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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/dd/91/a5/dd91a505-f2d5-6208-c080-d1e54191cad3/mza_3120134546621692635.jpg/600x600bb.jpg
    Inside My Mind
    Brittany Brown
    Get inside my head with every episode. I talk about depression, bipolar, anxiety, trauma, and a lot more.
    Mental Health
    Health & Fitness
    4 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a8/06/2d/a8062dc9-69c8-3852-c9ba-4b60d82895fc/mza_10701724980029241968.jpg/600x600bb.jpg
    Erotic Stories
    Sexuality and Erotica
    💋 Welcome to Erotic Stories Podcast. I’m Mia, your guide into a world of sensual escapism. Every single day, I bring you a brand-new erotic tale — from slow-burn seductions to wild fantasies — crafted to ignite your imagination and satisfy your desires. This is your safe space to indulge, unwind, and explore. Whenever you’re in the mood, I’ll be here with a story just for you. 

    Want to hear your own fantasies come to life? Send your stories to: sensualroleplayasmr@gmail.com
    Sexuality
    Fiction
    Drama
    Health & Fitness
    558 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3e/26/07/3e26077e-b145-d8aa-089d-911216b7d546/mza_11793390983199823447.png/600x600bb.jpg
    The Holistic GLP-1 Podcast with Elizabeth McGann
    Elizabeth McGann
    Without a doubt, GLP-1 medications have revolutionized the weight loss discussion in the U.S. and throughout the world since many first heard about them in 2022. On The Holistic GLP-1 Podcast, Elizabeth McGann explores the latest breakthroughs and concerns about applying GLP-1 weight loss technology with a holistic approach that balances the critical dimensions of body, mind & Soul. The podcast explores essential topics, including how a medication originally developed for the treatment of diabetes has rapidly turned into arguably the most profoundly impactful weight loss medication in history; how microdosing GLP-1 medications under a doctor’s care may be a more effective weight loss strategy than the pharmaceutically recommended dose; the specific needs of perimenopause and menopause age women; and endogenous ways to stimulate the GLP-1 hormone naturally in the body without medication. Among the top 5% of podcasts listened to internationally, The Holistic GLP-1 Podcast consistently ranks as the #1 show on Apple Podcasts and Spotify on the topic of GLP-1 weight loss medications worldwide. Follow Elizabeth @ElizabethMcGann on Instagram Subscribe to The Holistic GLP-1 Podcast with Elizabeth McGann and share the show with someone who needs to hear it.
    Nutrition
    Health & Fitness
    Mental Health
    51 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4a/93/1d/4a931d32-37ee-d3a5-1955-85502dfe0a30/mza_10968693256827518035.jpeg/600x600bb.jpg
    Dr. Anne Fleck - Gesundheit und Ernährung
    Audio Alliance / RTL+

    Anne Fleck ist eine der bekanntesten und unkonventionellsten Ernährungsmedizinerinnen Deutschlands. Im Gespräch mit Redakteurin Andrea Hacke klärt sie Fragen zur gesunden, individuellen Ernährung, deckt Food-Mythen auf und erklärt ihren ganz persönlichen Heilansatz. Mit vielen Tipps zum Nachmachen und Nachkochen.  

    +++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung +++   

    Dieser Podcast wird vermarktet durch die Ad Alliance: audio-sales@ad-alliance.de +++

    Dr. Anne Fleck - Gesundheit und Ernährung ist ein Podcast von RTL + Musik. Produziert von der Audio Alliance.

    Hostinnen: Dr. Anne Fleck, Andrea Hacke

    Redaktion: Andrea Hacke

    Projektmanagement & Schnitt: Kristofer Koch

    Postproduktion & Sounddesign: Wei Quan

    Leitung Postproduktion: Nicolas Femerling 

    Redaktionsleitung: Ivy Haase

    Partnermanagement: Patricia Wyrwich

    Executive Producer: Christian Schalt.

    https://www.rtl.de/cms/service/footer-navigation/impressum.html

    +++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++

    Medicine
    Education
    Self-Improvement
    Health & Fitness
    243 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/aa/a3/4a/aaa34aed-e518-197a-8068-51563ff4980a/mza_5833216006109227040.jpg/600x600bb.jpg
    ESGfitness
    Emma Storey-Gordon
    Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
    Fitness
    Health & Fitness
    815 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9c/40/44/9c404498-b53c-e54b-b356-360c066b7682/mza_1765862051650688753.jpeg/600x600bb.jpg
    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    646 episodes
    7 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/f6/79/67f679bc-40f5-c83e-5fd3-9c845152026b/mza_11167612258384382168.jpg/600x600bb.jpg
    The Dr. Shannon Show
    Dr. Shannon Ritchey, PT, DPT
    5 lbs of muscle episodes: #197: How to build 5lb of Muscle in 2025Coffee Chat: My journey of building 5lb of muscle and body recomposition Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more#212: Building 5lb of muscle: how long does it take, member tips, and more0:00: FREE MONTH JUNE 8TH & 9TH 1:35: 5 lbs of muscle check-in & member stories 5:00: Strength training before cardio 7:10: How education can l...
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    255 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/ac/c9/6cacc9af-2102-c902-7306-690b5a6d7b92/mza_16181135467499387179.jpg/600x600bb.jpg
    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
    Health & Fitness
    Science
    Nature
    739 episodes
    13 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/51/4d/da/514dda33-ca34-8855-8ee1-8a93358141cc/mza_10979411879129657781.jpg/600x600bb.jpg
    Dr. Jockers Functional Nutrition
    Dr. Jockers
    Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
    Nutrition
    Health & Fitness
    Alternative Health
    100 episodes
    22 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/11/68/46/116846a2-7c0d-b4d1-2f52-cb39ad618f6f/mza_10329105290165446940.jpg/600x600bb.jpg
    Rain Sounds
    Sol Good Media
    Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation

    Learn more at:  https://www.solgoodmedia.com
    Mental Health
    Health & Fitness
    Society & Culture
    956 episodes
    13 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/b9/3c/d2b93c2e-15bb-1e58-2a0c-ad0675f8e60f/mza_6711012579128791407.jpg/600x600bb.jpg
    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1075 episodes
    13 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/a3/b3/1d/a3b31df3-cd9b-8ab9-1e49-6ebe508f02dc/mza_10573814491518947827.jpg/600x600bb.jpg
    Alkaline Talk.
    Alkaline Herbs And Recipes
    At Alkaline Talk, we are dedicated to addressing significant topics that impact the health and well-being of society. Our goal is to provide informative, educational, and inspiring stories that empower individuals to achieve new heights. Discover more valuable information at www.alkalineherbsandrecipes.com.
    Nutrition
    Health & Fitness
    12 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ef/96/57/ef96570c-63cc-cd1f-d369-536205e8367a/mza_12022422035222735769.jpeg/600x600bb.jpg
    Sweat Daily with Kayla Itsines
    Storyglass

    Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.


    Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.


    Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!


    ----

    Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

    Instagram - @sweat

    https://sweat.com/sweatdaily



    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    102 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/39/ca/48/39ca488a-f186-dd5b-2fcb-0f0748aec2ca/mza_9729597140327786721.jpg/600x600bb.jpg
    The Dr. Gabrielle Lyon Show
    Dr. Gabrielle Lyon
    The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
    Medicine
    Health & Fitness
    Science
    Life Sciences
    174 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    585 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/63/58/5f/63585f60-6453-bc20-8bab-af1396d77d20/mza_12345267439219867340.jpg/600x600bb.jpg
    Coaching Mind's Podcast: Perform at your best!
    Mental Training Plan
    In this episode of the Coaching Minds Podcast, we continue our Confidence series and dig into three critical building blocks every athlete needs: identity, body language, and self-talk. You’ll learn why confidence isn’t just earned through practice and reps — it’s also chosen by who you decide to be. Ben shares a powerful example from an NBA player who missed six straight shots but still had the confidence to take — and make — the game-tying shot. Coaches will discover how to use self-schem...
    Mental Health
    Health & Fitness
    Sports
    Golf
    142 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/02/6f/dd/026fdd88-1991-a7ae-9bf4-4e823bdb043a/mza_10535927409347850994.jpg/600x600bb.jpg
    Sex With Emily
    Dr. Emily Morse
    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
    Sexuality
    Health & Fitness
    1516 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f0/fd/1a/f0fd1ac1-ef4c-e932-8979-e345c7f768b1/mza_8413993488235114421.jpg/600x600bb.jpg
    Stay Off My Operating Table
    Dr. Philip Ovadia
    Anthropologist Dr. Bill Schindler went from dangerous wrestling weight cuts to unlocking the secrets of human survival through food processing. In this conversation, he explains why every plant on Earth contains toxins, how our ancestors developed technologies to make food safe and nutritious, and why modern food processing has gone dangerously wrong. Learn the truth about potatoes (hint: peel them), why fermentation was humanity's greatest innovation, and how a traditional restaurant is prov...
    Medicine
    Health & Fitness
    Fitness
    Nutrition
    228 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/de/0d/1e/de0d1ecc-54a1-7e40-ff6d-1ab5e5c53df0/mza_12585313905469166392.jpg/600x600bb.jpg
    Die Ernährungs-Docs - Essen als Medizin
    NDR
    Angela S. hat bereits zweimal den Darmkrebs besiegt, doch sie leidet noch stark unter den Folgen: permanentes Brennen, Durchfall und häufiger Stuhlgang. An schlechten Tagen muss sie bis zu 15-mal auf die Toilette. Ernährungs-Doc Viola Andresen lässt die Darmflora der 55-Jährigen im Labor untersuchen und stellt fest, dass Angela völlig falsch isst. Insbesondere Weizen, Zucker und tierische Lebensmittel fördern schlechte Darmbakterien. Stattdessen soll Angela auf gesunde und bekömmliche Ballaststoffe setzen, um die quälenden Durchfälle in den Griff zu bekommen. Links & Infos: Diese Informationen ersetzen keine individuelle ernährungsmedizinische Beratung! Rezept "Hafer- oder Dinkelporridge mit Nüssen": https://www.ndr.de/rezept5586.html Darmkrebs - Symptome, Ursachen, Behandlung: https://www.ndr.de/darmkrebs113.html Darmkrebs-Therapie: https://www.ndr.de/darmkrebs170.html Stoma - Leben mit künstlichem Darmausgang: https://www.ndr.de/stoma104.html Durchfall - was hilft? Tipps zu Vorbeugung, Flüssigkeit und Stressabbau: https://www.ndr.de/durchfall110.html Sitzbad mit Kamille: https://www.ndr.de/kamille122.html Abonniert "Die Ernährungs-Docs" in der ARD Audiothek. Einfach die kostenlose App herunterladen und auf die Glocke klicken. Dann verpasst ihr keine neue Folge! Unser Podcast-Tipp "Im grünen Bereich": https://1.ard.de/imgruenenbereich1 An dieser Ernährungs-Docs-Folge waren beteiligt: Host: Julia Demann Autor: Niels Walker Produktion: Philip Kettenmann, Phil Neumann Redaktion: Anna Kohout, Claudia Gromer-Britz
    Nutrition
    Health & Fitness
    70 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e6/36/68/e636688c-8480-fc7b-e041-b0825412098c/mza_10394515776165417749.jpeg/600x600bb.jpg
    Passion Struck with John R. Miles
    John R. Miles

    Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter.

    I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true.

    Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life.

    This is your corner of the internet to pause, reflect, and reimagine who you are and who you can become.

    Because mattering isn’t something you earn. It’s something you choose.

    Stop existing. Start mattering.

    New episodes every Tuesday, Thursday, and Friday.

    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    671 episodes
    1 day ago