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Brown Girl Self-Care
Brown Girl Self-Care
333 episodes
1 day ago
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Show more...
Health & Fitness
Education,
Self-Improvement
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All content for Brown Girl Self-Care is the property of Brown Girl Self-Care and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Show more...
Health & Fitness
Education,
Self-Improvement
Episodes (20/333)
Brown Girl Self-Care
Centering Sisterhood Because Nobody Cares About Black Women But Us
1 day ago
35 minutes

Brown Girl Self-Care
Black Women Aren't Supposed to Do These Extreme Self-Care Acts
1 week ago
45 minutes

Brown Girl Self-Care
5 Easy Beauty Practices To Remind You Of Your Worth And Who You Are
2 weeks ago
40 minutes

Brown Girl Self-Care
My Sleep Has Been Wrecked. Here’s How I’m Starting Over
3 weeks ago
39 minutes

Brown Girl Self-Care
5 for 50: The Truths I’m Carrying Into This New Decade
1 month ago
41 minutes

Brown Girl Self-Care
Daily Boundaries That Save Your Sanity
1 month ago
48 minutes

Brown Girl Self-Care
ETCF - Flexin' Your $$ One Month Then Broke The Next While Business Building
1 month ago
35 minutes

Brown Girl Self-Care
Trust, Transformation and No Longer Constantly Bracing For The Worst Case Scenario
1 month ago
39 minutes

Brown Girl Self-Care
The Superwoman Contract We Never Agreed To
1 month ago
39 minutes

Brown Girl Self-Care
Black Women Over 40, Gather Here!
2 months ago
38 minutes

Brown Girl Self-Care
ETCF - This Is Why You Won't Make It
2 months ago
34 minutes

Brown Girl Self-Care
Spaciousness Can Be Uncomfortable. No One Told Me That.
2 months ago
32 minutes

Brown Girl Self-Care
(Replay) 4 Ways You Aren't Being A Safe Space For Other Black Women
2 months ago
35 minutes

Brown Girl Self-Care
Replay: What We NOT Gonna Do is Normalize Our Needs Being Unmet
2 months ago
38 minutes

Brown Girl Self-Care
What One Year of No Contact w/ My Mother Taught Me
3 months ago
48 minutes

Brown Girl Self-Care
ETCF - You Are Training People To Not Value Your Labor When You Don't Charge
3 months ago
41 minutes

Brown Girl Self-Care
Can You Be in Community With Yourself? Are You Your Best Friend?
3 months ago
34 minutes

Brown Girl Self-Care
Rebuilding Trust With Yourself When You’ve Spent Years Self-Abandoning
3 months ago
51 minutes

Brown Girl Self-Care
ETCF - Why I Started Eff The Cubicle
3 months ago
37 minutes

Brown Girl Self-Care
Black Women Are Not Stepping Off The Sidewalk Anymore
3 months ago
35 minutes

Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!