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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    688 episodes
    12 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ca/aa/f4/caaaf46b-8da0-ff8b-4422-502897f00ab4/mza_1299684803197720583.png/600x600bb.jpg
    Emotionally Uncomfortable
    Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
    All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Mental Health
    Business
    Entrepreneurship
    Health & Fitness
    1228 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b2/31/e1/b231e159-1b6c-01a4-850f-5828bb5177e2/mza_12976652409445194149.png/600x600bb.jpg
    Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
    Rebecca Hunter, MSW
    Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner critic, and build the emotional resilience you’ve been craving. Expect relatable stories, laugh-out-loud moments, and actionable tools you can actually use—because who has time for fluff? Start with a fan-favorite episode! Highly Sensitive People Are Gifted & Challenged With Empathy and Overthinking https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000713772648 or... Manage Your Anger Without It Hijacking Your Life: https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000704864319
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    223 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/32/77/ab/3277abf5-6834-d9a8-e183-de4b73a4755c/mza_6588730759730929978.jpg/600x600bb.jpg
    The Overwhelmed Brain
    Paul Colaianni
    Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    589 episodes
    1 day ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1803 episodes
    12 hours ago
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    Intelligent Change with Alex Ikonn
    Alex Ikonn
    What if everything you’ve been told about success is wrong? That suffering isn’t a requirement—and burnout isn't proof you’re doing it right? In this deeply raw and powerful conversation, I sit down with David Ghiyam—entrepreneur, spiritual teacher, and co-founder of MaryRuth Organics, the #1 liquid vitamin company in the world—for a soul-stirring exploration of what it really takes to manifest the life you want. We talk about: How David went from $700K in debt and sleeping on the floor...
    Mental Health
    Health & Fitness
    1 episodes
    2 days ago
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    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
    Mental Health
    Health & Fitness
    Society & Culture
    188 episodes
    17 hours ago
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    373 episodes
    18 hours ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    312 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b0/9c/ff/b09cff75-deb5-d4a3-fd33-f02df1decb81/mza_16964444265981605163.jpg/600x600bb.jpg
    The Happy Times with Joey Kidney
    Joey Kidney
    Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times.
    Mental Health
    Health & Fitness
    Society & Culture
    Personal Journals
    Relationships
    192 episodes
    3 months ago
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    Hurry Slowly
    Jocelyn K. Glei
    Hurry Slowly is a show about how you can be more productive, creative, and resilient through the simple act of slowing down. Through in-depth interviews with deep thinkers, artists, and entrepreneurs, host Jocelyn K. Glei sparks new ideas for navigating work and life at a more sustainable pace. Learn more at Hurryslowly.co.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    95 episodes
    1 month ago
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    The Dr. John Delony Show
    Ramsey Network
    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    766 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6e/ab/0c/6eab0c49-9bac-1cb3-3414-90b2ead4cb41/mza_14686075280957800769.jpg/600x600bb.jpg
    Pursuit of Wellness
    Mari Llewellyn & Pursuit Network
    Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
    Mental Health
    Health & Fitness
    Fitness
    Nutrition
    200 episodes
    12 hours ago
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    Surviving Narcissism with Dr. Les Carter
    Dr. Les Carter
    Life with a narcissist is challenging, and Dr. Les Carter is here to assist. Whether you are feeling frustrated due to a narcissist's inability to blend well or you are feeling constantly invalidated by their need for control and their lack of empathy, Dr. C is your resource.  He is committed to helping people become part of Team Healthy, which focuses on DRC: dignity, respect, and civility.  In each of our episodes we will contrast the narcissistic patterns of life to the ways of Team Healthy.
    Mental Health
    Health & Fitness
    86 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/62/65/04/62650498-97f6-6b6a-c7ed-bc30b13edc15/mza_2626444568585817122.jpg/600x600bb.jpg
    Confidence on Command | Public Speaking Edition
    Motivation
    Feeling anxious about public speaking? Wish you could command attention and deliver presentations with confidence?

    'Confidence on Command: Public Speaking Edition' is your ultimate guide to conquering stage fright and becoming a captivating speaker. Through proven techniques, expert insights, and practical exercises, this podcast will equip you with the skills and mindset to own any podium.

    We'll delve into powerful vocal strategies, body language mastery, storytelling techniques, and effective presentation structures. Whether you're facing a boardroom meeting, a conference speech, or simply want to feel more comfortable speaking up in everyday situations, this podcast is your secret weapon for success.

    Unlock your inner orator, silence your nerves, and leave a lasting impression on your audience. Join us as we demystify public speaking and empower you to speak with confidence on command!

    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    44 episodes
    14 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/be/43/c8/be43c82e-e9e1-1cac-efe3-5d24acac99ca/mza_10621647952870782008.jpg/600x600bb.jpg
    The Dopamine Detox
    Motivation
    Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 

    'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.

    Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.

    Rewire Your Brain for Focus!

    Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dopamine-detox--6509791/support.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    168 episodes
    14 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/38/7c/a1/387ca10e-09cb-2560-726e-c45f9b907ce1/mza_4065376718212434894.jpg/600x600bb.jpg
    10% Happier with Dan Harris
    10% Happier
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
    Mental Health
    Health & Fitness
    878 episodes
    12 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/52/be/fd/52befd9e-5688-562b-c9f0-c8b29a5503bd/mza_15318885088307850210.jpeg/600x600bb.jpg
    White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

    White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.

    Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏

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    ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗

    Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

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    Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

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    Follow us on ⁠Instagram⁠ & ⁠TikTok⁠ & ⁠YouTube⁠ @12hourwhitenoise

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    Follow us on ⁠Facebook⁠ @whitenoiseandsleepsounds

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    Mental Health
    Health & Fitness
    Kids & Family
    135 episodes
    21 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/d9/62/70/d9627093-c867-1c94-1622-c1918b3a7144/mza_3505929384974687628.jpeg/600x600bb.jpg
    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
    Health & Fitness
    1453 episodes
    12 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/2d/7c/ea/2d7cea48-dae8-8f14-4766-af78bfa8f87b/mza_9571859286316041043.jpg/600x600bb.jpg
    The Faster Than Normal Podcast: ADD | ADHD | Health
    Peter Shankman
    Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    335 episodes
    4 days ago