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    Top Shows in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/52/39/c8/5239c8ef-69d4-3cb6-5497-163283787efa/mza_1034171916370951457.jpg/600x600bb.jpg
    Fitness Stuff (for normal people)
    Tony and Marianna
    OVER 2,000,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.
    Health & Fitness
    171 episodes
    3 days ago
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    Drift Off - Bedtime Stories for Adults
    Joanne D'Amico
    Tonight, join me for a relaxing bedtime reading of a few more chapters from By the Shores of Silver Lake, the next book in the beloved Little House series by Laura Ingalls Wilder. In this episode, we’ll journey with the Ingalls family as they begin their new adventure on the Dakota prairie. Settle in, take a deep breath, and let the soothing narration guide you to peaceful sleep. Goodnight my friend and sweet dreams! Music in this episode is by Anders Schill Paulse. Become a Dri...
    Mental Health
    Health & Fitness
    Alternative Health
    232 episodes
    4 days ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    567 episodes
    1 day ago
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    226 episodes
    1 day ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    675 episodes
    18 hours ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    309 episodes
    1 day ago
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    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1040 episodes
    2 days ago
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    Calming White Noise Podcast
    Calming White Noise, LLC
    Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you.
    Health & Fitness
    885 episodes
    1 day ago
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    Reboot by C.A.O
    Reboot by C.A.O
    Jista ikun ghaddejt minn trawma u ma tafx.  Tibda tinduna biss minhabba ir-reazzjoni eccessiva. Brian Farrugia ta’ Victim Support Agency jispjegalna bir reqqa l-ghajnuna kollha li tista issib il-‘Victim Support Agency’. Ser tinduna li jista ikon kellek bzonn jew taf lil xi hadd li kellu bzonn ghajnuna partikolari u landas taf li stajt tohodha.  Dan huwa podcast utli li jista jaghmel id-differenza kbira fil hajja ta xi hadd.
    Health & Fitness
    58 episodes
    1 week ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
    Mental Health
    Health & Fitness
    304 episodes
    1 day ago
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    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    61 episodes
    3 days ago
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    The Squeeze
    Taylor Lautner
    When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
    Health & Fitness
    Education
    124 episodes
    2 days ago
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    The Adventures of a Hotwife
    SexxxySoccerMom
    Please welcome the insanely gorgeous Danielle Renae (Huney Baked) and her sexy husband Richard Glaze to The Adventures of a Hotwife! Listen in to hear how Richard became a bull and sought after mainstream performer and how Danielle went from stripper and cam girl to one of the hottest stars out there! They discuss their fate-filled weekend in Lake Havasu where they met (he was looking for bachelor party entertainment and she was looking for a boat to party on), how quickly Richard knew ...
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    125 episodes
    1 day ago
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    The Doctor's Kitchen Podcast
    Dr Rupy Aujla

    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


    Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


    Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


    Join the online community at www.thedoctorskitchen.com to learn more


    Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!


    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Health & Fitness
    Nutrition
    386 episodes
    2 days ago
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    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    Dr. Eric Berg
    Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
    Health & Fitness
    5723 episodes
    3 days ago
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    Erectile Dysfunction Radio Podcast
    Erection IQ
    The Erectile Dysfunction Radio Podcast is dedicated to educating and empowering men to address erectile dysfunction, improve confidence, and enhance the satisfaction in their relationships. This podcast is hosted by certified sex therapist, Mark Goldberg, LCMFT, CST. To learn more visit https://erectioniq.com/.
    Sexuality
    Health & Fitness
    185 episodes
    1 day ago
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    Go Within Podcast
    The Go Within Podcast
    Sanya founder Yasmin de Giorgio curates conversation with people who inspire us to go within. Those who have navigated the depths of their own inner world and have some words of wisdom and encouragement to share.
    Health & Fitness
    49 episodes
    3 days ago
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    Intact Again Podcast
    Starting Line and Openrds
    The Intact Again Podcast is an oral history project where we share stories from people who have been circumcised and are working to restore what was taken from them. Our hope is to inspire each other with our collective stories of loss and recovery. New episodes are published the last week of each month. Find us on Reddit: https://www.reddit.com/user/starting-line/ https://www.reddit.com/user/openrds/
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    Kids & Family
    Parenting
    17 episodes
    2 weeks ago
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    The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
    Sexologist Melissa Hadley Barrett
    With over 219,000 streams and nearly 200 episodes, The Penis Project Podcast—hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett —offers groundbreaking conversations about men’s sexual health. Launched in 2020 by Melissa and physiotherapist Jo Milios, the podcast combines expert knowledge, scientific insights, and interviews with her patients and their partners to address sensitive topics men often struggle to discuss, including erectile dysfunction, prostate and bladder cancer recovery, Peyronie’s disease, premature ejaculation and intimacy in relationships. Melissa, who refers to herself as the ”Unexpected Sexologist,” brings decades of clinical experience and compassion to every episode, highlighting that sexual wellbeing involves both physical and emotional health. Join this global community in breaking down stigma, finding support, and accessing practical solutions to common yet overlooked men’s health issues. Available on all major podcast platforms, with new episodes every fortnight—start listening today.
    Sexuality
    Health & Fitness
    Medicine
    196 episodes
    1 week ago
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    Holistic Alpha | Sacred Sexual Power
    Steven Mathis
    Elevate your life as a man on a foundation of sacred sexual power.
    Sexuality
    Health & Fitness
    766 episodes
    1 day ago