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    Top Shows in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a4/56/f0/a456f0e6-a48b-2d13-91ec-762cf8d1b36a/mza_10952844055854215479.png/600x600bb.jpg
    Sleep with The Binaural Beat Podcast
    Studio Sya

    A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment. Powered by Studio Sya.

    ✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.

    🌿 Episode Ritual: Sensory Pairing for Relaxation https://amzn.to/4iVVij6

    ✨ Vibe: Flameless Flickering Wax Pillar Candles → Soft, steady glow to set the tone

    👃 Smell: doTERRA Serenity Essential Oil Blend → Soothing notes of lavender and sandalwood to invite a deeper exhale

    👅 Taste: Tulsi Sweet Rose Tea → Floral, grounding, caffeine-free

    🛏️ Unplug. Inhale. Ease into stillness. https://amzn.to/4iVVij6

    If you love listening to this podcast, please leave us a review on Apple Podcasts.

    What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.

    🎧 For those who move through the world differently: ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries

    🔗 Stay Connected ✨ Links: [linktr.ee/relaxconnectcreate]

    📩 Feedback and requests: thebinauralbeatpodcast@gmail.com

    Alternative Health
    Health & Fitness
    Kids & Family
    143 episodes
    2 days ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    314 episodes
    2 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1798 episodes
    23 hours ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    683 episodes
    23 hours ago
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    The Mindset Mentor
    Rob Dial
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
    Health & Fitness
    Business
    Education
    1684 episodes
    23 hours ago
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    The Good Glow
    The Good Glow Productions
    Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life.
    This podcast will truly help you live better.


    Health & Fitness
    Education
    Self-Improvement
    264 episodes
    1 week ago
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    This Was Always Me
    Global
    Rich Clarke spent years feeling ashamed of his sexuality. Now he meets others who, for many different reasons, kept theirs hidden - and asks why. From Olympic icon Dame Kelly Holmes to a Zimbabwean refugee and a former Conservative MP, these are unflinching stories of secrecy, shame, and survival. Forget the rainbow-washed headlines... coming out isn't always safe, or even possible. Across 12 gripping episodes, Rich explores the emotional cost of hiding who you are, and what it takes to finally live your truth. Raw, heartfelt, and long overdue. These voices are done hiding. 🎧 Subscribe now on Global Player or wherever you get your podcasts. 💬 To share your story, email: alwaysme@global.com 📢 For advertising opportunities, contact: dax@global.com
    Sexuality
    Health & Fitness
    Mental Health
    Society & Culture
    Personal Journals
    7 episodes
    1 day ago
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    Rain Sounds
    Sleepy Sound
    Sounds for Sleep, Meditation, Studying, & Relaxation
    Mental Health
    Health & Fitness
    73 episodes
    1 day ago
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    این نقطه
    Hosein Aura
    تو این نقطه همدیگرو بیدار میکنیم، تا خونه قدم میزنیم و تمرین میکنیم هنر خوب زیستن رو
    Health & Fitness
    315 episodes
    4 days ago
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    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
    Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
    Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    396 episodes
    1 day ago
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    JOI Audio Pleasure
    Audiodesires

    We're Audiodesires, where wellness meets your pleasure. We create sexy audio stories to bring your most intimate fantasies to life.

    Join us to listen to previews of some of our most erotic guided masturbation and JOI jerk-off instruction scenes to improve your overall health and wellbeing.

    For exclusive access to hundreds more stories (and the full extended spicy versions), visit us at Audiodesires.

    Sexuality
    Fiction
    Drama
    Health & Fitness
    10 episodes
    2 weeks ago
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    Girl Core
    Halli Smith
    Join TikTok sensation Halli Smith as she takes you on a journey of breaking free from societal restrictions and embracing her sexuality on her new podcast. Halli dives deep into taboo subjects related to sex and relationships, providing a refreshing and open perspective on these oftentimes stigmatized topics. Tune in to Girl Core and discover a world where sexual education meets humor, leaving you informed, empowered, and ready to embrace your sexuality.New episodes every Sunday.
    Sexuality
    Health & Fitness
    61 episodes
    3 days ago
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    Healing Affirmations
    Motivation
    Restore balance and promote healing with Healing Affirmations: Emotional & Physical Well-being Daily.

    This 5-minute daily podcast offers powerful affirmations designed to support your emotional and physical healing journey.

    Whether you're recovering from stress, trauma, or seeking overall wellness, these affirmations help you cultivate inner peace, resilience, and vitality.

    Tune in every day for uplifting words that enhance your mental, emotional, and physical well-being.

    Visit @NovosPositivity on Twitter for more resources
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    130 episodes
    1 day ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    309 episodes
    1 day ago
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    Rain Sounds For Relaxation
    Sol Good Network
    https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website
    Alternative Health
    Health & Fitness
    Mental Health
    608 episodes
    21 hours ago
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    Medical Medium Podcast
    Anthony William
    These days, the health and wellness industry really isn’t much better than it was years ago, especially when it comes to the chronically ill getting the help they need for healing. Some aspects have improved, but for the most part it’s still the same old sea of confusion out there. Carb-free diets, milk cleanses, meat only diets, extreme water fasting, bone broth cleanses, intermittent fasting, eat-what-you-want diets, trendy supplements filled with natural flavors, or supplements that are just toxic in general...the list goes on and on. It’s a wonder how the chronically ill can find their way through it all. And then there’s the good ole Oxalate Theory that peaks its ugly head out every five years and torments the people who are already tormented by what ails them. There are a few reasons why oxalate fear is still here and it’s the same reasons so many other fads and trends of health are still here: it’s marketing, PR campaigns, shock and awe strategies based on fear, and to this day, no one really knows why people are really sick. Just say oxalates are the cause and the fear takes over; it’s an easy sell, but it’s not the reality. It’s still a world of guessing games out there. The health movement keeps reigniting and spreading oxalates over and over again. An unfounded theory that holds people with chronic illness back and places them in a fear-based mentality with food...this is a nightmare. And as far as the influencers and health professionals that keep talking up and spreading oxalate fear, let’s just say it’s truly sad in so many ways. The truth is almost every food has oxalates in it, including animal protein. The people screaming their heads off about oxalates are picking on a small list of fruits and veggies, and spinach takes the biggest hit. Meanwhile, spinach is a powerful healing leafy green for the chronically ill. In this episode… Discover why oxalate fear is a recycled health trend trap that diverts chronically ill people from effective healing paths. Learn how testing for oxalates is unreliable and lacks accuracy. Find out why the fear of oxalate-rich foods is unnecessary and harmful, and why foods like spinach, celery, and potatoes are demonized. Learn how kidney stones are not caused by oxalates and why that’s a flawed theory. Discover the truth about viral infections and how they are the real cause of many chronic illnesses, not oxalates. Find out why the oxalate theory is recycled misinformation and how it resurfaces periodically, misleading new generations of health seekers. Learn how mainstream and alternative health practitioners can unintentionally spread misleading oxalate fears. Even well-meaning doctors and health coaches may unknowingly promote harmful ideas due to lack of experience with chronic illness. Discover how Medical Medium tools (like celery juice and zinc) are real solutions and effective treatments for chronic conditions, as opposed to avoiding oxalates. All this and more, tune in and don’t miss out on this important episode. You can revisit this episode anytime you need it. For more information visit www.medicalmedium.com
    Health & Fitness
    223 episodes
    5 days ago
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    The Wim Hof Podcast
    Wim Hof and Munck Studios
    Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.
    Health & Fitness
    11 episodes
    4 months ago
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    Live Happy Now
    Live Happy LLC
    Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
    Mental Health
    Health & Fitness
    589 episodes
    1 day ago
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    Tooth Talk Radio: Stories from the Dentist's Chair with Dr. Nik, the Best Dentist in Los Angeles
    Dr. Nik
    Tooth Talk Radio: Stories from the Dentist's Chair with Dr. Nik, the Best Dentist in Los Angeles
    Health & Fitness
    1 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e4/27/23/e4272316-569a-1de5-f064-8e886505fbb2/mza_14104524117283829574.png/600x600bb.jpg
    Endlich Entspannt Erfolgreich
    Kora Dierichs
    Dieser Podcast ist für leistungsstarke Frauen in anspruchsvollen Jobs oder mit eigenem Business, die (noch) erfolgreich(er) sein wollen – ohne dabei Gesundheit und Lebensfreude zu opfern oder das Nervensystem überzustrapazieren. Du bist hier genau richtig, wenn du spürst: „Es darf leichter gehen und trotzdem maximal erfolgreich sein!“ Ich bin Kora Dierichs – Unternehmerin, Coach und Inspiratorin. Hier bekommst du exklusive Einblicke in effizientes Zeitmanagement, Stressreduktion und die Stärkung deines Selbstbewusstseins. Wir sprechen über Klassiker aus diesen Bereichen, doch denken vor allem auch „out of the box“. Denn es ist so viel komplexer und spannender als die meisten glauben! Dazu gehören natürlich Tipps zur Balance zwischen Beruf und Privatleben und wie du deine persönlichen Ziele trotz hoher Arbeitsbelastung erreichen kannst. Energiegewinn statt Erschöpfung. Gelassenheit statt Gedankenkarussell – egal, wie viel los ist. Tauche ein in die Magie entspannten Erfolgs und echter Lebensfreude! See you on the other side!
    Mental Health
    Business
    Careers
    Education
    Self-Improvement
    Health & Fitness
    47 episodes
    1 day ago