Your DIY Health with Sgt. Jim Ramm (retired) is a show dedicated to promoting Natural Healing Modalities rather than dangerous drugs and surgery. We're dedicated to promoting things that actually assist your body's natural ability to Heal ItsSelf!

Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

Wednesday 8th February 2023 Dietetics Digest The views discussed on the podcast are the views of the guest alone and not of another organisation.What do First Contact Dietitians do in a PCN? w/ Rebecca Gasche RDIn 2020, dietitians started to join primary care and soon after the Roadmap to Practice was developed and we started to see the impact that dietitians could have in general practice. Rebecca has been...

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

In this episode, Mike explains the top 3 fitness and nutrition myths that just won't go away. These have stood the test of time, despite being disproven many times over. Tune in to find out what they are! ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your persona...

The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds and has been in maintenance since 2012. She talks to REAL people who share their HONEST stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process. Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual. Visit our website: https://www.breadbeckers.com/. Like us on on Facebook: @thebreadbeckers Follow us on Instagram: @breadbeckers

In this episode of Mastering Menopause, I share client wins from the latest 2-Week Rapid Fat Loss Protocol, where our clients have lost 4–5.6 pounds so far in just the first week. I explain why not everyone is ready for an aggressive fat loss approach and why priming the metabolism with a reverse diet is essential before jumping into a deficit. You’ll learn: Why eating too little for too long stalls fat lossHow to properly reverse diet back to maintenance caloriesWhat metabolic adaptation loo...

The Mind Your Body Show is a weekly show where you’ll learn how to get your mind right so that your body will follow. Through her own determination and strategic approach, Trudy Stone, a certified culinary nutritionist, author, and TV wellness expert managed to lose 30lbs. Today, Trudy’s mission is to empower others by helping them understand the powerful connection between the mind and body. Each week, you’ll discover valuable insights on nutrition and adopting a healthier lifestyle. We’ll also delve into techniques for addressing unhelpful habits, overeating, managing stress and negative self-talk. Together, we’ll explore ways to embrace natural, whole foods while minimizing choices that don’t serve your well-being. Join us to uncover the connection between your mind and body. The secret to losing weight or living healthier is not only about what you put in your stomach, it’s also about what’s going on in your brain. For more content, visit trudyestone.com after the show.

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Are you tired of eating 1,200 calories a day, working out harder than ever, and still not seeing fat loss results? You’re not alone. So many busy women in their 30s, 40s, 50s (and beyond!) feel stuck in the diet cycle of restriction, burnout, and frustration. Especially during perimenopause and menopause, when hormones and metabolism shift. In this episode we breaks down reverse dieting—what it is, why it works, and how to do it without fear of gaining all your weight back. If you’ve ever won...

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.

Why You’ll Never Unlock Your True Potential If You Keep Drinking Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support the show

Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.

"Gut Health - Tips" provides essential advice to maintain and improve your digestive health. Each episode delivers practical tips on nutrition, lifestyle changes, and wellness strategies to support a healthy gut. Learn about the benefits of probiotics, fiber-rich foods, and mindful eating habits. Whether you're looking to alleviate digestive issues or simply boost your overall well-being, this podcast offers easy-to-follow guidance and expert insights to help you achieve optimal gut health.