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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    721 episodes
    2 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
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    Health & Fitness
    1836 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/6b/07/13/6b071381-2a7a-bf4c-a58b-665d95b6d00e/mza_8752264770613957822.jpg/600x600bb.jpg
    Sunday Scaries by Headspace
    Headspace Studios & Dora Kamau
    Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
    Mental Health
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    Society & Culture
    Philosophy
    124 episodes
    3 days ago
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    Wisdom & Wellness with Mpoomy Ledwaba
    Africa Podcast Network
    The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
    Mental Health
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    112 episodes
    1 week ago
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    Deep Sleep & White Noise Soundscapes
    Deep Sleep & White Noise Soundscapes
    Find your calm with Deep Sleep & White Noise Soundscapes, the podcast designed to help you relax, focus, and drift into peaceful sleep. Each episode offers soothing soundscapes ranging from natural environments to calming white noise and ambient everyday sounds. Perfect for bedtime, meditation, or creating a serene background for work or study, this podcast helps block out distractions, relieve stress, and quiet your mind. Whether you're looking to improve your focus or enjoy deeper, uninterrupted rest, these immersive audio experiences transform any space into a haven of relaxation. Press play, relax, and let the sounds guide you to a state of peace and calm.
    Mental Health
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    818 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/2d/90/91/2d9091c6-9985-65c2-56b2-6210a63a77e7/mza_168634667125685307.png/600x600bb.jpg
    Therapy Chat
    Laura Reagan, LCSW-C
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
    Mental Health
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    Science
    Social Sciences
    503 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a9/b5/60/a9b5609b-e31f-dd40-9989-6091a9ce776c/mza_14093235321047897812.jpg/600x600bb.jpg
    The Discipline Code
    Motivation
    Master self-discipline and sharpen your focus with The Discipline Code: Unlock Unstoppable Focus.

    This podcast is packed with powerful techniques to eliminate distractions, build better habits, and stay committed to their goals. Whether you're tackling school, work, or personal growth, these episodes will keep you on track.

    #Focus #Confidence #Motivation

    Subscribe today to build unshakable discipline, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
    Mental Health
    Education
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    209 episodes
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    Meet me in my corner with Dr K
    Dr Katlego Lekalakala
    Send us a text Hello Chomi This week you join me in the Clueless mom section of the corner so that I can finally share with you this experience. One thing I will definitely say is pregnancy is a ride and a half. I hope yoy enjoy and that we really connect Please continue to rate and share comments and Follow the podcast on IG And Youtube: @Meetmeinmycorner
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    30 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/76/11/83/7611838c-81e8-73c4-bdc0-31c2cb5c929d/mza_15001646439735636804.jpg/600x600bb.jpg
    Meditation for Women
    Guided Meditation
    Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
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    2022 episodes
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    338 episodes
    1 day ago
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
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    21 episodes
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    Normalize therapy.
    Caleb & Verlynda Simonyi-Gindele
    Normalize therapy: because everybody can benefit from therapy, and nobody should be too proud to seek help when they need it!

    With nearly 2.5 million downloads under the show name, The Marriage Podcast for Smart People, we renamed our show in March of 2025 to expand our mission to help bring hope and healing to an even wider audience! Your co-hosts, Caleb and Verlynda Simonyi-Gindele, are both Masters-level therapists who love talking about relationships, trauma, addiction and growth.

    If you would like to work with us or one of our amazing counseling team members, you can schedule a free consultation with us on our counseling agency website.

    As of March, 2025 you can also watch these shows on our YouTube channel, Normalize therapy.
    Mental Health
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    Health & Fitness
    Society & Culture
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    304 episodes
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    Meditation for Anxiety
    Anxiety
    Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
    Mental Health
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    1098 episodes
    19 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c3/1b/83/c31b8395-af94-397a-973a-575279ac93f1/mza_12202109266035859849.jpg/600x600bb.jpg
    The Badass Counseling Show
    Sven Erlandson
    Send us a text Sven answers questions as they come in from Facebook, TikTok, and YouTube. For insight and advice on great ways to soothe your soul, please listen in! Explicit content.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    359 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/15/1f/62/151f62df-ad47-f6a8-59dc-2b7153d0a7c0/mza_15542887830442697298.jpg/600x600bb.jpg
    Morning Meditation for Women
    Morning Meditation
    Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
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    2117 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/3e/8b/00/3e8b007f-03ea-f585-504d-0b66291d8eed/b792e981-87cf-4b27-beb3-f09941e71ffc.jpeg/600x600bb.jpg
    Mindful Mondays with Shudu
    Shudu Musida
    Meeting you where you are, not where you're expected to be.
    Mental Health
    Health & Fitness
    10 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4a/3a/04/4a3a043d-e073-fc6e-6489-0d9293e40d38/mza_7564417770472239721.jpeg/600x600bb.jpg
    The Dr. Leaf Show
    Dr. Caroline Leaf
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    679 episodes
    6 days ago
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    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    77 episodes
    1 day ago
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    Meditation Mountain
    Guided Meditation
    Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, acceptance and forgiveness. Our goal here at Meditation Mountain is to make a positive difference in this world one step at a time. It's so easy to become overwhelmed, stressed, or feel lost. Our hopes are that you use these short guided meditations to help reduce your stress, relieve your anxiety and take a few minutes out of your day to meditate on how you are inside. Taking a moment for yourself to recharge through meditation and using it as a tool to strengthen your body and mind.
    Mental Health
    Health & Fitness
    159 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/48/5c/68/485c6812-b272-7d52-f503-ba7e88dfac3b/mza_13093123583981324833.jpg/600x600bb.jpg
    THAT Conversation with Tarek Ali Ellis
    Tarek Ali Ellis
    Send us a text The labyrinth of personal healing is often clouded with the shame and secrecy of our deepest struggles. Embark with me, Tarek Ali, as I traverse the raw and intimate pathways of my own self-discovery, laying bare the battles with anxiety and the transformative power of returning to one's roots. This episode is a candid revelation, an invitation to listeners to journey alongside as I unpack the layers of my past that have sculpted the person I am today. From the gentrifying stre...
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    16 episodes
    1 month ago