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    Staff Favourites in Health & Fitness
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    Sex Talks Podcast
    Sex Talks Podcast
    Sex Talks is a multi-award-winning podcast that brings young people together to openly discuss sexual health matters in a judgment-free environment. We cover all aspects of sexual health, particularly those that society often considers taboo and topics that parents may find uncomfortable to address. Our goal is to equip young people with accurate information about Sexual Reproductive Health and Rights (SRHR), Gender -Based Violence (GBV), and mental health. Sex Talks Podcast informs, educates, and empowers youth by sharing stories from peers as well as insights from experts in the field.
    Sexuality
    Health & Fitness
    37 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    254 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    22 episodes
    5 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2e/b3/9e/2eb39e76-2afa-9439-6e40-3ef3e676e881/mza_18327456786877930715.jpeg/600x600bb.jpg
    As a Woman
    Natalie Crawford, MD
    The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories. This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network. 
    Medicine
    Health & Fitness
    302 episodes
    4 days ago
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    Fasynation: Hilfe bei ME/CFS und Long Covid
    Vorher: Faszination Fatigue
    Es ist nicht nur wichtig, WAS wir tun, sondern WIE wir etwas tun. Besonders beim Pacing. Deshalb diese wichtige Episode als Zusatz zum Geh-Training und Bewegungstherapie. 
    Alternative Health
    Health & Fitness
    Mental Health
    241 episodes
    9 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    720 episodes
    1 day ago
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    Dr. Matthias Riedl - So geht gesunde Ernährung
    FUNKE Mediengruppe
    Im Podcast 'Dr. Matthias Riedl - so geht gesunde Ernährung' mit Elisabeth Jessen und dem renommierten Ernährungsmediziner Dr. Matthias Riedl erhalten Sie alle zwei Wochen sonntags wertvolle Tipps und praxisnahe Hilfestellungen rund um gesunde Ernährung. Lernen Sie, wie Sie Ihr Leben durch ausgewogene Ernährung verbessern können – ganz ohne auf Genuss zu verzichten. Dr. Matthias Riedl ist Deutschlands führender Experte für Ernährungsmedizin, ärztlicher Direktor des Medicum Hamburg, Europas größtem Diabeteszentrum, und Entwickler der innovativen App myFoodDoctor, der ersten deutschen medizinischen Ernährungstherapie-App. #GesundeErnährung #Ernährungsberatung #DrMatthiasRiedl #MedicumHamburg
    Nutrition
    Health & Fitness
    Medicine
    Kids & Family
    86 episodes
    3 days ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    584 episodes
    2 days ago
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    Harrison's PodClass: Internal Medicine Cases and Board Prep
    AccessMedicine
    This episode reviews the workup and differential diagnosis of a patient with an elevated hemoglobin (polycythemia), discovered on routine labs during an evaluation for fever and diarrhea. Read more on this topic in Harrison's chapters: Anemia and Polycythemia Polycythemia Vera and Other Myeloproliferative Neoplasms Harrison's Principles of Internal Medicine, 22nd Edition
    Medicine
    Education
    Health & Fitness
    Science
    Life Sciences
    164 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/43/65/d1/4365d159-d30f-0249-4bef-80e02ed3545c/mza_6257684725296668657.png/600x600bb.jpg
    Taboo to Truth: Life & Sex After 50
    Karen Bigman
    Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages. The podcast encompasses a wide array of topics, including polyamory, kink, BDSM, and sexual dysfunction, ensuring a comprehensive understanding of modern sexual dynamics. Taboo to Truth is a platform for open, honest conversations about sex, relationships, and everything in between. Join me to embrace your sexuality, empower your journey, and break free from societal taboos. Follow me: Email: karen@taboototruth.com Instagram: https://www.instagram.com/taboototruth/ YouTube: https://www.youtube.com/@taboototruthpodcast LinkedIn: https://www.linkedin.com/in/karenbigman/ *The information on this podcast does not constitute medical advice and is for informational purposes only.
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    122 episodes
    1 day ago
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    21 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6a/e3/e8/6ae3e8b0-330d-6dfb-cddc-7e3b719208ab/mza_2462258115566395339.jpg/600x600bb.jpg
    Fortis After Hours Podcast
    Nate & Liz Ribaudo
    Send us a text In this week’s episode, Nate and Liz recap their trip to Power Surge Pro, sharing stories from the platform, the energy of the meet, and what it means to compete at a high level while still having fun. They also introduce a free 4-week pushup program, built to help you go from your first pushup to advanced progressions. To round things out, they dive into the age old concept of discipline over motivation. Consistency and discipline is what helped Liz stay in the game and ...
    Fitness
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    202 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1835 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/df/21/b4/df21b43e-8921-16c4-e59b-4fa369705b9b/mza_5332746164138634007.jpg/600x600bb.jpg
    Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Lo
    Lisa Oldson, MD | Weight Loss Coach
    Do you really need to "eat the frog" and start with the hardest changes to lose weight and improve your health? Not at all. In this episode, Dr. Lisa shares her four-part framework for deciding which habits are worth your time and energy. You’ll hear stories from her own life and her clients' experiences, showing why addressing easy habits with a big impact should come first, how to layer in smaller changes, and when (and if) it makes sense to take on harder challenges. This practical approac...
    Nutrition
    Health & Fitness
    124 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/eb/92/ea/eb92ea11-9f33-040a-5542-897d80b9a8f8/mza_8538225011320570195.jpg/600x600bb.jpg
    Hospital and Internal Medicine Podcast
    Gil Porat, M.D., FACP, CPT
    Hospital & Internal Medicine lectures are intended for the medical professional who enjoys learning for the sake of it. Dr. Porat is a practicing Hospitalist and Board Certified in Internal Medicine.
    Medicine
    Health & Fitness
    Fitness
    Science
    130 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/52/0a/01/520a0185-7934-35d5-7f0c-72a7d48e003f/mza_849996719212695483.jpg/600x600bb.jpg
    Thunderstorm Tranquility - Rain and Thunder Sounds
    Mother Nature
    Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    252 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/3f/e5/7b/3fe57b3f-01ae-a32e-2c42-be9e6f8b3611/mza_11169785690499118636.jpeg/600x600bb.jpg
    Doing This For You | EvolveYou
    Krissy Cela
    Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready?

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Health & Fitness
    Nutrition
    22 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/3f/66/05/3f6605de-514e-df11-1683-86d53e7cd6ac/mza_4738190949884702364.jpg/600x600bb.jpg
    Good Sex
    Lemonada Media
    Good sex is all about good communication. And we believe honest conversations are the best way to get there. That’s why we’ve asked duos of all types to open up to each other - no host! - about pleasure, intimacy and what turns them on. Listen to hear intimate chats, sexual revelations and playful moments between friends, lovers and everyone in between. 
    Sexuality
    Health & Fitness
    85 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/07/d7/55/07d755ea-b4c7-ecdf-fdee-c43b1e00e272/mza_17824937707756297503.jpg/600x600bb.jpg
    Learn To Heal with Lwanele Khasu
    Lwanele Khasu
    In a world filled with challenges, trauma, and uncertainty, it's crucial to recognize that healing is a personal responsibility. Welcome to "Learn to Heal" with Lwanele Khasu, a clinical psychologist guiding you on a transformative journey of personal growth and well-being. In this podcast, we delve into accessible clinical insights, meaningful conversations, and expert advice, all aimed at empowering you to take accountability for your healing. Life may not always be kind, but by learning to heal and embracing the responsibility of our own well-being, it's time to rewrite your story, reclaim
    Mental Health
    Health & Fitness
    34 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/bf/d2/c1/bfd2c1a2-181c-6e77-1715-8e809936c73b/mza_17664813837609512257.jpg/600x600bb.jpg
    Lo-Fi Lounge
    Lofi-Lounge
    Welcome to the Lo-Fi Lounge – your go-to destination for mind-blowing, chill, and cool vibes. Dive into a collection of short tracks that are perfect for studying, unwinding, and adding that extra flair to your playlists. Join us in this sonic journey and elevate your everyday moments with our carefully curated tunes. Immerse yourself in our cozy musical haven and experience the magic of our handpicked melodies. Whether you're hitting the books, taking a break, or simply craving some musical company, the Lo-Fi Lounge has your back. Don't miss out on the relaxation and inspiration – follow and rate our podcast to become a part of our vibrant community. Step into the Lo-Fi Lounge and discover the soundtrack that'll transform your ordinary days into something extraordinary. Your playlists will thank you, and your vibe will never be the same.
    Alternative Health
    Health & Fitness
    249 episodes
    1 week ago