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Your Daily Dose of Awesome
Cyndi Krause Liming
124 episodes
1 month ago
Welcome to Your Daily Dose of Awesome. My name is Cyndi Liming. I’m a mom, wife, teacher, and lover of life. I love to spread positivity and enjoy making people laugh and smile. I am here to share how thinking and spreading optimism and awesomeness has changed my life, and to give you tips on how to spread awesomeness into every aspect of your life. My mission is to share the importance of kindness in order to drastically change the world. If you’re tired of negativity and would like to spread more awesomeness in a playful way then this podcast is for you!
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Mental Health
Health & Fitness
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All content for Your Daily Dose of Awesome is the property of Cyndi Krause Liming and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Your Daily Dose of Awesome. My name is Cyndi Liming. I’m a mom, wife, teacher, and lover of life. I love to spread positivity and enjoy making people laugh and smile. I am here to share how thinking and spreading optimism and awesomeness has changed my life, and to give you tips on how to spread awesomeness into every aspect of your life. My mission is to share the importance of kindness in order to drastically change the world. If you’re tired of negativity and would like to spread more awesomeness in a playful way then this podcast is for you!
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Mental Health
Health & Fitness
Episodes (20/124)
Your Daily Dose of Awesome
Ep. 117: The Benefits of Giving Up Any Kind of Media
4 years ago
20 minutes

Your Daily Dose of Awesome
Ep. 116: How to Boost Your Creativity, Energy and Happiness
4 years ago
30 minutes

Your Daily Dose of Awesome
Ep. 115: Energize Your Home Through Organizing
4 years ago
38 minutes

Your Daily Dose of Awesome
Ep. 114: Super Easy Tips on Creating a Positive Mindset with guest Veronica Allen Hunt
4 years ago
44 minutes

Your Daily Dose of Awesome
Ep. 113: New Year, New You... Conquering Goals
4 years ago
29 minutes

Your Daily Dose of Awesome
Ep. 112 New Year, New You...Reasonable Weight Loss Tips
4 years ago
32 minutes

Your Daily Dose of Awesome
Ep. 111: Amazing Feng Shui Tips to Try Right Now
4 years ago
29 minutes

Your Daily Dose of Awesome
Ep. 110: The Ultimate Guide to Hygge, the Art of Cozy

If you totally immerse yourself in hygge, you will feel awesome.  In fact, as I was getting my material ready for this episode, I had candles lit, the fireplace on, the station Acoustic Chill on my Alexa, and a kissed caramel hot chocolate.  Let’s talk about how you can get your hygge on!

Helpful Resources in this Episode:

  • This post includes affiliate links which means I can make a small profit with no extra charge to you!
  • Start your journaling practice today with my newly published, Create the Awesome Journal! Buy it on Amazon by clicking here.
  • Get 30% off of the Listenable App by using this coupon code: cyndiliming
  • Get some battery powered candles AND a remote from Amazon by clicking here, get some fairly lights while your at it by clicking here!
  • Here's the link to the ever so popular gnomes that light up!
  • Simple Abundance is a book I read daily and it is very hyggly.  You can get it by clicking here.
  • Hygge Games:  Scrabble and Charades!
Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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4 years ago
22 minutes

Your Daily Dose of Awesome
Ep. 109: Super Simple Changes to Spice Up Your Life
Some things need to be routine and a little on the boring side.  But every once in a while I get into this lull, where there’s nothing really exciting going on, there’s nothing to look forward to at the moment and all the days seem to feel like the same day.  Literally, on Tuesday, I thought it was Thursday.  Do you know how sad that is once I realized it was really Tuesday?  Do you ever feel like all the days just kind of swirl together into one big long day?  Today, I want to talk about how to make things just a little more exciting each day. Helpful Resources in this Episode: This post includes affiliate links which means I can make a small profit with no extra charge to you! Start your journaling practice today with my newly published, Create the Awesome Journal! Buy it on Amazon by clicking here. Buy the book Earth is Hiring by Peta Kelly by clicking here. My listeners get a free audio book and a free 30 day trial from Audible. Get the deal here. Follow My Style board on Pinterest: https://www.pinterest.com/cyndi_limingyddoa/my-style/ Follow our Fungus Among Us account on Instagram @thefungusamongusnms. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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4 years ago
21 minutes

Your Daily Dose of Awesome
Ep. 108: Completely Change Your Money Mindset
I am a work in progress when it comes to my money mindset.  I am on a teacher’s income functioning as a single mom.  Although very happily married, if you did not know, we do not live together (long story), and we do not share our incomes.  At work, the people I work the closest with are married and live on 2 incomes.  My parents and cousins are all super successful.  I am super proud of them.  They have worked hard to get where they are.  They also chose different career paths, and had I done the same, I too, could be doubling what I make now, if not tripling it.  I have had to work on my mindset because at times, I have gotten very negative about it.  It’s totally on me.  I am the only one who controls my thoughts, so I am fully to blame for any negativity that I have had towards money.  It is very easy for me to get down on myself when I see people at work going out to lunch together and I never can.  I rarely buy new clothes, my roots are showing most of the time, and my nails are never manicured professionally.  I could keep going, but I, like I said, have changed my money mindset.  I’m only telling you some of my negative thoughts so you can see how changing my mindset of money has changed.  I was already a few years in as far as changing my mindset about money, but after reading this book, I feel myself changing even more. Helpful Resources in this Episode: This post includes affiliate links which means I can make a small profit with no extra charge to you! Start your journaling practice today with my newly published, Create the Awesome Journal! Buy it on Amazon by clicking here. Buy the book Earth is Hiring by Peta Kelly by clicking here. My listeners get a free audio book and a free 30 day trial from Audible. Get the deal here. Help Jewish elderly women who are living in poverty by making a donation to International Fellowship of Christians and Jews. Listen to my Power of Positivity Course on the app Listenable by clicking here. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
18 minutes

Your Daily Dose of Awesome
Ep. 107: When You Feel Like You're Losing It

Having a child go off to college causes the feeling of grief.  I’m thinking it just has to run its course I guess.  But there’s a twist. It feels like my son broke up with me, and I just really want him to like me.  The funny thing is, I know he likes me, in fact he loves me!  But all of a sudden he is on his own and busy with new friends (again a good thing) and classes and basketball that when I call, he is constantly rushing to get me off the phone.  He called once just to chat, and boy, was I on top of the world.  Seriously, though, it feels like I am grieving with a side of a break up.  I have been doing a ton of things just to keep myself from having to stop and cry.  Here's how I'm keeping myself from losing it...

Helpful Resources in this Episode:

  • This post includes affiliate links which means I can make a small profit with no extra charge to you!
  • Start your journaling practice today with my newly published, Create the Awesome Journal!  Buy it on Amazon by clicking here.
  • Find out more about Genius Hour by going to yddoa.com/106
  • Get the 100 Life Challenges book and get some new awesome habits by clicking here.
  • My listeners get a free audio book and a free 30 day trial from Audible.  Get the deal here
  • Prefer a physical book instead of listening to it?  Check out my latest motivational read Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life on Amazon.
  • My other fave read right now is Earth is Hiring: The New way to live, lead, earn and give for millennials and anyone who gives a sh*t.  Check it out on Amazon.  Total game changer!
  • Lizzie Larock's Life Feast class is the class that is the chill pill for my soul.  Check out Lizzie at https://www.larockstarcreative.com/.
  • Follow my science class's celebration of fungus page on Instagram at thefungusamongusnms.
Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
19 minutes

Your Daily Dose of Awesome
Ep. 106: Want to be Truly Inspired? Try Genius Hour!

I am telling you about Genius Hour for so many reasons.  The obvious would be that if you are a teacher or homeschooling your child, you might want to give Genius Hour a try.  But more importantly, I am telling you this because YOU might want to give Genius Hour a try.  Listen in to find out what Genius Hour is and how you can use it to get inspired and learn something new!

Helpful Resources in the Episode:

  • This post includes affiliate links which means I can make a small profit with no extra charge to you!
  • By the Create the Awesome Journal by going to yddoa.com/journal
  • My listeners get a 30% discount to the audio course app by clicking here and use the coupon code cyndiliming.
  • Learn more about Genius Hour and buy the book on Amazon by clicking here.
Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
22 minutes

Your Daily Dose of Awesome
Ep. 105: Change Your Life through Journaling

If you have been listening for awhile, you have heard me talk about the importance of journaling.  I have been journaling daily for a few years now, and it has really changed my life.  I wanted to dive in and tell you in detail about how I journal exactly, because I came to the realization that I never really explained the type of journaling that I do!

See, journaling can be intimidating, even to me.  And just so you know, when I write in a journal, I am not writing on a blank page.  Oh no, now THAT would be intimidating.  I keep a blank journal on me at all times, especially at work, but that is for jotting down the millions of thoughts and ideas that run through my mind all day.  I think often people like the idea of journaling, but really don’t know where to begin.

In today's episode, I talk about the new journal created for busy people or for anyone who sees the value in journaling, but has been intimidated by staring at a blank page.  Look no further, and watch your life change with my brand new Create the Awesome Journal!

Helpful Resources in this Episode:

  • By the Create the Awesome Journal by going to yddoa.com/journal
  • My listeners get a 30% discount to the audio course app by clicking here and use the coupon code cyndiliming.
  • Join my Facebook group at www.facebook.com/groups/yddoa.
  • You can also find me on instagram at yourddofawesome and on Twitter at cyndi liming.  
  • Be sure to check out my website yddoa.com where you will find all of the deals, resources and episodes of Your Daily Dose of Awesome!
Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
15 minutes

Your Daily Dose of Awesome
Ep. 104: How to Get Your Groove on and Connect with Friends

Am I irritated with the "new normal" that COVID as brought with it, or am I irritated because I'm not creative enough to figure out how to have a new kind of fun?  Probably both, but in today's episode, I am going to introduce you to what we have been doing lately which is getting our groove on with friends in a new and exciting way!  It has been literally and figurative like a breath of fresh air.

Helpful Resources in this Episode:

  • Subscribe to the Every Plate food delivery service by clicking here to receive $20 off of your first order (this credit is limited, so do it while supplies last!).
  • This post includes affiliate links which means I could make a small profit at no extra cost to you.
  • Don't have an Alexa yet?  Buy her here so you can make the most of marveling!
  • Here is a link to our first 30 Day Song Challenge.
  • This is the link to our first 30 Day Song Challenge playlist on Spotify.
  • Here is the link to the song challenge that we did with our friends Mark and Val.
  • Get the Audible App with a free credit and 30 day trial!  The Audible Plus catalog is awesome and for not extra charge!
  • Listen to my audio course on the app Listenable. It's called The Power of Positivity!
  • I would love to connect more with you so please join my Facebook group at www.facebook.com/groups/yddoa.

You can also find me on Instagram @yourddofawesome and on Twitter @cyndiliming.

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
18 minutes

Your Daily Dose of Awesome
Ep. 103: The Lazy Girl's Guide to Losing Weight

Today I want to talk about how I lost 7 pounds over the last 2 and a half weeks. It is a very big deal that I did this.  Here’s why:

I am the type of person who does not like to work out.  I don’t like diets.  I love bar food, fried food, homemade baked goods and so much more food that is super bad for you.  I love going out to eat.

I wonder if any of these character traits resonate with you?  If so, I bet you are wondering how I did it (and I kept it off and I am still losing).  Listen to this episode to see what I did.

Helpful Resources in this Episode:

  • Subscribe to the Every Plate food delivery service by clicking here to receive $20 off of your first order (this credit is limited, so do it while supplies last!).
  • This post includes affiliate links which means I make a small profit at no extra cost to you.
  • Get the key to your motivation by purchasing the Loftilla Smart Scale by clicking https://amzn.to/2GxSmMm for under $40!!!
  • Get a free 30 day trial and a free credit for an audiobook and so much more by going to yddoa.com/deals.  The new Audible Plus catalog is full of so many books that you can get for FREE and you won't have to wait!
  • Get the free  My Fitness Pal app to help you keep track of your calories in and out by going to https://www.myfitnesspal.com/.
  • Listen to my audio course on the app Listenable. It's called The Power of Positivity!
  • I would love to connect more with you so please join my Facebook group at www.facebook.com/groups/yddoa.

You can also find me on Instagram @yourddofawesome and on Twitter @cyndiliming.

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
30 minutes

Your Daily Dose of Awesome
Ep. 102: The One Thing You Need to Have in Order to Have the Courage to Try

In this episode, I talk about creating the “let’s see what happens” mindset, especially since I have had my life change so much lately that all I can do is change my mindset!

I think this mindset can apply to a lot of the transitions that we are all facing right now.  I am pretty sure you will be able to apply this mindset to something that is going on in your life.  Listen in about how this mindset has helped me through some major transitions.

Helpful Resources in this Episode:

  • Listen to my audio course on the app Listenable. It's called The Power of Positivity!
  • I would love to connect more with you so please join my Facebook group at www.facebook.com/groups/yddoa.

You can also find me on Instagram @yourddofawesome and on Twitter @cyndiliming.

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
23 minutes

Your Daily Dose of Awesome
Ep. 101: Tips that You Absolutely Need for Getting Ready to Go Back to School

It is back to school season, and I really hope I can keep up with the podcast!  I have no intention of not doing it weekly, but I am feeling a little anxious about school starting just like I do every year, but there is added stress with all of the changes due to the corona virus, and that is what I want to talk about today.

If this is your first time listening, I am a mom and a teacher.  I have been teaching 5th grade for most of my 23 years.  I have a son going into college, a daughter who is in high school, and my youngest is going into 3rd grade.  In addition, my husband’s boys are going into junior high and high school.  Come the end of August and early September, many households, like ours,  will change and hopefully for the better.

Helpful Resources in this Episode:

  • Listen to my audio course on the app Listenable.  It's called The Power of Positivity!
  • Listen to our personal experience with COVID after my daughter and husband caught the virus!  Check it out at yddoa.com/100.
  • Get your college cleaning essentials here!  This post includes affiliate links which means that should you decide to purchase, I make a small profit at no cost to you!
  • Lysol Toilet Bowl Cleaner
  • Lysol Bathroom Cleaner Spray
  • Mrs. Meyer's Pack of 3 Hand Soaps
  • Toilet Brush
  • Plastic Folders
  • Super cute face masks for kids
  • Mask Lanyards
  • Hand Sanitizer in a case to hang on a backpack or lanyard
  • Get your jam on with your child at Go Noodle!

Outro Music was composed by Hailey Pfeiffer, age 8!

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
31 minutes

Your Daily Dose of Awesome
Ep. 100: How to Live with Someone Who Has COVID: A Survival Guide
Last week I talked about how I was regulating my 8 year old’s ipad usage, and wouldn’t you know it, as soon as we started to get a grip on things, 2 people in my family got COVID.  I wouldn’t normally want to talk about it because I know you get enough  information about the coronavirus from your own news, but I was thinking maybe you would be interested in hearing about it first hand from someone who was living with someone who had it. I can tell you, it isn’t completely like what you are hearing on the news.  It has also been eye opening for me as well.  I hope that no one in your family gets it, but if they do, I will be sharing with you how we dealt with it with much success.  No one else in the house caught it. Helpful Resources in this Episode: This post includes affiliate links which means I can make a small profit at no cost to you. Purchase a no contact thermometer by clicking here. Packs of disinfecting wipes so you can keep one in  your hand at all times can be found here. Click here for washable cloth masks. Click here to get a deal on Instacart:  www.yddoa.com/deals Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
29 minutes

Your Daily Dose of Awesome
Ep. 99: Your Child's Mental Health and Breaking the Ipad Addiction

This week I want to talk about kids and their ipads.  If you have children, your March quarantine situation might sound similar to mine. Fast forward to the present, which is the end of July 2020 as I record this, my 8 year old is now full blown addicted to her ipad.  This is my story of how I am weaning her off.

Helpful Resources in the Episode:

  • This post has affiliate links which means I can make a small profit at no cost to you.
  • Check out my first audio course on the Listenable app titled "The Power of Positivity!"
  • Here is the link I used to monitor my child's ipad screentime: https://www.imore.com/how-set-screen-time-your-child
  • If your child is a Pat & Jen fan, they will love their books too!  Pat & Jen are Minecraft geniuses with their own Youtube channel.  Get the book Popular MMOs Present Enter the Mine and Popular MMOs Presents Zombies' Day Off.  Hailey loved these books so much that she wrote them a thank you letter and can't wait for the third book to come out!
  • Read Time Magazine's full article The Coronavirus Seems to Spare Most Kids From Illness, but Its Effect on Their Mental Health Is Deepening.
  • Get the games from Amazon that you and your child will love to play together:  Connect Four and Perfection.
Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
18 minutes

Your Daily Dose of Awesome
Ep. 98: Steps to Prepare Your Child for Wearing a Mask in School
There are so many questions about what school is  going to look like in the fall.  It sounds like most schools will have the option to go back.  If that is the case, one common thing I am hearing is that the students and staff will definitely need to wear a mask. No matter what your opinion is about the masks, the students will be required to wear them in order to enter the school building.  Here’s the thing, I know there are some people out there that do not like the masks.  Honestly, I don’t care much for them either, but here is my plea, as a teacher:  Please encourage your child to wear a mask.  Start now!  In this episode, I am going to talk about why it is important and how to go about encouraging your child. Helpful Resources in this Episode This post has affiliate links which means I can make a small profit at no cost to you. Check out my new course on the app Listenable where you can learn anything anywhere!  My course is called The Power of Positivity.  Click here for more info! Get a pack of 50 cotton masks from Amazon by clicking here! Click here to get the same, reasonably priced tie dye kit that I used for our masks. Purchase some fabric paint or fabric markers from Amazon. My 8 year old prefers these masks. Get a 6 pack of 8oz bottles of hand sanitizer for your child to keep in their pencil pouch.  I'm sure these are going to go fast, so stock up now! Join my Facebook group at http://www.facebook.com/groups/yddoa. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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5 years ago
23 minutes

Your Daily Dose of Awesome
Welcome to Your Daily Dose of Awesome. My name is Cyndi Liming. I’m a mom, wife, teacher, and lover of life. I love to spread positivity and enjoy making people laugh and smile. I am here to share how thinking and spreading optimism and awesomeness has changed my life, and to give you tips on how to spread awesomeness into every aspect of your life. My mission is to share the importance of kindness in order to drastically change the world. If you’re tired of negativity and would like to spread more awesomeness in a playful way then this podcast is for you!