In this episode of the 1 Shot Effect podcast, Felix Cousins sits down with the founder of Dasha Wellness, a holistic living brand dedicated to all aspects of wellness. They discuss the importance of collaboration and community in the digital era, where information is more accessible and interconnected. The conversation delves into the value of DNA analysis for understanding the body's needs and addressing health issues at their root.

The guest shares her insights on tracking data for personal growth, the influence of childhood experiences on success, and the importance of taking breaks to reassess priorities. They also explore the role of art and creativity in shaping a positive environment and the impact on our central nervous system. The discussion highlights the need for an individualized approach to education, where children are encouraged to follow their curiosity in a safe space. The episode concludes with the guest discussing her wellness products, her personal health journey, and her future plans, including the launch of a new skincare range and the opening of a wellness center.

Timestamps: 00:00 – Introduction to Dasha Wellness

04:10 – The Importance of Collaboration and Community

10:54 – Understanding the Body's Needs with DNA Analysis

17:30 – Tracking Data and Being Accountable for Personal Wellness

19:20 – The Influence of Childhood Experiences on Success and Achievement

38:31 – Taking Breaks for Personal Growth and Reassessment

39:24 – Nurturing Curiosity: Rethinking Education and Schooling

47:40 – The Power of Art and Creativity in Creating a Good Environment

54:11 – A Holistic Approach to Health and Well-being

56:30 – The Role of Curiosity in Personal Growth

01:08:29 – The Value of Mentorship and Learning from Others

01:13:01 – Wellness Products: A Result of Personal Health Journey

01:17:21 – Future Plans: New Skincare Range and Wellness Center

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Connect with Dasha Wellness:

Website: https://dachawellness.com/

Instagram: www.instagram.com/bushwellness/

Let’s Grow Together: I’m always looking to learn, share resources, and grow abundance. Have a guest suggestion? Reply and let me know! 🌱

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– Felix Cousins