James Haskell, Mike Tindall and Alex Payne return for season five of The Good, The Bad & The Rugby. Expect more great guests, insight, laughter and tears.

The Rugby Pod with Big Jim Hamilton, Andy Goode, Dan Biggar, Producer Rob and weekly guests is the most listened to Rugby podcast in the world. We cover all the latest news, rumours insight and stories, but with plenty of humour, opinions and the best interviews from the game, including current and former internationals. Follow us on social media and send us in your questions to chat through each week.

Join Alex, James, Tom and Jack (in a first full new-look Shark Tank!) as they debrief Sale's disappointing loss to Leicester Tigers in the semi-final, bringing down the curtain on Sale's 2024/25 season. Support the show For all our other latest thoughts, follow @SharkTankRugby on X/Twitter. If you'd like to get in touch please drop us an email at sharktankpodcast@outlook.com