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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5c/7d/f6/5c7df606-8ea1-9d74-b348-4fe68605304a/mza_1987997851859569441.jpg/600x600bb.jpg
    Mech 3ayb | مش عيب
    Metle Metlik | مِتلي متلِك
    بودكاست مش عيب يكسر الصمت حول مواضيع الصحة الجنسية والإنجابية للمرأة، بمعلومات موثوقة وحساسة ثقافيًا. من الرغبة والنشوة إلى الألم وتحديات الخصوبة، نقدّم حوارات جريئة تجمع الخبرة الطبية والرعاية المتعاطفة. Mech 3ayb is a bold Arabic women’s sexual & reproductive health podcast breaking the silence with expert, culturally sensitive conversations—from desire & pleasure to pain & fertility.
    Sexuality
    Health & Fitness
    17 episodes
    19 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/97/bd/bc/97bdbc9a-34ff-5e73-e694-ff2f9cf150f6/mza_17015401818330878895.jpg/600x600bb.jpg
    الصحة النفسية افهم نفسك
    Podeo | بوديو
    المحلّلة النفسية أنا باسيل تتكلّم عن تصرّفات نقوم بها وتؤثّر على حياتنا، نتعرّف على الحلول بطريقة مبسّطة في حلقات أسبوعية على بوديو
    Health & Fitness
    76 episodes
    8 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/9e/db/17/9edb17cc-d82c-09d3-c657-e637083b1875/mza_12227900121203844719.png/600x600bb.jpg
    مفتول
    Osama Al bulushi

    لأننا نؤمن بان الرياضة و الفتنس هي حجر اساسي للنجاح في كل رحلة، سواء كانت ريادة الأعمال، الوظيفة او

    الدراسة. نقدم لكم بودكاست مفتول، وهنا راح نطلع خارج الإطار التقليدي بتقديم محتوى مفيد وعلمي

    يتجاوز حدود التغذية والتدريب، ،معكم راح نستكشف افاق جديدة في الجانب التجاري للفتنس وايضا الجانب النفسي وتطوير الذات باستضافة ضيوف ملهمين في مجالاتهم.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    7 episodes
    8 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e0/37/3a/e0373a00-0cb7-239f-d265-8b14d88ff9fe/mza_1924245115377758613.jpg/600x600bb.jpg
    A Incubadora
    The Incubator
    Send us a text No Podcast A Incubadora, já discutimos em profundidade o tema da reanimação neonatal, trazendo evidências, práticas recomendadas e reflexões sobre como podemos melhorar continuamente esse cuidado essencial. Em setembro, nos unimos à PBSF na campanha “Eu respiro a vida”, lembrando que cada segundo conta para transformar o começo de uma história. Neste episódio especial, que marca o encerramento da Campanha Setembro Verde, reunimos artigos já apresentados em episódios anteriores ...
    Medicine
    Health & Fitness
    64 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    586 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    724 episodes
    9 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e6/40/b2/e640b2e6-900c-2545-3c53-002a18118b86/mza_451006174868418773.jpg/600x600bb.jpg
    Fast. Feast. Repeat. Intermittent Fasting For Life
    Gin Stephens and Sheri Bullock
    Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.
    Nutrition
    Health & Fitness
    Alternative Health
    119 episodes
    5 days ago
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    Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان
    Samah Alothman

    نفس هو بودكاست يشجعك ان تنظر لما بداخلك من مشاعر وتتعلم كيف تتعامل معها بطريقة مختلفة . في كل حلقة سوف نأخذ نفس عميق ونسلط الضوء على مشاعرنا المزعجة ونناقش الحلول التي بداخلنا . تقدمه المدربة سماح العثمان . مدربة في السلام الداخلي و أول مدربة سعودية لتقنيات العلاج بمجال الفكرة. سماح هي مؤسس ( أكاديمية سماح) التي تقدم من خلالها دورات و ورش عمل للتطوير الذاتي وتشافي المشاعر. بدأت رحلتها في التدريب في عام ٢٠١٧ في أمريكا و ساعدت أكثر من ٢٠٠٠ متدرب للتخلص من المشاعر السلبية مثل القلق، الخوف ، مشاكل الثقة بالنفس وغيرها من المشاعر السلبية. للمزيد من المعلومات المجانية تابعونا على الانستقرام واليوتيوب @samaahalothman

    Health & Fitness
    93 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/6a/af/93/6aaf93b2-4565-5477-d7ec-2cf8a92fcd63/mza_11454251257889159658.png/600x600bb.jpg
    Febrile
    Sara Dong
    An infectious diseases podcast! We use consult questions to dive into ID clinical reasoning, diagnostics, and antimicrobial management! Consult Notes and more information available at http://febrilepodcast.com/
    Medicine
    Education
    Health & Fitness
    124 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b2/28/2c/b2282c31-937b-67ec-47af-0a04a5fc4198/mza_10066610239358615081.jpg/600x600bb.jpg
    Hakeh Sareeh | حكي صريح
    Hakawati | حكواتي
    الدكتورة ساندرين عطاالله، المتخصصة في الطب و العلاج الجنسي، تكشف النقاب عن الأساطير والمحرمات المتعلقة بالجنس والنشاط الجنسي.
    Sexuality
    Health & Fitness
    276 episodes
    8 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/08/7c/61/087c6199-66c3-3ba9-c2b8-5a87a534af91/mza_14264840123275217139.jpg/600x600bb.jpg
    بودكاست سكينة
    الدكتور خالد بن حمد الجابر
    بودكاست سكينة - يقدمه الدكتور خالد بن حمد الجابر ويحاوره عزام الشثري، عن مواضيع متعددة في علم النفس الإسلامي
    Mental Health
    Health & Fitness
    10 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/f6/79/67f679bc-40f5-c83e-5fd3-9c845152026b/mza_11167612258384382168.jpg/600x600bb.jpg
    The Dr. Shannon Show
    Dr. Shannon Ritchey, PT, DPT
    5 lbs of muscle episodes: #197: How to build 5lb of Muscle in 2025Coffee Chat: My journey of building 5lb of muscle and body recomposition Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more#212: Building 5lb of muscle: how long does it take, member tips, and more0:00: FREE MONTH JUNE 8TH & 9TH 1:35: 5 lbs of muscle check-in & member stories 5:00: Strength training before cardio 7:10: How education can l...
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    255 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/22/09/15/22091533-98d5-9c1d-6da3-b724b2f8313c/mza_690945466921386504.jpg/600x600bb.jpg
    شوية إيجابية
    أحمد ارنؤوطي
    شوية إيجابية بودكاست ، هو بودكاست متخصص في علم النفس وخاصة علم النفسي الإيجابي . يساعدك تحل مشاكلك وتعيش حياة أكثر سعادة وإيجابية وبهجة وتفاؤل.
    Mental Health
    Health & Fitness
    Science
    Life Sciences
    26 episodes
    5 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2d/62/95/2d6295f7-ddbc-f03b-97f8-3366ff1fac99/mza_4299630703140329030.jpeg/600x600bb.jpg
    Food For Thought
    Rhiannon Lambert
    Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
    Health & Fitness
    206 episodes
    8 months ago
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    The Curbsiders Internal Medicine Podcast
    The Curbsiders Internal Medicine Podcast
    Dr. Kevin Weber @KwebMD (Ohio State University Wexner Medical School) takes the pain out of headache management! Have the confidence to prescribe new CGRP-antagonists and ditans for migraine prevention and acute relief. We also dive deep into when to order imaging and alternatives like infusions and devices.
    Medicine
    Education
    Health & Fitness
    Science
    500 episodes
    9 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/86/ab/5c86abe7-2bed-5170-4f90-ea7d2c2ad28e/mza_8769919218723087039.jpeg/600x600bb.jpg
    Dhru Purohit Show
    Dhru Purohit
    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
    Alternative Health
    Health & Fitness
    Medicine
    443 episodes
    6 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    22 episodes
    5 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a5/b6/39/a5b63910-ced1-5b26-3e90-a905ca003ad3/mza_2196758949393001921.jpg/600x600bb.jpg
    Consenting Adults
    Leyna Nguyen
    Life STARTS at 40, and is fabulous well into your 50’s and beyond, despite what society says about being “over the hill.” The 40+ adult is more open, experiments more, and has finally embraced the living part of life. Consenting Adults explores this new frontier. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, every day people reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever.  When it’s a normal way of living for many, is it still “freaky?” Frank, funny, thought-provoking conversations with Emmy Award-winning journalist and host of Consenting Adults, Leyna Nguyen.
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    136 episodes
    8 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/30/ac/2d/30ac2dce-d6b6-92c9-79c8-591775fe0b32/mza_13827230221658076817.jpg/600x600bb.jpg
    وجدان مع أسامة بن نجيفان
    Mics | مايكس
    وِجْدَانٌ، (مصدر: وَجَدَ)، وِجدان المرء: نفسه وقواه الباطنية، وما يتأثر به من لذة أو ألم
    Mental Health
    Health & Fitness
    134 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/f9/4e/05/f94e05d4-5e0e-96dd-a575-ba9151e20abd/mza_13897059191210686985.jpg/600x600bb.jpg
    The PCOS Girls Podcast
    Brigitte and Mel
    Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.
    Alternative Health
    Health & Fitness
    92 episodes
    1 week ago