keoni reflects on the significance of human connections formed through travel and the value of community, particularly during challenging times. The conversation highlights the themes of personal growth, authenticity, and the evolving nature of creativity. Keoni shares his experiences forming a band during a memorable trip to Sequoia National Park, emphasizing the importance of authenticity in music, songwriting, and life.
Timestamps:
00:00 – Introduction to Van Life and Nomadic Living
03:05 – The Journey into Music and Community
06:11 – Embracing Minimalism and Self-Discovery
09:11 – The Importance of Community in Van Life
12:07 – Trusting Intuition and Life's Journey
31:49 – Embracing Individual Journeys
36:34 – Intergenerational Connections and Inspirations
42:53 – Authenticity in Content Creation
50:23 – The Importance of the Journey
57:28 – The Band's Journey and Connections
01:01:09 – The Birth of a Band
01:05:33 – The Journey of Music and Travel
01:07:16 – Songwriting and Creative Growth
01:12:01 – Soul Diving: Personal Reflections
01:16:01 – Practicing Presence and Connection
01:21:00 – Balancing Fun and Seriousness in Music
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Keoni and Soul Dive:
Apple Music: https://music.apple.com/us/artist/soul-dive/1760375391
Spotify: https://open.spotify.com/artist/5wxYHdFiqJVGUmpaYFlKI5?si=soIZMzreQXCvq1vbVaP9mg&fbclid=PAZXh0bgNhZW0CMTEAAaZc7-lNJiyFC0A8ScaRl1dHT0pCNDN9YazL8Kb5qn11KjF2gJrPYMlGmmw_aem_5Ol6NW1G49UAUHn9rSEATw&nd=1&dlsi=3ee81c1c7b0b4334
Instagram: www.instagram.com/keoni_komorebi/
Soul Dive Instagram: www.instagram.com/souldiveband/
In this episode of the 1 Shot Effect podcast, Felix Cousins sits down with Sasha Righini and Rebecca to discuss their journeys in creativity and personal growth. Together, they explore the unique aspects of content creation, the impact of social media, and the power of storytelling in the digital age. Sasha and Rebecca open up about their challenges, breakthroughs, and the lessons they’ve learned along the way, offering insights into maintaining authenticity while navigating the ever-evolving world of online platforms.
Timestamps:
00:00 – Introduction to Sasha Righini and Rebecca
03:20 – The Early Days of Creativity
08:15 – Navigating Social Media and Building a Brand
14:30 – Storytelling in the Digital Age
19:45 – Overcoming Challenges and Staying True to Yourself
25:10 – The Importance of Authenticity
31:40 – Future Projects and Goals
37:50 – Final Thoughts and Advice
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Sasha Righini and Rebecca:
Tickets to Sasha's upcoming live show: https://www.quicket.co.za/events/265253-on-the-record-the-plastics/?utm_source=EventPage&utm_medium=Sharebox&utm_campaign=&ref=event-page-share
Rebecca Helen Music: https://linktr.ee/rebeccahelenmusic?utm_source=linktree_admin_share
Rebecca's Music Links:🎵 Check out Rebecca's latest song on Spotify: https://open.spotify.com/album/4Mt2VJQa9hgR9GWXHZr6sI?si=tKncUlZ6RIuyEDuCECPM5g
In this episode of the 1 Shot Effect podcast, Felix Cousins sits down with a talented Cape Town-based singer who shares their journey of making music that resonates deeply with audiences. They discuss the creative process behind songwriting, the emotional highs and lows of being an artist, and how Cape Town's unique energy influences their sound. The conversation also touches on the importance of staying authentic in the music industry, building meaningful connections with listeners, and the singer's vision for the future. Whether you're a music lover or an aspiring artist, this episode offers a rich insight into the world of creating art that moves people. Timestamps: 00:00 – Introduction to Cape Town's Music Scene 05:12 – The Singer’s Journey: How It All Started 10:33 – Finding Inspiration in Cape Town’s Energy 15:50 – The Emotional Process of Songwriting 22:01 – Staying Authentic in the Music Industry 29:15 – Connecting with Listeners on a Deeper Level 34:50 – Balancing Personal Growth and Professional Success 40:02 – Vision for the Future: Where the Music is Headed 45:45 – Final Thoughts and Words of Encouragement Stay Connected: 🌟 Instagram: www.instagram.com/felixcousins/ 🎧 Listen to more episodes: https://linktr.ee/1shoteffect 📺 Personal YouTube Channel: www.youtube.com/@FelixCousins 💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe🌟 Explore all of Rebecca's music and streaming options: https://linktr.ee/rebeccahelenmusic?utm_source=linktree_admin_share Let’s Grow Together: I’m always looking to learn, share resources, and grow abundance. Have a guest suggestion? Reply and let me know! 🌱 Keep Going 💪 – Felix Cousins
In this episode of the 1 Shot Effect podcast, Felix Cousins sits down with Hussain to discuss his journey of self-discovery, living in Dubai, and his experiences as a writer. They explore the balance between manifestation and hard work, the evolving role of technology, and the significance of daily habits in personal growth. Hussain shares insights on navigating societal expectations, the power of helping others, and using writing as a tool for self-expression and fulfillment in the digital age.
Timestamps:
00:00 – Introduction to Hussain's Journey
05:05 – Identity and Self-Discovery
09:55 – The Importance of Fulfillment
14:55 – Education and Learning in the Digital Age
20:01 – The Role of Technology in Society
24:48 – Cultural Perspectives on Status and Success
29:58 – Personal Growth and the Journey of Writing
35:08 – The Power of Helping Others
40:09 – Manifestation vs. Hard Work
45:02 – Daily Habits and Routines
50:06 – The Impact of Video Games on Life
54:56 – Conclusion and Final Thoughts
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Hussain:
Twitter: https://x.com/HussainIbarra
Website: https://hussainibarra.carrd.co/
Let’s Grow Together:
I’m always looking to learn, share resources, and grow abundance. Have a guest suggestion? Reply and let me know! 🌱
Keep Going 💪
– Felix Cousins
In this episode of the 1 Shot Effect podcast, host Felix Cousins has a deep conversation with Kyle, a YouTuber who shares his transformative journey through chronic illness, spiritual awakening, and the value of mentorship. Kyle opens up about how his experience with long COVID led him to a more authentic life, focusing on nature, meditation, and personal growth. They explore how disruption can be a catalyst for awakening, the importance of trusting oneself, and the role of mentors in personal transformation. Kyle also shares stories from his health journey, the power of surrendering to life's flow, and how stillness and nature have become essential tools in his healing process.
Timestamps:
00:00 – Introduction to Kyle's Journey
02:47 – The Impact of Chronic Illness on Life Choices
05:46 – Disruption as a Catalyst for Awakening
08:16 – Connecting with Nature and Its Healing Power
11:10 – Navigating Hobbies and Work
14:21 – The Unknown: Embracing Uncertainty in Life
16:41 – The Importance of Mentorship
20:30 – Finding the Right Mentors
22:31 – The Role of Experiences in Personal Growth
28:08 – Personal Stories of Transformation
35:32 – Health Journeys and Habits
39:03 – The Importance of Stillness and Nature
41:03 – Kyle's Journey into Meditation
45:04 – The Role of Mentorship in Personal Growth
48:14 – Transitioning into Coaching
50:59 – Navigating Resistance and Surrender
59:57 – The Balance of Consistency and Intuition in Practice
01:10:00 – Trusting Yourself During Disruption
01:23:00 – Final Thoughts and Inspirations
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Kyle:
[Insert Kyle’s Instagram or website]
Let’s Grow Together:
I’m always looking to learn, share resources, and grow abundance. Have a guest suggestion? Reply and let me know! 🌱
Keep Going 💪
– Felix Cousins
In this episode of the 1 Shot Effect podcast, Felix Cousins reconnects with Iain Stewart, a close friend from high school. They discuss their experiences living in different cities, the impact of travel on personal growth, and Iain's journey into personal training. The conversation covers the challenges of weight loss, the evolution of content creation on YouTube, the balance between authenticity and audience expectations, and the importance of mental health in creativity.
Iain also shares his thoughts on breaking free from addictions, political awareness in content creation, and the value of genuine expression in the digital space. Together, they explore the significance of storytelling in vlogs, the art of engaging an audience, and the importance of sharing both the highs and lows in life.
Timestamps:
00:00 – Reunion and Reflections
02:51 – California vs. New York: A Tale of Two Cities
05:50 – Traveling and Its Impact on Perspective
08:56 – The Journey into Personal Training
12:03 – Navigating the Fitness Industry
15:03 – Weight Loss and the Importance of Mind-Body Connection
19:01 – Discipline and Intentional Eating
22:00 – The Evolution of YouTube and Content Creation
26:06 – Privacy and Relationships in Vlogging
30:08 – The Art of Storytelling in Vlogs
33:57 – The Future of Content Creation and Personal Growth
58:06 – The Art of Authentic Content Creation
01:01:13 – Navigating Short and Long Form Content
01:04:15 – The Vlogging Dilemma: Authenticity vs. Performance
01:05:55 – The Reality of Social Media: Highlight Reels vs. True Life
01:10:38 – Mental Health and Vulnerability in Content
01:14:11 – Finding Presence Through Photography
01:24:40 – Discipline and Personal Growth
01:27:55 – Breaking Free from Addictions
01:42:15 – Political Awareness and Content Creation
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
📺 Personal YouTube Channel: www.youtube.com/@FelixCousins
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Iain:
Instagram: www.instagram.com/_iain_with_two_eyes_/
Personal Training Instagram: www.instagram.com/hugantic.iain/
YouTube: www.youtube.com/@iainwithtwoeyes8754
Let’s Grow Together: I’m always looking to learn, share resources, and grow abundance. Have a guest suggestion? Reply and let me know! 🌱
Keep Going 💪
– Felix Cousins
In this episode of the 1 Shot Effect podcast, Felix Cousins sits down with the founder of Dasha Wellness, a holistic living brand dedicated to all aspects of wellness. They discuss the importance of collaboration and community in the digital era, where information is more accessible and interconnected. The conversation delves into the value of DNA analysis for understanding the body's needs and addressing health issues at their root.
The guest shares her insights on tracking data for personal growth, the influence of childhood experiences on success, and the importance of taking breaks to reassess priorities. They also explore the role of art and creativity in shaping a positive environment and the impact on our central nervous system. The discussion highlights the need for an individualized approach to education, where children are encouraged to follow their curiosity in a safe space. The episode concludes with the guest discussing her wellness products, her personal health journey, and her future plans, including the launch of a new skincare range and the opening of a wellness center.
Timestamps: 00:00 – Introduction to Dasha Wellness
04:10 – The Importance of Collaboration and Community
10:54 – Understanding the Body's Needs with DNA Analysis
17:30 – Tracking Data and Being Accountable for Personal Wellness
19:20 – The Influence of Childhood Experiences on Success and Achievement
38:31 – Taking Breaks for Personal Growth and Reassessment
39:24 – Nurturing Curiosity: Rethinking Education and Schooling
47:40 – The Power of Art and Creativity in Creating a Good Environment
54:11 – A Holistic Approach to Health and Well-being
56:30 – The Role of Curiosity in Personal Growth
01:08:29 – The Value of Mentorship and Learning from Others
01:13:01 – Wellness Products: A Result of Personal Health Journey
01:17:21 – Future Plans: New Skincare Range and Wellness Center
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Dasha Wellness:
Website: https://dachawellness.com/
Instagram: www.instagram.com/bushwellness/
Let’s Grow Together: I’m always looking to learn, share resources, and grow abundance. Have a guest suggestion? Reply and let me know! 🌱
Keep Going 💪
– Felix Cousins
In the 11th episode of the 1 Shot Effect podcast, Felix Cousins and Hyperion The Rapper delve into various aspects of music creation and artistry. They discuss the importance of listening to a wide range of artists for inspiration and growth, as well as the impact of rest on maintaining creativity and avoiding burnout. The conversation also explores the strategic decisions artists make when choosing between releasing singles or albums, and the invaluable experience of live performances. Throughout the discussion, Hyperion shares his deep love for music and reflects on the different elements that contribute to both the creation and enjoyment of music.
Timestamps:
00:00 – Introduction and Overview of the Rat Pack
02:48 – Hyperion's Journey and Involvement with the Rat Pack
05:44 – The Significance of Physical Media in the Digital Age
09:13 – Using Music to Inspire and Make a Positive Impact
12:56 – Striving for Growth and Self-Sufficiency as an Artist
16:50 – A Vision for a Happier, More Accepting, and United World
31:55 – The Importance of Producer Support
33:42 – The Role of Structure and Flow in Rap
35:12 – Experimenting with Beat Switches and Flow Switches
37:56 – Thinking Outside the Box in Music Creation
39:21 – Hyperion's Top Seven Favorite Rappers
42:15 – Growing a Brand Through Performances
48:28 – The Impact of Technology on Society
49:39 – Upcoming Song with C.Dot Castro: A Dream Come True
53:19 – Spreading Positivity: Hyperion's Daily Routine
57:45 – The Importance of Short-Form Videos and Music Promotion
01:07:01 – Choosing Features and Evolving as an Artist
01:15:33 – Privacy as a Luxury and the Impact of Parasocial Relationships
01:19:29 – Hip-Hop: The Voice for the Voiceless
01:23:42 – Rap Names and Alter Egos: Identity in Music
01:26:36 – Patience and Leaving a Positive Legacy in the Music Industry
01:28:27 – The Right Equipment for Recording Music
01:30:03 – The Role of Freestyling in the Writing Process
01:40:54 – The Importance of Music Videos and Visuals
01:44:11 – Authenticity and Building a Community
Stay Connected:
🌟 Instagram: www.instagram.com/felixcousins/
🎧 Listen to more episodes: https://linktr.ee/1shoteffect
💌 Join my email list: https://1shoteffect.beehiiv.com/subscribe
Connect with Hyperion:
Instagram: www.instagram.com/hyperiontherapper/
Let’s Grow Together: I’m always looking to learn, share resources, and grow abundance. Have a guest suggestion? Reply and let me know! 🌱
Keep Going 💪
– Felix Cousins
