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    Top Shows in Alternative Health
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    The Functional Medicine Radio Show With Dr. Carri
    The Functional Medicine Radio Show With Dr. Carri
    Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc’. She is committed to helping patients find the root cause of their health problems and fix the cause with natural treatments so they can feel normal again.
    Alternative Health
    170 episodes
    5 months ago
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    Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep
    Lacy Lain, BCFHP, LEHP | Functional Medicine for Christian Women
    *** Top 5% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel impossible? Are you tired of being told “everything looks normal” when you know deep down something’s off? I’m so glad you’re here! This podcast is your go-to resource to finally take control of your health, feel normal again—energized, clear-headed, and bloat-free—so you can achieve lasting weight loss and confidently show up for the life and people you love. Hey, I’m Lacy Lain, wife, mom, international best-selling author, and Functional Health Practitioner. For years, I searched for answers to my chronic health and hormone struggles within the conventional medical system. I was desperate for a natural solution to address what my body truly needed. But all I found were dismissals like “everything looks normal,” prescriptions I didn’t want, endless referrals, and even “maybe it’s all in your head.” I finally realized that to feel like myself again, I had to take my health into my own hands and uncover the root causes of the imbalances holding me back. Through functional medicine, I created a personalized health plan tailored to MY body, and now I’m here to help YOU do the same. If you’re ready to: - Find a solution uniquely tailored to YOUR body. - Discover natural, holistic strategies for lasting health. - Reclaim your energy, lose weight, balance hormones, and feel clear-headed again… Pull up a chair, grab your notebook, and let’s dive in! Connect with me here: functionalhealthforwomen.com Join the Community here: community.functionalhealthforwomen.com
    Alternative Health
    Health & Fitness
    Medicine
    Religion & Spirituality
    Christianity
    117 episodes
    3 days ago
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    The Hormone Solution with Karen Martel
    Karen Martel Hormone Specialist
    The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.
    Alternative Health
    Health & Fitness
    Nutrition
    448 episodes
    1 day ago
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    Disautonomía y mas allá
    Rosy Jimenez
    ¿Te gustaría recuperar el control de tu vida y vivir plenamente a pesar de los desafíos que la disautonomía presenta en tu camino? ¿Has sentido alguna vez síntomas misteriosos que te hacen sentir vulnerable y sin control en tu vida diaria? ¿Quieres descubrir cómo superarlos y recuperar el dominio sobre tu bienestar? ¡Entonces este podcast es para ti! "Disautonomía y más allá", es un espacio dedicado a explorar el mundo de la disautonomía y ofrecer recursos prácticos para enfrentar los desafíos de esta condición de salud. A través de historias reales, entrevistas con expertos, herramientas prácticas y consejos útiles, Rosy Jiménez, tu guía en este viaje y te acompaña en la búsqueda de estrategias efectivas para recuperar el control de tu vida. Desde el yoga restaurativo hasta temas holísticos, este podcast te invita a explorar diferentes prácticas que fortalecerán tu cuerpo, mente y espíritu. Además, ofrece un espacio de comunidad donde puedes compartir tus experiencias, desafíos y éxitos en tu camino hacia el bienestar. Prepárate para sumergirte en un mundo de conocimiento, inspiración y apoyo en "Disautonomía y más allá". Sigueme en : Instagram: @yoga_rosetaurativa Escribeme a info@yogarosetaurativa.com o en las reseñas del podcast.
    Alternative Health
    Health & Fitness
    Mental Health
    18 episodes
    20 hours ago
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    Budismo en Zapatillas
    Lucas Casanova
    Mi nombre es Lucas Casanova y este es mi podcast sobre la felicidad consciente, el crecimiento personal y la forma del Budismo de ver la mente. Todo lo enseño de manera simple, sin palabras en lenguas muertas, de forma directa y sin misticismos. BEZ es una mirada espiritual basada en ciencia, sobre la mente, el trauma, la neurociencia, la sanación emocional y cómo atravesar las crisis en nuestra vida de forma positiva y posible. Espiritualidad sin vestirse de blanco, sin prender velas, sin rituales… y con mucho corazón; eso sí: en zapatillas. ______ Lee más sobre lo que hago aquí (http://bio.site/lucascasanova)
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Buddhism
    247 episodes
    4 months ago
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    Tracks To Relax Sleep Meditations
    TracksToRelax.com

    The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease.


    Listening to Tracks To Relax regularly can lead to noticeable improvements in your sleep quality and overall well-being. By helping to reduce anxiety and quiet mental chatter, the podcast creates the perfect environment for your body and mind to rest and recharge. Over time, many listeners find that they fall asleep faster, wake up less frequently during the night, and feel more refreshed in the morning.

    With a wide range of episodes to choose from — including calming stories, stress-reducing meditations, and sleep-focused affirmations — there’s something for everyone. And by becoming a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Mental Health
    156 episodes
    2 days ago
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    Astro Salud
    Corina Cabello
    Astro Salud con Corina Cabello es un espacio dónde hablaremos sobre salud, bienestar y astrología aplicada a la salud, siempre desde la perspectiva holistica y llevando luz a tu vida. Ayudo a personas con enfermedades autoimmune o que tengan los síntomas, a llevar una vida con salud plena. Mi propósito es enseñarte que estar saludable no tiene porque ser difícil. Devuelvo la salud a tus manos!
    Alternative Health
    Health & Fitness
    12 episodes
    4 days ago
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    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    365 episodes
    2 days ago
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    Plénitude Podcast
    ✨Plénitude Podcast✨ la santé des hypersensibles
    ✨Plénitude podcast✨ est LE podcast pour se libérer des troubles liées au stress chronique.  Je suis Julie Vuagnoux, professeur de yoga et naturopathe spécialisée dans les troubles liés au système nerveux, à l'hypersensibilité. Je suis moi-même une grande sensible qui a longtemps souffert  de troubles digestifs, d'anxiété, d'allergies et d'autres troubles liés à mon système nerveux. Dans ce podcast, je te délivre des clés de compréhension et des outils concrets pour réguler ton système nerveux et te libérer des troubles physiques et émotionnels qui te gâchent la vie. Si toi aussi tu veux être acteur/trice de ta santé et de ton mieux-être et enfin ressentir une sensation de Plénitude, ce podcast est fait pour toi!   Comment gérer les douleurs, l’anxiété, les troubles digestifs au quotidien? Comment trouver de la légèreté quand tu penses trop et que tu vis tout intensément? Comment te sentir bien dans ton corps en étant hypersensible? Comment ne pas être épuisé quand tes sens sont sur-sollicités toute la journée? Comment être maître de tes réactions quand tes émotions te submergent? Télécharge mon guide gratuit “7 clés pour gérer tes émotions et tes pensées” et retrouve-moi sur mon site internet www.lelaboratoireduprana.com et sur instagram @lelaboratoireduprana. N’oublie pas de t’abonner pour ne manquer aucun épisode! Belle écoute ✨ Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Alternative Health
    Health & Fitness
    54 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/65/ea/59/65ea5947-f414-bc39-8fee-4a568512ebac/mza_11451047820110207987.jpg/600x600bb.jpg
    Rainy Nights - Relaxing Rain Sounds for Sleep
    Mother Nature
    Let the calming sound of rain lull you into a peaceful sleep with "Rainy Nights - Relaxing Rain Sounds for Sleep". Perfect for creating a serene environment, helping you drift off effortlessly.
    Alternative Health
    Health & Fitness
    Mental Health
    192 episodes
    11 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/7e/df/b8/7edfb8b3-a149-0ad0-3258-24b4717c7ce6/mza_2066175864402534219.jpg/600x600bb.jpg
    Sanar está en MI
    Sanar está en MI
    Sanar está en MI busca crear consciencia de que todas las respuestas las encuentro en mi interior. Acompáñanos en este espacio en donde exploraremos cómo contactar con el poder sanador que existe dentro de cada uno de nosotros. Tocamos temas sobre salud física, mental y espiritual; meditación, yoga, sanación energética, desarrollo personal, ecología espiritual y más. Te damos la bienvenida a este podcast de Sanar está en MI. Síguenos en https://sanarestaenmi.com Porque Sanar está en MI
    Alternative Health
    Health & Fitness
    100 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/fd/e6/82fde63e-4574-b5da-b4b9-c53ae59e1d43/mza_2470925163592394637.jpeg/600x600bb.jpg
    Fasting For Life
    Dr. Scott Watier & Tommy Welling
    Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to bring you distilled bits of actionable information that can lead to long-term fat loss, disease reversal, and transformation. Fasting is tried and true. From intermittent fasting to extended fasting, come join us on this journey! The best way to start intermittent fasting and OMAD is with a guide. Get your free intermittent fasting plan at www.thefastingforlife.com.
    Alternative Health
    Health & Fitness
    Nutrition
    293 episodes
    5 days ago
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    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/df/45/15/df45150a-eae3-508a-ed21-14ff14f5860e/mza_8943222912632632000.jpg/600x600bb.jpg
    Identidad Minimalista
    Salud Minimalista
    Potencia tu trabajo como líder a través del Āyurveda y el Minimalismo, para dejar un legado por el que ser recordado/a.
    Alternative Health
    Health & Fitness
    75 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/18/3f/b0/183fb0cd-c4a4-4417-ba29-124abe1c8288/mza_13422951178295218623.jpg/600x600bb.jpg
    Don Rodrigo Transmutación
    Don Rodrigo
    El podcast oficial de Don Rodrigo, donde se abordarán temas profundos desde una perspectiva holística que busca empoderar a la gente. Su trabajo es facilitar procesos de sanación y acompañar en el camino de la transformación usando diversas herramientas. Consultas internacionales por WhatsApp: +1 (209) 265-8087 USA
    Alternative Health
    Health & Fitness
    908 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a3/c0/f9/a3c0f99b-95ee-7b1d-a446-bf103141492c/mza_7468318771030405283.png/600x600bb.jpg
    SuperLife with Darin Olien
    Darin Olien
    I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    480 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    173 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/eb/4e/c4/eb4ec46a-1d9e-8fbd-f4d9-2fc3f52b65dd/mza_4638691654707660872.jpg/600x600bb.jpg
    LifeSpa: Ayurveda Meets Modern Science
    Dr. John Douillard, DC, CAP
    Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.
    Alternative Health
    Religion & Spirituality
    Spirituality
    Natural Sciences
    144 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/95/2f/b7/952fb7ff-cd89-cedd-0cc4-245205fd10af/mza_1244779509794805637.jpeg/600x600bb.jpg
    Danielle Lin Show: The Art of Living and Science of Life
    Danielle Lin Show: The Art of Living and Science of Life
    Health Talk Radio
    Alternative Health
    Health & Fitness
    456 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/27/77/36/2777366e-c16c-abcc-e76a-8d2540c12342/mza_7309454390686875888.jpg/600x600bb.jpg
    Verde Menta-Bohom Feng Shui
    Marta Bellés
    Tu casa tiene algo que contarte. Ella intenta comunicarse contigo pero habláis idiomas diferentes y por eso no os entendéis. En Verde Menta aprenderás a hablar el idioma de tu casa y lo harás a través de los secretos mejor guardados del Feng Shui clásico. Con todo lo que te contaré, sabrás como armonizar tu espacio y por ende, tu vida.
    Alternative Health
    Health & Fitness
    213 episodes
    3 days ago