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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/3f/66/05/3f6605de-514e-df11-1683-86d53e7cd6ac/mza_4738190949884702364.jpg/600x600bb.jpg
    Good Sex
    Lemonada Media
    Good sex is all about good communication. And we believe honest conversations are the best way to get there. That’s why we’ve asked duos of all types to open up to each other - no host! - about pleasure, intimacy and what turns them on. Listen to hear intimate chats, sexual revelations and playful moments between friends, lovers and everyone in between. 
    Sexuality
    Health & Fitness
    85 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    255 episodes
    11 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/64/6b/7a/646b7a0a-6ae0-998f-b6ba-73d6a70ea52b/mza_7618336639140067480.jpg/600x600bb.jpg
    Boundless Life
    Ben Greenfield
    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    1713 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/8a/a6/b1/8aa6b1cf-3f3c-4773-0351-f04da210ffe2/mza_12478031290716323492.jpeg/600x600bb.jpg
    MediTalk - Medizin für dich erklärt mit Frau Dr. Steidl
    Dr. Elvira Steidl
    Der Podcast behandelt Krankheitsbilder aus der Neurologie und Psychiatrie in einfacher, patientengerechter Sprache. Der Name „Meditalk“ ist an das Synonym „Sprechstunde beim Arzt“ angelehnt und soll auch in dieser Form die Erkrankungen dem Patienten und Interessierten näher bringen. Der Podcast vermittelt Informationen zu patientenrelevantem Basiswissen zu den Erkrankung, Symptome, Diagnostik, medikamentöse und sonstige Therapien, weitere Empfehlungen zur Krankheitsverarbeitung und häufig gestellte Fragen aus der „echten“ Sprechstunde aus unserer Praxis Dr. Schöll, Dr. Steidl & Kollegen in Bad Homburg. Homepage unserer Praxis: www.neuro-schoell.de Fragen und Anregungen gerne an podcast@dr-schoell.de
    Medicine
    Education
    Health & Fitness
    Science
    28 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    584 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/24/23/a5/2423a53a-c196-d405-5ac8-9c32a6eb9d50/mza_4562229555133247098.jpg/600x600bb.jpg
    Merdiven Altı Terapi
    Deniz Dülgeroğlu
    Siz geceleri uyuyabilin diye ben uyumayıp dertlerinizi düşünüyorum.
    Mental Health
    Health & Fitness
    104 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0a/c6/fd/0ac6fd5f-8e60-e659-b2c5-d9e43959c5f7/mza_15771835644549080889.jpg/600x600bb.jpg
    The Real Weight Loss Coach
    Matty Lansdown
    Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.
    Nutrition
    Arts
    Food
    Education
    Self-Improvement
    Health & Fitness
    Alternative Health
    Medicine
    Mental Health
    Science
    Natural Sciences
    477 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/ff/97/45ff97e6-17c9-91b9-e24f-16821386c4fc/mza_14759781952845971653.jpeg/600x600bb.jpg
    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

    Alternative Health
    Arts
    Fashion & Beauty
    Health & Fitness
    Society & Culture
    Personal Journals
    412 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/fb/13/7d/fb137d73-0b67-31c8-abe1-20cdee3578de/mza_8214074193954627931.png/600x600bb.jpg
    FoundMyFitness
    Rhonda Patrick, Ph.D.
    A podcast about health, science, nutrition, aging, and fitness.
    Medicine
    Health & Fitness
    Nutrition
    106 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/ca/ce/87/cace87f6-fe91-80b4-5f88-d13fe15c485d/mza_7610514129716433640.jpg/600x600bb.jpg
    Yastık Sohbetleri - Kadın Erkek İlişkileri Üzerine Laf-ı Güzaf
    Yastık Sohbeleri
    Kadın - Erkek ilişkileri üzerine çeşitli söylentiler..
    Sexuality
    Health & Fitness
    7 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a2/20/3f/a2203f16-f835-39dd-dcf1-87986954a9b8/mza_14267018947844404072.jpg/600x600bb.jpg
    Always Inspired
    Leila Aliyeva
    ➤ Посмотреть видео этого подкаста можно здесь http://www.youtube.com/@always1nspired ➤ Мой ТГ канал https://t.me/always1nspired ➤ Мой newsletter https://alwaysinspiredbaku.substack.com/ Support the show Subscribe to support me: https://www.buzzsprout.com/742472/support Instagram: www.instagram.com/alwaysinspiredbaku E-mail: alwayshungrybaku@gmail.com
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Kids & Family
    Parenting
    55 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5f/3c/88/5f3c88d9-25c9-67f3-aeaa-0a49eeb83a1e/mza_11835329318391653601.png/600x600bb.jpg
    Сопли Кипчоге
    Константин Кан, Артём Забавнов
    Еженедельный подкаст про лёгкую атлетику и не только. Ведущий — Константин Кан, создатель паблика https://t.me/across_the_runiverse. Посвящается памяти Артёма Забавнова, человеку, с которым мы начинали записывать этот подкаст.
    Fitness
    Health & Fitness
    95 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    721 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/de/0d/1e/de0d1ecc-54a1-7e40-ff6d-1ab5e5c53df0/mza_12585313905469166392.jpg/600x600bb.jpg
    Die Ernährungs-Docs - Essen als Medizin
    NDR
    Angela S. hat bereits zweimal den Darmkrebs besiegt, doch sie leidet noch stark unter den Folgen: permanentes Brennen, Durchfall und häufiger Stuhlgang. An schlechten Tagen muss sie bis zu 15-mal auf die Toilette. Ernährungs-Doc Viola Andresen lässt die Darmflora der 55-Jährigen im Labor untersuchen und stellt fest, dass Angela völlig falsch isst. Insbesondere Weizen, Zucker und tierische Lebensmittel fördern schlechte Darmbakterien. Stattdessen soll Angela auf gesunde und bekömmliche Ballaststoffe setzen, um die quälenden Durchfälle in den Griff zu bekommen. Links & Infos: Diese Informationen ersetzen keine individuelle ernährungsmedizinische Beratung! Rezept "Hafer- oder Dinkelporridge mit Nüssen": https://www.ndr.de/rezept5586.html Darmkrebs - Symptome, Ursachen, Behandlung: https://www.ndr.de/darmkrebs113.html Darmkrebs-Therapie: https://www.ndr.de/darmkrebs170.html Stoma - Leben mit künstlichem Darmausgang: https://www.ndr.de/stoma104.html Durchfall - was hilft? Tipps zu Vorbeugung, Flüssigkeit und Stressabbau: https://www.ndr.de/durchfall110.html Sitzbad mit Kamille: https://www.ndr.de/kamille122.html Abonniert "Die Ernährungs-Docs" in der ARD Audiothek. Einfach die kostenlose App herunterladen und auf die Glocke klicken. Dann verpasst ihr keine neue Folge! Unser Podcast-Tipp "Im grünen Bereich": https://1.ard.de/imgruenenbereich1 An dieser Ernährungs-Docs-Folge waren beteiligt: Host: Julia Demann Autor: Niels Walker Produktion: Philip Kettenmann, Phil Neumann Redaktion: Anna Kohout, Claudia Gromer-Britz
    Nutrition
    Health & Fitness
    70 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/7d/c9/25/7dc925b5-37b8-87e2-4972-67c161872074/mza_2838957683975029511.jpg/600x600bb.jpg
    Доктор Наталья Зубарева
    Наталья Зубарева
    Подкаст Натальи Зубаревой
    Medicine
    Health & Fitness
    163 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/74/70/77/747077fd-8013-85e8-a5dd-159b77d6bbd0/mza_17182905704087801999.jpg/600x600bb.jpg
    Meditasyonlar
    MindZone
    Meditasyon zihni sakinleştirici etkisiyle stresi azaltır ve bağışıklığı kuvvetlendirir. Meditasyon Latince Meditatio kelimesinden türemiştir. Anlamı derin düşünme halindeyken bir süre sonra düşüncenin olmayışıdır. Bu meditasyonda nefesimize odaklanarak, sürekli dışarıda bir arayışta olan zihnimizi merkeze davet ederek sakinlik ve dinginliği araştırıyoruz. Bu son günlerde en çok ihtiyacımız olan da bu değil mi?
    Alternative Health
    Health & Fitness
    12 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/89/15/45/89154534-2020-fef8-fc54-51dfc6dd7a07/mza_12780985568713431714.jpg/600x600bb.jpg
    Красота требует мышц
    Галина Огневая
    Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер. Inst: @galinaognevaya Telegram: @galinabulki YouTube: @galinaognevaya
    Fitness
    Health & Fitness
    102 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/27/96/50/27965049-74c7-e2ea-eb31-ff45ede87eb5/mza_11060394481401801615.jpg/600x600bb.jpg
    umarim annem dinlemez
    umarimannemdinlemez
    uad
    Sexuality
    Health & Fitness
    157 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/54/a5/0e/54a50e89-9912-5173-675f-e055f4052995/mza_8051352584285249298.jpg/600x600bb.jpg
    Terapist Koltuğu
    Merve Başibüyük
    Travma odaklı çalışan bir terapist olarak, terapist koltuğu perspektifimden kalbimden ve zihnimden geçenleri paylaşıyorum.
    Mental Health
    Health & Fitness
    115 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9d/12/c4/9d12c47f-50fa-665a-0975-c1ba2ae47fd9/mza_7551715479034467362.jpeg/600x600bb.jpg
    Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time. Whether you’re navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed to help you feel calmer, more centered, and in tune with your own inner wisdom. Known for her warm, grounded, and heartfelt style, Kelly draws on over a decade of experience teaching thousands of students worldwide to deliver guided meditations, mindfulness tools, and breathwork techniques you can weave into your day. Listeners come to find peace, sleep better, manage stress, and feel more present and connected—walking away from each episode with a little more calm, clarity, and ease, one mindful moment at a time.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    563 episodes
    2 days ago