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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
100 episodes
2 days ago
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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Nutrition
Health & Fitness,
Alternative Health
RSS
All content for Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living is the property of Brian Sanders - Filmmaker of Food Lies & Health Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/100)
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition
3 days ago
1 hour 14 minutes 36 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 227 - Holistic Health, Slow Food, and Lifelong Vitality with Tara Couture
3 weeks ago
1 hour 12 minutes 38 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 226 - Biohacking and Homesteading: Bridging the Gap with Michael Kummer
1 month ago
1 hour 6 minutes 59 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 225 - Unlocking the Secrets of Satiety Per Calorie with Dr. Ted Naiman
1 month ago
1 hour 14 minutes 4 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 224- Boosting Health with Oysters: Conversations on Deep Nutrition with Marine Biologist Stephen Kavanagh
1 month ago
56 minutes 35 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 223 – Mark Sisson on Metabolic Flexibility, Alcohol, Fiber, and the Real Secrets to Longevity
2 months ago
1 hour 6 minutes 4 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 222 – Metabolic Freedom, Identity Change & the Myth of Snacking w/ Ben Azadi
2 months ago
1 hour 2 minutes 15 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger
3 months ago
1 hour 22 minutes 56 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
1 year ago
1 hour 19 minutes 50 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
1 year ago
1 hour 19 minutes 1 second

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
90 Second Podcast - 3 Amazing Health Transformations
1 year ago
6 minutes 20 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
1 year ago
1 hour 12 minutes 11 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
1 year ago
1 hour 17 minutes 22 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
1 year ago
1 hour 8 minutes 47 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
1 year ago
1 hour 12 minutes 48 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 214 - You Can't Cheat Nature
1 year ago
47 minutes 57 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 213 - Escape the Matrix of Modern Society
1 year ago
1 hour 4 minutes 58 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
1 year ago
1 hour 8 minutes 25 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson
1 year ago
58 minutes 44 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
1 year ago
1 hour 9 minutes 56 seconds

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)