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    Top Shows in Alternative Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ea/d0/a5/ead0a598-20a4-500a-dc9c-7c1abcc2531b/mza_6448521126685923615.jpg/600x600bb.jpg
    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    391 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f0/69/02/f0690296-b9e5-15f4-f982-ace44760ab86/mza_9500021198985791704.jpg/600x600bb.jpg
    Constelaciones Familiares al desnudo.
    Jose Mejuto
    Te voy a contar la verdad. 

    Desde hace años, trabajo con Constelaciones Familiares y también doy formación.  

    Y una alumna me comentó si podría hacer un podcast. 
     
    ¿Un podcast? 

    Sí, un podcast. 
     
    ¿Sobre qué?

    Está claro, ¿no?

    Pues no. 

    Constelaciones Familiares, así podríamos escuchar los audios y nos ahorrábamos leer los apuntes.
      
    ¡Aaaaaah!
      
    Ya ves, nadie da puntada sin hilo. 

    Lo pensé un poco, un poco más, unos pocos más  y me dije...

    Vamos allá, ¿quién dijo miedo, habiendo hospitales?

    Así que aquí tienes el podcat "Constelaciones Familiares al desnudo”.

    Podcast semanal en donde te vas a enterar de todo lo que atañe a las Constelaciones Familiares: teoría, algo de práctica con ejemplos, anécdotas y todo lo que se me ocurra, siempre, eso que nunca falte, una visión relajada y divertida. 

    ¿Divertida?

    Sí, nos podemos reir, transmitir amor y al mismo tiempo sanar. 

    ¿Se puede? 

    Sí, se puede. 

    Si crees que las Constelaciones Familiares tienen que ser un muermo, estar llenas de dolor y pocas risas es que no me conoces. 

    Para saber un poquito más: josemejuto.com 
    Alternative Health
    Education
    Courses
    Health & Fitness
    24 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/61/1b/7d/611b7d83-7491-8551-2eb5-8ba427b610f9/mza_5608586176782208075.jpg/600x600bb.jpg
    Sabiduría Psicodélica
    Sonoro | sabiduriapsicodelica
    En este portal psicodélico Yannina Thomassiny nos cuenta lo que ha aprendido de la vida a través del uso de plantas sagradas y experiencias multidimensionales.
    Alternative Health
    Health & Fitness
    349 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/b2/b1/4c/b2b14c1d-af22-0b71-306a-1127f1ada53a/mza_17308349591949324889.jpg/600x600bb.jpg
    ASMR en Español | Leslie ASMR
    Leslie ASMR
    Los más relajantes sonidos que te darán los mejores ASMR ¡Ponte los audífonos! 🎧 Puedes colaborar 💵 en http://bitly.ws/KEwy
    Alternative Health
    Arts
    Performing Arts
    Health & Fitness
    Mental Health
    57 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/35/fb/6d/35fb6d4c-8bc3-0015-1e3b-fd99d550f1e2/mza_6239687407326566041.jpg/600x600bb.jpg
    Espacio de Pausa - Meditación y reflexión
    Estefanie martens
    Si quieres encontrar paz en la mitad del caos, te acompaño con estas meditaciones guiadas, preparadas especialmente para que las escuches en el momento que mas las necesites. Si nunca has meditado y lo quieres intentar, eres bienvenidx! Si tienes dudas, comentarios o sugerencias, no dudes en contactarme así que no te olvides de seguirme en Instagram: about.mindfulhappiness Además a través de esa cuenta comparto estrategias prácticas basadas en ciencia para incrementar nuestra felicidad día a día!
    Alternative Health
    Health & Fitness
    43 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/5c/48/71/5c4871bd-d285-10ff-635c-8a243d9dc46e/mza_4723762734178568601.jpg/600x600bb.jpg
    Cómo ser Mejor Persona
    Fernando Hernandez
    Cómo ser mejor persona
    Alternative Health
    Health & Fitness
    2 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    197 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/36/2e/44/362e447d-e07f-45f4-5398-3b015b02f7c9/mza_9714491973473124409.jpg/600x600bb.jpg
    Menopausia Natural
    María Engel
    MENOPAUSIA NATURAL Primer Podcast dedicado a los Tratamientos Naturales para la Menopausia, conoce exactamente lo que tienes que hacer para conservarte SALUDABLE, JUVENIL y ATRACTIVA muchos años más.
    Alternative Health
    Health & Fitness
    25 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7c/b1/9b/7cb19ba6-5d42-85cb-822e-59ae90c0526a/mza_11446166614663087687.jpg/600x600bb.jpg
    Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.
    Whispering Harris | ASMR & Insomnia Network
    Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
    Alternative Health
    Medicine
    Kids & Family
    Religion & Spirituality
    Spirituality
    66 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/21/3e/f1/213ef1fa-cdb6-cc1f-f740-8a6a5b32ff17/mza_3161678277939444704.jpeg/600x600bb.jpg
    Heal Thy Self with Dr. G
    Wellness Loud
    A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
    Alternative Health
    Health & Fitness
    430 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ff/ff/db/ffffdbd4-6e55-e1e8-4f01-83ed6f2f3b1a/mza_10671554447311025094.jpeg/600x600bb.jpg
    Tracks To Relax Sleep Meditations
    TracksToRelax.com

    You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on

    patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.


    Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Mental Health
    126 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/47/d1/ed/47d1ed40-6c35-1033-53cf-65df4c103edf/mza_13635856525255259359.png/600x600bb.jpg
    Hormone Health for Moms - Hormone balance, Weight loss resistance, Boost Energy, Cortisol, Blood sugar
    Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
    *TOP 5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through my own journey of postpartum depletion, flatlined cortisol, and gut imbalances, I know what it’s like to feel dismissed, misdiagnosed, and told “everything looks normal” when you feel anything but. For years I was stuck in the cycle of clean eating, supplement guessing, and chasing symptom after symptom until I discovered how powerful it is to work with the body, not against it. Now I blend functional lab testing with ancestral rhythms, mineral balancing, and a faith-rooted, nervous system-supportive approach to help women restore their metabolism, digestion, and energy after having kids. Inside the Hormone Healing for Moms Podcast, we go beyond quick fixes and diets to uncover the root causes of chronic fatigue, hormonal imbalances, bloating, hair loss, and weight loss resistance. You’ll learn how to reset your circadian rhythm, balance your master hormones like insulin and cortisol, and nourish your body back to safety with simple, science-backed strategies rooted in both functional medicine and God-designed healing. Each episode will help you understand your body on a deeper level so you can get real results that last without burning out or giving up the things that matter most. Because true healing isn’t just physical, it’s spiritual too. Let’s redefine what it means to bounce back after kids and walk in the healing and wholeness you were always meant for.
    Alternative Health
    Health & Fitness
    Nutrition
    69 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/71/36/36/71363609-91f4-295c-89bb-1ae9540005a1/mza_16050389290411084545.jpg/600x600bb.jpg
    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/f1/d4/b8/f1d4b801-7eae-0c84-c881-d0f43dafbf75/mza_15598250112237260665.jpg/600x600bb.jpg
    Respírate la vida
    Ederne Sars
    Respírate la vida y dejarás a un lado tu ruido mental. Hablaremos de desarrollo personal, de yoga y de espiritualidad. Este programa va a ser un gran refugio allá donde vayas. Vas a respirar para vivir y no seguirás sobreviviendo respirando. Realmente vas a conseguir la calma que necesitas en este viaje tan estresante. Vas a saborear tu día a día desde un lado más consciente y vas a llegar a conocerte y lo más importante. Quererte. ¿Me acompañas?. Te espero dentro
    Alternative Health
    Health & Fitness
    134 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ec/91/f6/ec91f68c-3363-204b-7e73-0749360de93d/mza_17246374416630789950.jpeg/600x600bb.jpg
    The Wellness Process
    Dear Media

    Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

    Alternative Health
    Health & Fitness
    86 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/52/0a/01/520a0185-7934-35d5-7f0c-72a7d48e003f/mza_849996719212695483.jpg/600x600bb.jpg
    Thunderstorm Tranquility - Rain and Thunder Sounds
    Mother Nature
    Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    287 episodes
    15 hours ago
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    Rainy Sleep - Heavy Rain and Thunder Sounds
    Mother Nature
    Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    286 episodes
    3 days ago
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    VIVI PEDRAGLIO | PODCAST
    Vivi Pedraglio
    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/vivipedraglio/subscribe SHAHIDA 15.21.36 Ingeniera Sonora Frecuencial de La Confederacion Galactica de Mundos Libres, en misión. Vivi Pedraglio: Musico, Canalizadora y Clariaudiente. SHAHIDA 16.21.36 Frequency Sound Engineer of the Galactic Confederation of Free Worlds, on mission. Vivi Pedraglio: Musician, Channeler and Clairaudient.
    Alternative Health
    Health & Fitness
    110 episodes
    1 week ago
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    Paisajes sonoros envolventes: ASMR para dormir, relajarse, ansiedad y el estrés
    Immersive Soundscapes

    Los paisajes sonoros inmersivos son una colección de sonidos que se utilizan para crear una escena detallada, realista y coherente, por ejemplo, un viaje en tren, un paseo por la selva tropical, chocolate caliente en casa con un gato junto al fuego o tomar un poco de pescado y papas fritas y caminar por la playa en la arena con ballenas, gaviotas, delfines y niños haciendo ruido.

     

    En este canal verás y escucharás sonidos de fuego, lluvia, viento, nieve, naturaleza, animales, playa y océano. Escenas submarinas con peces de colores brillantes en arrecifes de coral, escenas de selva tropical con ciervos, pájaros y ardillas, escenas de granjas con gatos, perros, vacas, cerdos, ovejas y caballos.

    Alternative Health
    Self-Improvement
    Health & Fitness
    Fitness
    Mental Health
    Pets & Animals
    Nature
    Personal Journals
    Philosophy
    Places & Travel
    Relationships
    Wilderness
    14 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b4/bc/71/b4bc7182-a4b8-d522-08cc-50a64b469c54/mza_16612399633252258985.jpg/600x600bb.jpg
    Metabolic Freedom With Ben Azadi
    Ben Azadi
    Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
    Alternative Health
    Health & Fitness
    Fitness
    Nutrition
    1139 episodes
    14 hours ago