Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
229 episodes
3 days ago
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
All content for Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living is the property of Brian Sanders - Filmmaker of Food Lies & Health Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
1 hour 14 minutes 36 seconds
1 week ago
Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
