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    Top Shows in Health & Fitness
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    683 episodes
    1 day ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
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    How To
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    309 episodes
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    The Dr. Gabrielle Lyon Show
    Dr. Gabrielle Lyon
    The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
    Medicine
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    161 episodes
    2 days ago
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    Angela Scanlon's Thanks A Million
    Angela Scanlon
    The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    Society & Culture
    84 episodes
    4 months ago
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    The Thing About Advanced Cancer
    Cancer Council NSW
    Host Julie McCrossin asks experts the big questions about advanced cancer. Whether you are living long-term with advanced cancer, facing end-of-life, or caring for someone with advanced cancer — this podcast series has information and insights that can help you navigate through these challenging times.
    Medicine
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    16 episodes
    4 months ago
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    Express Yourself Black Man
    Kizzle
    Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.

    Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.

    And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.
    Mental Health
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    190 episodes
    1 week ago
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    She's So Lucky
    She's So Lucky

    She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.

    Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.

    Health & Fitness
    340 episodes
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    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
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    500 episodes
    1 day ago
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    Motivation Hour
    Motivation Hour
    A compilation of my favorite speeches on success, motivation and goal setting
    Health & Fitness
    7 episodes
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    Kabasho
    Hamda Hussein
    Mental Health
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    Islam
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    57 episodes
    6 days ago
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    The Sleep Factory
    The sleep factory
    The Sleep Factory Podcast is here for you to help you get that all important sleep. We have podcasts that cover all kinds of sleep meditation from White noise, book readings, bore to sleep and much more. We try to help you get the best night sleep you possibly can.
    Mental Health
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    55 episodes
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    7 Good Minutes
    Clyde Lee Dennis
    Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Health & Fitness
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    1000 episodes
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    fearless
    Fearless
    To be successful, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. It might sound like a lot of work—and with a busy schedule, next to impossible. But the best part is, the more you accomplish, the more you’ll want to do, the higher you’ll want to reach. So as long as you have the hunger for success, you will always have the power within you to achieve it.
    Mental Health
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    5 episodes
    3 days ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    314 episodes
    3 days ago
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    Dial Emma
    Emma Reed Turrell
    If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)
    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    97 episodes
    1 month ago
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    The Morning Person A Daily Meditation
    Quiet. Please
    Looking for a better way to start your day? The morning person is a daily podcast that offers a new way to get your day off to a great start. Each daily half-hour episode provides a fun, simple, and easy way to meditate.The Morning Person podcast concludes each show with answers to your questions and a recommended soundtrack to start your day.
    So before you turn on the TV, or check your email, read the news, or engage with anyone, make sure you listen to the Morning Person Podcast. It is the best way to start your day.

    Mental Health
    Health & Fitness
    Alternative Health
    Leisure
    Animation & Manga
    416 episodes
    1 day ago
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    The Melanie Avalon Biohacking Podcast
    Melanie Avalon
    Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
    Nutrition
    Health & Fitness
    Alternative Health
    309 episodes
    6 days ago
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    Taco Bout Fertility Tuesday
    Mark Amols, MD
    Send us a text You've been told your sperm shape is the problem—but is it really? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down what sperm morphology actually means, how it's measured, and whether a low morphology score truly impacts your chances of getting pregnant. We’ll explore: What “teratozoospermia” is—and why it sounds scarier than it isWhy a 1% morphology score might still be totally fineThe truth about IUI and IVF outcomes when morphology is lowWhen ICSI ...
    Medicine
    Health & Fitness
    Science
    Life Sciences
    Society & Culture
    191 episodes
    1 day ago
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    Fresh&Fit Podcast
    Fresh&Fit Podcast
    We help men become better overall humans with advice and crazy-useful information on dating/games, fitness, social media & finances.
    Health & Fitness
    Education
    Self-Improvement
    Society & Culture
    295 episodes
    4 months ago
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    People Fixing the World
    BBC World Service

    Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.

    Health & Fitness
    Science
    437 episodes
    2 days ago