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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/50/40/af/5040af08-bcfa-9b54-0e03-e91b705eac09/mza_1668946982231783083.png/600x600bb.jpg
    Ungeschminkt – der Mädelsabend
    Julia Wendel, Ilka Jägersberger, Julia Gumpp
    Worüber reden Frauen, wenn sie allein und ungestört sind? – Ehrlich gesagt: über alles! Es gibt keine Tabus, nicht hier! Der ANTENNE BAYERN Podcast „UNGESCHMINKT“ wirft drei unterschiedliche Mädels zusammen, die sich trotzdem hervorragend verstehen. Julia ist rational, kompromisslos und die Stimme der Vernunft, Ilka ist Oldschool, Mama und Ehefrau seit 2005 (sie hat schon alles gesehen) und die andere Julia ist einfach ein bisschen ausgeflippt. Zusammen quatschen sie ungeschminkt und frei Schnauze über alle großen und kleinen Probleme des Alltags. Sie diskutieren über Babys, Beziehung und Karriere. Freut Euch auf schmutzige, lustige und lustvolle Sexgeschichte und peinliche Enthüllungen. Es wird gelacht, gestritten und vielleicht auch mal ein bisschen geweint – eben, wie bei einem ganz normalen Mädelsabend. Jeden Dienstag neu – immer um 18Uhr
    Sexuality
    Comedy
    Health & Fitness
    Leisure
    43 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/07/e2/fd/07e2fd7f-3fa2-269a-3f2f-0dc1b143b672/mza_4971281360808187209.png/600x600bb.jpg
    Save Yourself With Dr. Amy Shah
    Dr. Amy Shah
    Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
    Nutrition
    Health & Fitness
    85 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2e/b3/9e/2eb39e76-2afa-9439-6e40-3ef3e676e881/mza_18327456786877930715.jpeg/600x600bb.jpg
    As a Woman
    Natalie Crawford, MD
    The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories. This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network. 
    Medicine
    Health & Fitness
    303 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    721 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/fd/e6/82fde63e-4574-b5da-b4b9-c53ae59e1d43/mza_2470925163592394637.jpeg/600x600bb.jpg
    Fasting For Life
    Dr. Scott Watier & Tommy Welling
    Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to bring you distilled bits of actionable information that can lead to long-term fat loss, disease reversal, and transformation. Fasting is tried and true. From intermittent fasting to extended fasting, come join us on this journey! The best way to start intermittent fasting and OMAD is with a guide. Get your free intermittent fasting plan at www.thefastingforlife.com.
    Alternative Health
    Health & Fitness
    Nutrition
    303 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    22 episodes
    5 months ago
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    The Garage Strength Podcast
    Dane Miller
    Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.
    Fitness
    Health & Fitness
    Sports
    197 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ac/91/83/ac9183f0-f898-d9e2-6467-a112b9412150/mza_253806916583945074.jpg/600x600bb.jpg
    Njegovanje duše
    Ivan Ostojić

    Dobrodošli na "Njegovanje duše" – podcast posvećen istraživanju ljudske psihe, smisla života i dubljih veza s nama samima i svijetom oko nas.

    Svaka epizoda donosi razgovore sa stručnjacima i inspirativnim ljudima koji dijele uvide, priče i savjete za ispunjeniji život.

    Pretplatite se i krenite s nama na ovo putovanje.

    📌 Više sadržaja i prijava na mjesečno pismo

    Mental Health
    Health & Fitness
    17 episodes
    2 days ago
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    Joyful Eating
    Jules Clancy
    Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
    Nutrition
    Health & Fitness
    248 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cb/8f/cb/cb8fcbbf-2e9c-35c8-75c1-b595edc67c3a/mza_2343469733044980687.jpeg/600x600bb.jpg
    Pillow Talks
    Vanessa & Xander Marin | QCODE
    Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had!
    Sexuality
    Health & Fitness
    227 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d6/73/c3/d673c345-68a4-701a-bdfe-a264485c6e04/mza_14630258740007970268.jpg/600x600bb.jpg
    Sleep Time: Sleep Meditations with Nicky Sutton
    Nicky Sutton

    Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away.


    New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. If I miss a week, I've just been really busy, sorry. Please check back next week.


    Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.


    Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.


    Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨Great reasons to get it:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Leisure
    113 episodes
    3 days ago
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    Fast. Feast. Repeat. Intermittent Fasting For Life
    Gin Stephens and Sheri Bullock
    Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.
    Nutrition
    Health & Fitness
    Alternative Health
    118 episodes
    1 week ago
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    Missionary University
    AJ Papadatos
    Missionary University your go-to campus for sex and relationship tips and advice!

    Hosted on Acast. See acast.com/privacy for more information.

    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    13 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    338 episodes
    2 days ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    585 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4e/1e/7d/4e1e7da6-569b-bc0d-957e-fd59379e2f73/mza_1131813927685618645.jpg/600x600bb.jpg
    The Egg Whisperer Show
    Dr. Aimee Eyvazzadeh
    In 2017, Dr. Aimee Eyvazzadeh started her weekly Egg Whisperer Show as a way of promoting fertility awareness. Her goal is to give people answers to questions and topics that aren’t easily found elsewhere on the internet. Delivered with a healthy dose of Dr. Aimee’s signature wit and sweet kindness, she manages to simplify the complex. Information is easy and accessible to all with Dr. Aimee’s help.
    Medicine
    Health & Fitness
    Sexuality
    100 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b2/96/77/b29677fa-d6a0-c918-0a3e-0b4f3733aa10/mza_1437307796732055866.jpg/600x600bb.jpg
    Made For Me Fitness
    Liz King

    Liz King has been a certified personal trainer for 10 years and the creator of Made For Me Fitness. This podcast digs deeper into topics about fitness, nutrition and mental health to uncover why we do the things we do and how we can help change our behaviors to be successful in our fitness journeys.

    Fitness
    Health & Fitness
    Nutrition
    34 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/38/7c/a1/387ca10e-09cb-2560-726e-c45f9b907ce1/mza_4065376718212434894.jpg/600x600bb.jpg
    10% Happier with Dan Harris
    10% Happier
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
    Mental Health
    Health & Fitness
    100 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/89/b8/c0/89b8c0bb-f65c-66ef-8b96-fffea8f0cf5f/mza_872007510196734520.png/600x600bb.jpg
    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
    Health & Fitness
    Fitness
    414 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/44/1a/ed/441aed3b-201c-2525-e25e-90bc70578318/mza_9521255274329753037.jpeg/600x600bb.jpg
    Intermittent Fasting Stories
    Gin Stephens

    Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

    Nutrition
    Health & Fitness
    486 episodes
    1 week ago