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Brown Girl Self-Care
Brown Girl Self-Care
328 episodes
19 hours ago
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Show more...
Health & Fitness
Education,
Self-Improvement
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All content for Brown Girl Self-Care is the property of Brown Girl Self-Care and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Show more...
Health & Fitness
Education,
Self-Improvement
Episodes (20/328)
Brown Girl Self-Care
Rebuilding Trust With Yourself When You’ve Spent Years Self-Abandoning
11 hours ago
51 minutes

Brown Girl Self-Care
ETCF - Why I Started Eff The Cubicle
3 days ago
37 minutes

Brown Girl Self-Care
Black Women Are Not Stepping Off The Sidewalk Anymore
1 week ago
35 minutes

Brown Girl Self-Care
Black Women Deserve Tenderness + An Exciting Update For This Podcast
2 weeks ago
34 minutes

Brown Girl Self-Care
(Rewind) My Self-Love Was At A Deficit. How About You?
3 weeks ago
53 minutes

Brown Girl Self-Care
What Black Women Need To Hear About Rest, Money and Doing Less in 2025
4 weeks ago
52 minutes

Brown Girl Self-Care
If Mother's Day Left You Feeling Heavy
1 month ago
32 minutes

Brown Girl Self-Care
Don't Let Others Shame You Into Thinking Your Life Is "Boring."
1 month ago
36 minutes

Brown Girl Self-Care
From Fear to Worth: Navigating the Path to Self-Trust
1 month ago
35 minutes

Brown Girl Self-Care
Give Yourself Your Pretty and Your Best
1 month ago
32 minutes

Brown Girl Self-Care
2025 Is The Year To Consume Less and Lead More
2 months ago
36 minutes

Brown Girl Self-Care
I'm tired of laboring without purpose so the only choice is to believe in myself
2 months ago
48 minutes

Brown Girl Self-Care
Listener Question - "How Are You Handling IRS Debt + Financial Struggle?"
2 months ago
49 minutes

Brown Girl Self-Care
Nourishing Your "Soil" Will Help You Reclaim Your Identity
2 months ago
45 minutes

Brown Girl Self-Care
In 2025 I Want To Talk About Breaking My Cycle of Financial Struggle
3 months ago
45 minutes

Brown Girl Self-Care
Needing Grace Is Not A Failure On Your Part
3 months ago
31 minutes

Brown Girl Self-Care
Everything Doesn't Have To Be "Big" This Season (And That's Ok)
3 months ago
33 minutes

Brown Girl Self-Care
5 Things To Remember When Taking Unplanned Breaks From The Grind
3 months ago
32 minutes

Brown Girl Self-Care
Moving, Starting Over and Letting Go of 95% Of All My Stuff Because I Can't Afford To Take It With Me
4 months ago
40 minutes

Brown Girl Self-Care
(Replay) Black Women Must Forever Have Their Faces "Fixed" vs Our Humanity Honored
4 months ago
31 minutes

Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!