James Haskell, Mike Tindall and Alex Payne return for season five of The Good, The Bad & The Rugby. Expect more great guests, insight, laughter and tears.

Get ready for the ultimate sprint through the latest and greatest in women's rugby with the "Women's Rugby Rundown"! It's not just news; it's your weekly dose of all things awesome in the world of women's rugby, served up in bite-sized, engaging nuggets. We're on a mission to keep you in the loop without taking up your precious time. Expect top stories, updates, and events delivered with a dash of fun. If you're a fan of women's rugby and love a good time, join the ride! And hey, if you want to be a VIP supporter, check out our Patreon page.

The Rugby Pod with Big Jim Hamilton, Andy Goode, Dan Biggar, Producer Rob and weekly guests is the most listened to Rugby podcast in the world. We cover all the latest news, rumours insight and stories, but with plenty of humour, opinions and the best interviews from the game, including current and former internationals. Follow us on social media and send us in your questions to chat through each week.