Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. For those who want to start running, NHS Couch to 5K is another great podcast series to try.
James Haskell, Mike Tindall and Alex Payne return for season five of The Good, The Bad & The Rugby. Expect more great guests, insight, laughter and tears.
This is our first podcast, feel free to comment, share, discuss, disagree. Podcast Introduction: Let's Talk Youth Volleyball - More Questions Than Answers The introduction is designed to immediately capture the audience's attention and set the tone for the podcast [i]. It starts with a welcoming statement and clearly defines the podcast's purpose: to explore the world of coaching young volleyball athletes [i].•Emphasis on Inquiry: The phrase "More Questions Than Answers" is intentionally provocative. It signals that this podcast isn't about providing definitive solutions or prescriptive advice
Hosts Rob Daly and Chris Parrott are joined by a team of journalists to discuss the biggest stories from the UEFA Champions League. Listen to our live show every matchnight for full match radio commentary of the biggest games. We are on air from 1800 CET. Listen on https://www.uefa.com/uefachampionsleague/ and on the official UEFA Champions League App
🎾 "Y Ahora Qué? #Tennis es un podcast semanal donde repasamos lo más destacado del ATP Tour, movimientos del ranking, torneos, participaciones, victorias, derrotas, situaciones personales de los protagonistas, jugadores, equipos de trabajo, fechas de eventos, torneos, análisis, ruedas de prensa y mucho más.
#YAQTennis @wsansonetti #WilliamSansonetti #YAQ? #envivo #live #livestreaming #tenisespanol #atptour
#Tennis2025 #ATPTour #livetennis #livestream #live #tennis #Sinner #Alcaraz #Zverev #Draper #Fritz #Djokovic #Medvedev #Rune #Muzetti #TenisEspanol ##TorneoATP #Toronto #USOpen #Washingt
Rankings (Dynasty and Redraft), waiver wire advice, and weekly game-by-game fantasy football analysis from the Belly Up Fantasy Sports Crew. Hosted by Vince Stover (The Sports Stove Football Show), and expert analysis from Kevin Wilson (Senior Writer for Belly Up Fantasy) and Brian Germinaro (Third and Ten Podcast).
Je suis Niko, aka Running Addict, et je cours depuis 18 ans.
Après des années à partager mon expérience de coureur sur internet, me voici prêt à m’inviter dans vos oreilles pour vous accompagner pendant vos entraînements. J’ai envie de continuer de mettre à profit mon expérience en vous donnant accès au fond de mes pensées, de façon brut et sans script !
Ma mission reste la même, à savoir vous aider à éviter les erreurs que j’ai déjà commises et à comprendre les subtilités de ce sport pour que courir rime avec plaisir.
Bref… COURSE À PIED = PLAISIR = ENDORPHINE ⚡️
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Get ready for the ultimate sprint through the latest and greatest in women's rugby with the "Women's Rugby Rundown"! It's not just news; it's your weekly dose of all things awesome in the world of women's rugby, served up in bite-sized, engaging nuggets. We're on a mission to keep you in the loop without taking up your precious time. Expect top stories, updates, and events delivered with a dash of fun. If you're a fan of women's rugby and love a good time, join the ride! And hey, if you want to be a VIP supporter, check out our Patreon page.