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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/07/68/4d/07684d43-521b-5267-5c87-5efa7716f2af/mza_10222386605472639922.jpg/600x600bb.jpg
    Flex Diet Podcast
    Dr. Mike T Nelson
    Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
    Nutrition
    Health & Fitness
    Fitness
    Science
    Life Sciences
    338 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/71/01/35/7101356f-baf8-de55-122f-9609387ddf05/mza_13035390068728896941.jpeg/600x600bb.jpg
    Gym Mentality
    Motiversity
    Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    152 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/30/26/bd/3026bd7f-619f-af45-2044-d2da2b60fc20/mza_2287169193726788364.jpg/600x600bb.jpg
    Rain Sounds
    Sleepy Sound
    Sounds for Sleep, Meditation, Studying, & Relaxation
    Mental Health
    Health & Fitness
    73 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/0a/95/72/0a957218-592c-aee4-3553-697597d44ada/mza_15222163615883372072.jpg/600x600bb.jpg
    MD Newsline
    MD Newsline
    Welcome to The MD Newsline Podcast, where we bring you the latest insights at the intersection of healthcare, equity, and innovation. Join us as we dive deep into the medical breakthroughs, clinical trial updates, and industry best practices shaping the future of patient care. Each episode features thought-provoking conversations with leading healthcare professionals, researchers, and advocates tackling the biggest challenges in medicine today. From bridging health disparities to optimizing patient adherence, we uncover the strategies and innovations that are transforming the way care is delivered. If you're a healthcare provider, industry leader, or simply passionate about advancing medical education and equity, this is your go-to resource for expert knowledge and actionable insights. Tune in, stay informed, and be part of the movement toward a healthier, more equitable future.
    Medicine
    Health & Fitness
    14 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/83/9a/b9/839ab914-9e1f-5704-d578-7f98d88df6e0/mza_5428268995437518821.jpg/600x600bb.jpg
    for the healthy hoes.
    Ri Turner + Sunset Tim
    honest conversations about the human experience.
    Alternative Health
    Health & Fitness
    149 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/a3/b3/1d/a3b31df3-cd9b-8ab9-1e49-6ebe508f02dc/mza_10573814491518947827.jpg/600x600bb.jpg
    Alkaline Talk.
    Alkaline Herbs And Recipes
    At Alkaline Talk, we are dedicated to addressing significant topics that impact the health and well-being of society. Our goal is to provide informative, educational, and inspiring stories that empower individuals to achieve new heights. Discover more valuable information at www.alkalineherbsandrecipes.com.
    Nutrition
    Health & Fitness
    12 episodes
    3 days ago
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    5 days ago
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    The STRONG Life Podcast with Zach Even - Esh
    Zach Even-Esh
    The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you. Brought to you by http://ZachStrength.com
    Fitness
    Health & Fitness
    100 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/b8/0d/40/b80d403d-0105-53df-10e6-846f54d05573/mza_6379341215148603974.jpg/600x600bb.jpg
    Anesthesia Guidebook
    Jon Lowrance
    Anesthesia Guidebook is the go-to guide for providers who want to master their craft. We help anesthesia providers thrive in challenging, high-stakes careers through our relevant, compelling guides. You’re on a path to becoming a master anesthesia provider. We’re your go-to guide for deepening your anesthesia practice.
    Medicine
    Education
    Health & Fitness
    Science
    Life Sciences
    120 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/8c/1b/37/8c1b379a-28a9-338e-23cf-20d395b56836/mza_17919365493478665314.png/600x600bb.jpg
    Get Your Marriage On! with Dan Purcell
    Dan Purcell | Sex & Intimacy Coach | Christian Husband
    It’s a challenge to build a long term relationship full of love, desire, and sexy fun. It can be especially challenging for Christians in a world filled with mixed messages about sex, intimacy, and marriage that go contrary to traditional values. Your host is Dan Purcell, a Life Coach and Couples Sex Expert that specializes in helping married couples take their sex life to the next level. You’ll gain new ideas, perspectives, and practical tools to help you "get your marriage on"! This podcast discusses fun and spicy topics you’ve always wondered about, but from a Christian-friendly perspective. For more information, visit https://getyourmarriageon.com.
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    247 episodes
    19 hours ago
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    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Sleep Hypnosis, Meditations and Bedtime Stories
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
    Mental Health
    Health & Fitness
    416 episodes
    22 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/11/68/46/116846a2-7c0d-b4d1-2f52-cb39ad618f6f/mza_10329105290165446940.jpg/600x600bb.jpg
    Rain Sounds
    Sol Good Media
    Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation

    Learn more at:  https://www.solgoodmedia.com
    Mental Health
    Health & Fitness
    Society & Culture
    866 episodes
    11 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/d2/cf/19/d2cf198c-ce30-e2aa-539a-81fb06ac39d0/mza_6030061184963713654.jpg/600x600bb.jpg
    High Intensity Health with Mike Mutzel, MS
    Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
    High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
    Nutrition
    Health & Fitness
    Medicine
    91 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/73/d1/81/73d18165-917c-a4a8-6fd0-c00ec92c72f8/mza_13296598744871708103.jpg/600x600bb.jpg
    Critical Care Scenarios
    Brandon Oto, PA-C, FCCM and Bryan Boling, DNP, ACNP, FCCM
    Join us as we talk through clinical cases in the ICU setting, illustrating important points of diagnosis, treatment, and management of the critically ill patient, all in a casual, "talk through" verbal scenario format.
    Medicine
    Education
    Health & Fitness
    209 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/93/ff/00/93ff00d8-9a33-67a1-f7ce-f34d92934d02/mza_2360205503849067596.jpg/600x600bb.jpg
    SLEEP MEDITATION with Lauren Ostrowski Fenton
    Lauren Ostrowski Fenton
    Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
    Alternative Health
    Health & Fitness
    Mental Health
    789 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ef/96/57/ef96570c-63cc-cd1f-d369-536205e8367a/mza_12022422035222735769.jpeg/600x600bb.jpg
    Sweat Daily with Kayla Itsines
    Storyglass

    Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.


    Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.


    Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!


    ----

    Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

    Instagram - @sweat

    https://sweat.com/sweatdaily



    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    102 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d0/10/81/d01081c0-362c-dc1b-35f6-cd36eb78c56b/mza_9710874376246694255.jpg/600x600bb.jpg
    Sex for Saints
    Amanda Louder
    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
    Sexuality
    Health & Fitness
    Mental Health
    376 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    309 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a7/3d/60/a73d608b-6aee-6960-f465-01936b89d8bc/mza_2385804153911016152.jpg/600x600bb.jpg
    Your Own Magic
    Raquelle Mantra
    a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic. hosted by @raquellemantra; music by sounds of sion @sionlouks https://soundcloud.com/soundsofsion; artwork by @broken_isnt_bad https://brokenisntbad.com/.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    Society & Culture
    Personal Journals
    435 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/a0/6b/45a06bc5-4824-75e3-514a-b66d1be1bf98/mza_8605643728344492773.jpg/600x600bb.jpg
    Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
    Liz Wolfe
    Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow!
    Fitness
    Health & Fitness
    Nutrition
    483 episodes
    2 months ago