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Stay Off My Operating Table
Dr. Philip Ovadia
238 episodes
21 hours ago
Angela Lerro's journey from near-death at 89 pounds to vibrant health challenges everything the spiritual community believes about diet. After breast cancer at 28, mysterious autoimmune conditions, and years of declining health on a plant-based diet, this energy worker made a radical decision that saved her life: eating only meat. In this raw conversation, Angela shares how undiagnosed Lyme disease nearly killed her, why her intuitive gifts were making her sick, and how she combined carnivore...
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Medicine
Health & Fitness,
Fitness,
Nutrition
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Angela Lerro's journey from near-death at 89 pounds to vibrant health challenges everything the spiritual community believes about diet. After breast cancer at 28, mysterious autoimmune conditions, and years of declining health on a plant-based diet, this energy worker made a radical decision that saved her life: eating only meat. In this raw conversation, Angela shares how undiagnosed Lyme disease nearly killed her, why her intuitive gifts were making her sick, and how she combined carnivore...
Show more...
Medicine
Health & Fitness,
Fitness,
Nutrition
Episodes (20/238)
Stay Off My Operating Table
Why This Energy Healer Believes Spiritual People Need to Eat More Meat - Angela Lerro
Angela Lerro's journey from near-death at 89 pounds to vibrant health challenges everything the spiritual community believes about diet. After breast cancer at 28, mysterious autoimmune conditions, and years of declining health on a plant-based diet, this energy worker made a radical decision that saved her life: eating only meat. In this raw conversation, Angela shares how undiagnosed Lyme disease nearly killed her, why her intuitive gifts were making her sick, and how she combined carnivore...
Show more...
1 day ago
56 minutes

Stay Off My Operating Table
Medical Malpractice Victim Becomes Doctor-Lawyer Running for Office on Health Reform - Chris Brandlin
Attorney Christopher Brandlin shares his harrowing journey from botched intestinal surgery and pharmaceutical dependency to healing through carnivore nutrition. After suffering severe complications from what should have been routine colon surgery, Brandlin rejected conventional medicine's next recommendation to remove his remaining intestines. Instead, he turned to the carnivore diet and found healing at the Paleo Medicina Clinic in Hungary. Now a newly-minted PhD and congressional candidate ...
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1 week ago
55 minutes

Stay Off My Operating Table
"Why Your 'Healthy' Snacks Have More Sugar Than Candy - The Food Industry Doesn't Want You to Know This" - Joburg Meats #2
What if the very foods we think are nourishing our children are actually setting them up for a lifetime of metabolic dysfunction? In this unfiltered conversation, meat industry veterans Jon Engleson and Yuda Holtzberg pull back the curtain on how ultra-processed foods have hijacked childhood nutrition, creating what they call "the three Cs crisis" - cookies, candy, and cake as meal replacements. Dr. Philip Ovadia and Jack Heald dive deep with these food industry insiders who've spent decades ...
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2 weeks ago
54 minutes

Stay Off My Operating Table
The 97% Solution: Why Most Herniated Discs Heal Without Surgery - Grant Elliott
Chiropractor Grant Elliott challenges everything you think you know about lower back pain in this conversation with Dr. Philip Ovadia. With over 3 million followers and 250 weekly consultations, Elliott breaks down why 97% of herniated discs recover without surgery, why your core strength has nothing to do with back pain, and how simple movement patterns can provide immediate relief. Elliott shares his evidence-based approach that contradicts traditional medical advice, explaining the anatomy...
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3 weeks ago
59 minutes

Stay Off My Operating Table
#220: Research Scientist Exposes the Shocking Origins of Low-Fat Diet Guidelines - Zoe Harcombe PhD
Zoe Harcombe didn't set out to become a controversial figure in nutrition science. With a background working inside both Mars candy company and pharmaceutical giant GlaxoSmithKline, she witnessed firsthand how corporate interests shape public health messages. But when she decided to pursue her PhD, what she discovered about the origins of our dietary guidelines shocked even her. In this revealing conversation with Dr. Philip Ovadia, Harcombe breaks down her groundbreaking research showing tha...
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4 weeks ago
54 minutes

Stay Off My Operating Table
BONUS: "Dispelling Nutrition Myths with Michelle Hurn: A Dietitian’s Journey to Metabolic Health"
Michelle Hurn is a registered dietitian, ultra-runner, and author of "The Dietitian’s Dilemma." With over sixteen years of clinical experience, Michelle has seen firsthand the shortcomings of conventional dietary advice. Now serving on the board of the newly formed American Diabetes Society, she is a leading advocate for a low-carb, animal-based approach to metabolic health. Article summary of this interview - https://www.linkedin.com/pulse/dispelling-nutrition-myths-michelle-hurn-dietitians-...
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1 month ago
53 minutes

Stay Off My Operating Table
#219: Why Your Knee Pain Might Actually Be About Your Relationship - Aleks Rybchinskiy
What happens when a personal trainer realizes that loading someone under a barbell without asking about their sleep, relationships, and emotional state is like trying to run software on a broken operating system? In this compelling conversation, Aleks Rybchinskiy shares his transformation from conventional personal trainer to Check Institute practitioner - one of fewer than 100 people to complete the full program. After a near-death experience at age 3, Aleks developed an insatiable curiosity...
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1 month ago
52 minutes

Stay Off My Operating Table
BONUS: "He Lost 92 Pounds Eating Steak, Eggs, and Butter" — Zack Strength on the OHH Livestream
Zack Strength is a former USC Trojans defensive tackle who lost 92 pounds eating steak, eggs, and butter—and he’s not shy about it. His massive, meat-heavy meals have gone viral, sparking debates, Twitter warnings, and an army of followers who swear by his approach. Now a fitness coach, Zack helps others build muscle, burn fat, and rethink everything they’ve been told about nutrition. Join us Wednesday, March 5, at 5 PM ET as we dive into his playbook—carnivore nutrition, protein for performa...
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1 month ago
41 minutes

Stay Off My Operating Table
#218: Three Days to Mental Freedom: The Shocking Story of How Carnivore Diet Saved a Suicidal Man's Life - Mark Ennis
Mark Ennis's story reads like a medical impossibility, yet it's devastatingly real. From a 44-pound anorexic teenager whose heart stopped, to a 300-pound rugby player, to a suicidal man contemplating driving into a pole at 120 mph—his journey through the extremes of human suffering culminates in one of the most powerful testimonies about the connection between diet and mental health you'll ever hear. In this raw, unfiltered conversation, Mark shares how three days on a carnivore diet eliminat...
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1 month ago
44 minutes

Stay Off My Operating Table
BONUS: From Dying to Thriving: Angela Lerro’s Journey Through Chronic Illness & Healing
Join Dr. Philip Ovadia for a powerful conversation with Angela Lerro—Intuitive Reiki Master, Carnivore Health Coach, and survivor of breast cancer and neurological Lyme disease. After over a decade of fighting for her life, Angela rebuilt her health and now guides others through complex chronic and autoimmune conditions. She combines animal-based nutrition, trauma-informed coaching, energy work, and nervous system healing to help clients around the world reconnect mind, body, and spirit. Send...
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1 month ago
30 minutes

Stay Off My Operating Table
#217: From Wrestling Weight Cuts to Ancient Food Wisdom: How Processing Saved Humanity - Dr. Bill Schindler
Anthropologist Dr. Bill Schindler went from dangerous wrestling weight cuts to unlocking the secrets of human survival through food processing. In this conversation, he explains why every plant on Earth contains toxins, how our ancestors developed technologies to make food safe and nutritious, and why modern food processing has gone dangerously wrong. Learn the truth about potatoes (hint: peel them), why fermentation was humanity's greatest innovation, and how a traditional restaurant is prov...
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1 month ago
1 hour 9 minutes

Stay Off My Operating Table
BONUS: Meat-Based & Mission-Driven: Claus Carlsen on Reversing T2D & Reclaiming Resilience
Claus Carlsen knows what it takes to reverse course—whether it’s a failing business or a failing metabolism. Join us live on Wednesday, June 11 at 4:30 PM ET as Claus shares how he lost 55 lbs, reversed type 2 diabetes, and stayed off medication for nearly six years through a disciplined, meat-based ketogenic lifestyle. Now the co-founder of the HERO community, Claus brings the same results-driven approach to helping others build sustainable habits in nutrition, fitness, and life. Don’t miss ...
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1 month ago
51 minutes

Stay Off My Operating Table
#216: She Saved Herself When Medicine Couldn't: A Carnivore Transformation Story - Dr. Nouran Abdelkader
When Dr. Nouran Abdelkader developed vitiligo—a disfiguring autoimmune skin condition—the UK's top dermatologist told her there was no hope and no treatment. The disease would spread everywhere, he said. She'd have to live with it forever. What happened next challenges everything we think we know about autoimmune disease, nutrition, and healing. This emergency medicine doctor didn't just heal her vitiligo. She also resolved her lifelong asthma, eczema, chronic hives, ADHD symptoms, depression...
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1 month ago
45 minutes

Stay Off My Operating Table
BONUS: From Conventional Dietitian to Metabolic Health Reformer: Live with Shannon Davis, RD
Shannon Davis, RD spent nearly two decades in mainstream healthcare—working in nephrology, organ transplant, and pharma—before realizing the standard nutrition advice wasn’t helping her patients. Or herself. Now a board member of the American Diabetes Society and founder of a virtual metabolic health practice, Shannon helps people reverse insulin resistance using low-carb strategies, intermittent fasting, and real food. In this live conversation with OHH Health Coach Chris Cornell, Shannon sh...
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2 months ago
57 minutes

Stay Off My Operating Table
#215: Energy Toxicity: The Hidden Killer Inside Your Cells - Dr. Ravi Kamepalli
Dr. Ravi Kamepalli made a startling realization that changed everything: bacteria aren't the enemy. As both an infectious disease specialist and wound care physician, he witnessed firsthand how traditional medicine's war on microbes was failing patients catastrophically. In this profound conversation, he unveils his revolutionary "disease triangles" framework that connects our immune system, lipid metabolism, and microbiome in ways that transform how we understand healing. The statistics he s...
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2 months ago
56 minutes

Stay Off My Operating Table
Bonus: Building a Healthier America: Metabolic Health Solutions with Ovadia Heart Health
Join us for an inspiring livestream featuring Dr. Philip Ovadia and Lisa Simmons, NP, as they explain into how Ovadia Heart Health is transforming lives through its innovative telemedicine practice. Discover how the program helps patients improve their metabolic health, prevent chronic diseases, and reclaim vitality with personalized care, including lab consults, expert guidance from health coaches, and diabetes-focused support from an RD. Don’t miss this opportunity to take the first step to...
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2 months ago
21 minutes

Stay Off My Operating Table
#214: Why Your Thoughts Control Your Weight Loss More Than Your Diet - Alli Covington
Personal trainer and counseling psychology expert Alli Covington exposes the overlooked connection between mental health and metabolic dysfunction that's keeping millions trapped in cycles of weight gain and chronic disease. After watching her father follow every doctor's recommendation only to develop GERD, high cholesterol, diabetes, and die young despite compliance, Alli discovered the missing piece most fitness professionals ignore. In this candid conversation, she breaks down her revolut...
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2 months ago
56 minutes

Stay Off My Operating Table
BONUS: The Road to Metabolic Health” With Low Carb Visionary Doug Reynolds
Join Ovadia Heart Health Coach Chris S. Cornell, MHP, as he sits down with Doug Reynolds, MHP, CEO and Founder of LowCarbUSA and President of The Society of Metabolic Health Practitioners (SMHP). They’ll discuss Doug’s journey from electrical engineering to leading the metabolic health movement, his new book The Road to Metabolic Health, and the power of Therapeutic Carbohydrate Reduction (TCR) in reversing chronic conditions. Don’t miss this insightful conversation on the science, advocacy, ...
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2 months ago
1 hour 6 minutes

Stay Off My Operating Table
#213: What This ICU Doctor Sees Every Day Will Change How You Think About Your Health Forever - Dr. Kwadwo
An intensive care physician who has spent 20 years watching preventable diseases destroy lives shares the brutal reality of what metabolic dysfunction looks like in the ICU - and the simple steps that could keep you out of his unit entirely. Dr. Kwadwo Carmen-Tang pulls no punches as he describes the devastating cycle he witnesses daily: patients arriving with obesity, diabetes, and metabolic syndrome, then leaving weaker, traumatized, and fundamentally changed by their ICU experience. But he...
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2 months ago
52 minutes

Stay Off My Operating Table
BONUS: The Smarter Way to Get Strong: Dr. Phil Maffetone on Workplace Fitness and Sustainable Health
World-renowned endurance coach and bestselling author Dr. Phil Maffetone joins Ovadia Heart Health Director of Employee Wellness Krisna Hanks for a special Employee Wellness livestream on Monday, June 2 at 5:30 PM ET. Known globally for The Maffetone Method—a low-stress, highly effective training system used by elite athletes and everyday individuals alike—Dr. Maffetone brings decades of clinical and coaching experience to the conversation. His philosophy? A “kinder, gentler” approach to fitn...
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2 months ago
54 minutes

Stay Off My Operating Table
Angela Lerro's journey from near-death at 89 pounds to vibrant health challenges everything the spiritual community believes about diet. After breast cancer at 28, mysterious autoimmune conditions, and years of declining health on a plant-based diet, this energy worker made a radical decision that saved her life: eating only meat. In this raw conversation, Angela shares how undiagnosed Lyme disease nearly killed her, why her intuitive gifts were making her sick, and how she combined carnivore...