Long-distance relationships come with their own set of challenges, but love can keep the connection strong and healing. We discuss how to maintain emotional intimacy and support despite the distance.

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.

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Are you ready to change your life from the inside out? Hosted by Dr. Harry Henshaw, licensed mental health counselor and founder of Enhanced Healing Counseling, Healing from Within is your guide to ending addictive behaviors, overcoming mental health struggles, and reclaiming your self-worth.

Each episode blends real-world counseling wisdom, powerful self-esteem practices, and transformational tools inspired by thought leaders like Louise Hay, Dr. Wayne Dyer, and Don Miguel Ruiz. You'll learn how to change negative self-beliefs, embrace authentic self-love, and create a life that reflects your true potential.

Whether you're in recovery, supporting a loved one, or seeking deeper personal growth, this podcast offers practical steps, guided exercises, and inspiring conversations to help you heal from within — and stay there.

Your transformation begins now.